MindbodyandFood4u

Welcome to my profile. My name is Peri. I am a Certified Pilates Instructor with a B.S. degree in Natural Health and certified Rossiter coach. I was a scientific instrument sales rep for 15 years before focusing on healthy eating and exercise. I often teach private cooking parties and also have teaching certificates in spin and yoga. In addition, I like to make my own bread, beer, dips, and dressings.  Eating and living healthy is my passion!