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Mental wellness goes beyond the absence of mental illness; it is the presence of healthy life principles demonstrated in healthy habits. These twenty healthy habits help us focus on mental wellness.

Many varieties of crystals can be used for protection. They have the ability to protect us against negative energy, ill-wishes, manipulation and other unpleasant situations.

My doctor said to try an over-the-counter earwax softener, and to see an ENT doctor if that doesn’t work. This is a detailed step-by-step description of how I succeeded with removing my impacted earwax at home.

Medium Chain Trigylcerides, abundantly found in coconut oil, may help treat Alzheimer's and dementia. The ketones they produce act as an alternative fuel for the brain without many side effects.

Here are effective ways to increase self-confidence and self-esteem.

This article stems from a personal experience helping a family member eliminate toenail fungus through the use of a reliable natural remedy.

Attention deficit hyperactive disorder (ADHD) is a behavioural condition that can have a huge impact on life and may cause a range of difficulties. These difficulties include hyperactivity, inattention, impaired concentration and impulsivity.

Unfortunately, the holidays typically come with a great deal of stress from having to buy gifts to cooking for everyone, and even having to face Aunt Sue again. Hopefully these tips will take the edge off and give you a way to avoid some of the stress you have coming.

Sleep deprivation or insomnia is extremely harmful to our overall health and many of the side effects of the more traditional sleep medications are often worse than insomnia itself. Aromatherapy is a great natural alternative to reaching for that bottle of sleeping pills.

Hating someone is a primitive emotion of self-preservation. It often acts as a shield to protect us from our own emotions. It is important to understand why we hate anyone to be able to understand and help ourselves.

Everyone wants to be happy. An examination of the advice of famous people given in the following quotations can help. Here is their wisdom distilled into “The Top 15 Rules for Happiness.”

Some species of chrysanthemums produce a chemical called pyrethrin. The substance is reasonably safe for humans and is used to kill head lice. The lice are becoming resistant to the chemical, however.

Quartz is an abundant mineral and can be found in many varieties. Each has its own set of healing and other beneficial properties.

Use these 6 tips to help you to stop comparing yourself and your life to everyone else.

Dry eyes can be caused by a combination of things. Left untreated this can sometimes cause complications, such as scarring of the cornea. Castor oil and flax oil can help to reduce these symptoms.

Comfrey is a beautiful herb with many medicinal properties that helps with many medical issues. Here we discuss the plant, how to use it and what it can do to help you remain healthy.