Massage therapy is performed worldwide with most practitioners using different techniques that dictate how much of the body will be undraped. This creates uncertainty for clients in how much clothing they should remove before getting under the sheets but there are ways of reducing this anxiety.
The natural remedy I applied quickly reduced the swelling around my husband's broken ankle and allowed doctors to operate three days earlier than normal.
I practised transcendental meditation, or TM, for 17 years. Why did I give up? Would I recommend it to others? What can it do for you?
Massage therapy is a profession dealing with aches and pains in the body with different levels of pressure and techniques. The pressure may sometimes lead to pain or discomfort during or after the massage, but it is important to identify what you are experiencing and what is the cause.
My doctor said to try an over-the-counter earwax softener, and to see an ENT doctor if that doesn’t work. This is a detailed step-by-step description of how I succeeded with removing my impacted earwax at home.
Essential oils are nothing new; they have been around for centuries upon centuries and can confer many health benefits to the user. Given their newfound popularity, now is the perfect time to start using essential oils.
Does whisky help to soothe a sore throat? Can it help cure pain and relieve cold symptoms? Let's look at the evidence and how to ease the pain of a sore throat.
I used comfrey to help my husband's broken ankle heal in record time. Here's how to make a comfrey poultice for broken bones and how to apply it. Illustrated guide.
Our voice carries healing energy when we hum or sing. We can send our own healing vibrations to relax our mind and body. Humming also helps to relieve sinus pain. Also a warm-up for singers and speak
Dry eyes can be caused by a combination of things. Left untreated this can sometimes cause complications, such as scarring of the cornea. Castor oil and flax oil can help to reduce these symptoms.
Generalized anxiety disorder (GAD) is experienced by millions of people across the world. Constant feelings of dread and worry are typical. In this article, I provide insights as to how a person might overcome this difficult disorder by lessening its impact on their life.
It’s often difficult for clients to determine what to do about tipping a massage therapist. However, the do’s and don’ts can be broken down into general groups based on the type of massage establishment you are receiving a session from.
Coffee has a range of health benefits. These may include antibacterial activity against tooth decay bacteria and harmful intestinal bacteria.
When you have UTI symptoms, but lab tests show no bacteria, there is no easy solution. However, there are ways to cope. This is my personal journey to wellness.