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  • Living with a PTSD (post-traumatic stress disorder) can be daunting at first, however, as years go by, you feel the need to pry past memories out of your head. The side effects of PTSD are real: Sleepless nights, haunting images, flashbacks, random voices; and they are difficult to erase.

    3 Ways I Deal With My PTSD

    3 Ways I Deal With My PTSD

    by aaron0

  • Information on why crystals used in healing and energy work need to be recharged and on how this can be carried out with various types of crystals. Charging can also add to healing and crystal work.

    How and Why You Should Recharge Your Crystals

    How and Why You Should Recharge Your Crystals

    by Claire13

  • Sometimes delving into our feelings and their resulting manifestations can feel like going down the rabbit hole. This article is all about a healthy balance between seeking healing and setting powerful, positive intentions for your future.

    A Healthy Balance: Law of Attraction and Mental Health Care

    A Healthy Balance: Law of Attraction and Mental Health Care

    by Holley Hyler0

  • Many people think taking care of themselves first is selfish. However, lack of self care can lead to burnout and make you less helpful to others.

    The Importance of Self Care

    The Importance of Self Care

    by Jules Ker2

  • Our voice carries healing energy when we hum or sing. We can send our own healing vibrations to relax our mind and body. Humming also helps to relieve sinus pain. Also a warm-up for singers and speak

    Humming Your Way to Health

    Humming Your Way to Health

    by Audrey Hunt70

  • White sage is the most effective type of smudge to use for clearing the energy in your personal space, your aura, and your home. Learn to smudge your personal space with smudge sticks of white sage.

    White Sage for Spiritual Energy Clearing

    White Sage for Spiritual Energy Clearing

    by Maurice Glaude17

  • When you have UTI symptoms but lab tests show no bacteria, you may have bladder spasm, or overactive bladder syndrome. There is no easy solution. However, there are ways to cope. This is my personal journey to wellness.

    UTI Symptoms but no Bacteria: What Worked for Me

    UTI Symptoms but no Bacteria: What Worked for Me

    by Sherry Hewins603

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