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My friends call me a health nut and like to keep healthy by practicing yoga, running, and other cardiovascular intense activities. I like to take a proactive approach to my health and believe in the power of natural treatments in many situations.

I do not advocate self diagnosis, but if you can find a solution to a nagging problem, without having to go through the expense of seeing a physician, then all the better. However, if any of the solutions that I write about on Hubpages don't work for you, please see a healthcare professional. Your health is important and in the end, that's all we have. So I urge you to be proactive with your own health and take preventative measures so that you can live your life to its absolute fullest!