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  • There are many benefits and uses for crystals. They can help heal the mind, body, and soul, and they can also aid in deep, personal development. This articles explains the different benefits and uses of crystals.

    The Benefits of Crystals

    The Benefits of Crystals

    by Anne Marie Carr0

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  • Water is directly related to the three roles that kidneys play. This article discusses those roles, shows what happens when we don't drink enough, and gives tips for how to keep kidneys healthy.

    Healthy Kidneys and the Role of Water

    Healthy Kidneys and the Role of Water

    by watergeek48

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Mohan Kumar

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  • This article gives advice on how to help someone with depression and Seasonal Affective Disorder (SAD). People who are suffering from clinical depression or more serious symptoms should consult a physician for further assistance.

    9 Natural Tips for How to Help Someone With Depression

    9 Natural Tips for How to Help Someone With Depression

    by wiserworld1

  • The attack on natural living is real. Everywhere you turn there is criticism and warning against breastfeeding, homeschooling, organic foods, homeopathic remedies, natural bathing and cleaning products, etc. But have you wondered why this is such a big deal? Maybe you should.

    The Attack on Natural Living

    The Attack on Natural Living

    by Victoria Van Ness4

  • Zen sitting meditation (zazen) is a mindfulness practice in the Japanese Buddhist tradition—a gentle practice that anyone can do alone or as part of a group. Zen meditation has a proven, positive impact on physical, mental, and emotional health.

    Mindfulness: A Beginner's Guide to Zen Meditation Practice

    Mindfulness: A Beginner's Guide to Zen Meditation Practice

    by Amanda Littlejohn0

  • Crystals are very beneficial for the mind, body, and spirit. This article covers the top five best crystals to own to enhance your health.

    Top 5 Best Crystals to Have

    Top 5 Best Crystals to Have

    by Anne Marie Carr0

  • Studies consistently show that active people are 45% more likely to have fewer depressive symptoms than inactive people. A new study by Chekroud et. al. identified the best types of exercises, including duration, intensity, and frequency, to see the best results.

    How to Improve Mental Health With Exercise

    How to Improve Mental Health With Exercise

    by Darleen Barnard2

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