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The concentrated power of essential oils meets the money-driven world of multi-level marketing in a deceptive mix that puts your well-being at risk. Is it actually safe to ingest essential oils?

One of the most important factors of success is confidence. There is no substitute for gaining confidence to reach the end point of...

My doctor recommended surgery for my carpal tunnel syndrome, but so far I've managed to avoid it with these alternative treatments.

Dry eyes can be caused by a combination of things. Left untreated this can sometimes cause complications, such as scarring of the cornea. Castor oil and flax oil can help to reduce these symptoms.

A crisis takes us out of our comfort zone and causes us discomfort or suffering. This suffering could be temporary or permanent depending on how we face it and the action(s) we take to change it.

Zazen meditation is a form of mediation with many benefits. Practicing zazen can reduce stress, improve focus and calm the mind. Read this article to find out how to practice zazen, and why you should try it out for yourself.

Thyme is an aromatic and tasty herb. Thyme oil contains a chemical called thymol and has killed bacteria and fungi in the lab. It may have health benefits.

Acupressure is a totally safe, effective, and no-cost alternative health treatment. You can benefit from acupressure by performing it on yourself.

An exploration of what it means to be happy, especially after significant healing has occurred or a long-desired goal has been reached.

Eucalyptus isn't just for filling space in floral arrangements. It is also available in essential oil form. This article will break down the various uses and applications of eucalyptus essential oil.

Sore muscles can really interfere with routine activities. Learn 10 essential oils to help relieve muscle pain.

Is your morning routine always the same? Is it a slog just to get out of bed to get ready for the day? Then you need to change your morning routine, and it can be done in just 15 minutes.

The Appalachian Mountains held many secrets unknown to outsiders. The ways of healing were not from doctors and hospitals, but from the women who lived in the mountains and learned from their ancestors, nature, and the Cherokee people.

Everybody desires to live a wonderfully fulfilling life, it is something that everyone deserves. Sadly, only a few will experience it. And if you want to live a more fulfilling life, you need to understand this concept first: You must agree with the way things are, and then changes need to be made.

Learn six ways to keep your throat healthy during the cold and flu season. Make it a habit to follow these tips, and you just might sail right though the season with no illness.

Some chrysanthemums produce a chemical called pyrethrin. The chemical is reasonably safe for us and is used to kill head lice. Lice are becoming resistant to pyrethrin, however.