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Kristie Leong

I'm a family physician (MD) with a strong interest in lifestyle medicine, how our lifestyle habits shape our health. I have a strong background in nutrition and hope to encourage you to live your healthiest life, so you can live longer, healthier, and be less dependent on medications.

Articles From This Author

better-sleep-in-5-steps-how-to-decorate-your-bedroom-for-a-better-nights-rest
Sleep

Better Sleep in 6 Steps: How to Decorate Your Bedroom for a Better Night's Rest

By Kristie Leong
sweet-dreams-6-surprisingly-effective-ways-to-make-your-bed-more-comfortable
Sleep

Sweet Dreams: 6 Surprisingly Effective Ways to Make Your Bed More Comfortable

By Kristie Leong
what-to-expect-when-you-call-a-mental-health-hotline
Wellness

What to Expect When You Call a Mental Health Hotline

By Kristie Leong
9-amazing-ways-to-use-rosemary-for-health-nutrition-and-beauty
Herbal

9 Amazing Ways to Use Rosemary for Health, Nutrition, and Beauty

By Kristie Leong
is-liquid-chlorophyll-the-secret-to-younger-looking-skin
Skin & Hair Issues

Is Liquid Chlorophyll the Secret to Younger-Looking Skin?

By Kristie Leong
do-bottled-relaxation-drinks-relax-you-according-to-science
Supplements

Do Bottled Relaxation Drinks Relax You? (According to Science)

By Kristie Leong
what-are-the-health-benefits-of-watsu-massage-therapy
Massage

What Are the Health Benefits of Watsu Massage Therapy?

By Kristie Leong
5-ways-to-use-white-tea-powder-for-skin-health-and-beauty
Skin & Hair Issues

5 Ways to Use White Tea Powder for Skin Health and Beauty

By Kristie Leong
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