Bodywork & Energy Healing

Quartz is an abundant mineral and can be found in many varieties. Each has its own set of healing and other beneficial properties.

Obsidian is formed by the rapid cooling of lava. The resulting natural glass has a range of beneficial properties that can be utilised in healing.

Want a hot stone massage but can't afford one? Here are some great tips and tricks on how to give yourself or each other great hot stone massages.

Information on crystal healing including information regarding choosing the corrects crystals and methods by which this can be done.

How to balance and promote free-flowing energy in your solar chakra . . .

Your chakras are very important energy centers in your body. If you have blockages there, it will cause illness. One of the ways to raise the kundalini energies to the higher chakras is meditation.

Information on which crystals can help improve and facilitate communication and how they can be used.

Five relaxing, easy poses for reducing tension in the back and neck and preventing headaches.

An introduction to Reiki, a form of energy/holistic healing, for those who are unfamiliar with it.

Explore the different healing properties of lapis lazuli and decide if this is the stone for you.

Details of crystals that can be used to help ease fears and phobias.

Massage is a natural way to ease many health concerns. Stress, poor body alignment, overwork, and injury can all be mitigated through different types of massage on various points of the body.

Information on how to using healing crystals to create a relaxing and harmonious home.

Understanding Reiki healing and how it can be used in conjunction with Christian faith and values. Reiki can bring hope and healing to the hurting.

Not only beautiful, but useful, smokey quartz is a naturally occurring mineral that heals, protects, and wonderfully accessorizes.

Is Malachite the stone for you? Take a moment to learn about all the awesome healing properties of this healing stone.

Information on how healing crystals can be used to reduce stress and help you relax.

Information on getting started with crystal healing and choosing crystals.

Massage therapy is performed worldwide with most practitioners using different techniques that dictate how much of the body will be undraped. This creates uncertainty for clients in how much clothing they should remove before getting under the sheets but there are ways of reducing this anxiety.

Yoga is the union of the lower self with the Higher Self. Ultimately, it means oneness with the Godhead.

Healing crystals can be used to enhance existing relationships as well as to attract love, harmony, friendships, and passion into our lives.

Information on crystals that can be used to heal issues from the past that can hold you back from fully enjoying life in the present moment.

Raja yoga is directly concerned with the development of the mental faculties through concentration and meditation practices.

Many aspects of life can have a detrimental effect on our ability to sleep well and this, in turn, affects our health and general well-being. Crystals can help facilitate restful sleep in a number of ways.

Yoga has many health benefits, including relieving symptoms of mental health disorders. These 10 yoga poses can help to relieve anxiety and depression, as well as general daily stress.

Information on the pagan celebration of Samhain, and seven crystals that are suited to this time of the year.

In this hub, you will discover how to harness the magical powers that Amethyst and Citrine have and what qualities they contain all through crystal healing. Crystals can change your life...

Crystals have long been used by people all over the world for their beneficial and healing properties. These inexpensive, beautiful stones can be used to help and support us in almost any situation.

Seven different ways that reiki can be used to enhance your everyday life.

How healing and maintaining a balanced sacral and heart chakra can have a beneficial effect on our love lives and relationships.

Everyone recommends smudging your home to cleanse and purify your space. What if you can't smudge or have smoke in your space? Here are other methods for cleansing and purification.

Details of seven crystal shapes and how they can be used in healing.

Sometimes, the spiritual world is not very kind to struggling people with good intentions.

This article is about massage therapy for people with osteoarthritis. Clinical studies have proven massage therapy provides pain relief and improved range of motion.

Many varieties of crystals can be used for protection. They have the ability to protect us against negative energy, ill-wishes, manipulation and other unpleasant situations.

It’s often difficult for clients to determine what to do about tipping a massage therapist. However, the do’s and don’ts can be broken down into general groups based on the type of massage establishment you are receiving a session from.

Using crystals is an easy and accessable way to benefit from healing using colour.

Here are ten common questions that people ask about using crystals for healing. Learn about which types of stones you can use, who can handle your stones, and how to care for them.

Bhakti is the ancient Indian Sanskrit term which literally means devotion.

The most popular ways to cleanse your crystals, stones, and gems of unwanted negative energy—sunlight, moonlight, burial, sea salt, water, smudging, reiki, companion stone, flower water, and third eye method.

Massage times and the issue of lateness on both sides, therapists and clients alike, can be confusing. It’s important to understand what session times generally mean and what the industry considers late, as well as how that impacts the rest of the massage.

Information on why crystals used in healing and energy work need to be recharged and on how this can be carried out with various types of crystals. Charging can also add to healing and crystal work.

Massage lubricants come in various types to help therapists perform different techniques. Each has its own pros and cons that create a different experience in a massage.

Information on crystals that are suited for use around and during the pagan harvest festival of Lammas.

Does a person have to go through an official Reiki attunement ceremony in order to practice Reiki?

Crystals have many healing properties and have been used for ages to treat and heal a variety of illnesses, but did you know that crystals can heal animals and pets?

Have you ever wondered how to give a back massage? Giving a great massage is easy when you learn some basic techniques.

The best self-massage tools and techniques

Stones are often ignored or seen as an annoyance in modern society, but many of these can be used to bring well-being, happiness, prosperity and other beneficial qualities to life.

Crystals and gemstones have powerful healing properties, but many do not understand how these stones and crystals work. This is a beginner's guide to understanding and using crystals and gems.

Our journey now brings us to the crown chakra. This is where we realize enlightenment, self-fulfillment and our Divine Self.

Information on some unusual and unexpected stones that can be used in crystal healing.

Crystals do more than add color and beauty to our lives. Most of them have healing qualities you can be taking advantage of! Anyone can benefit from wearing a pendant or ring made of the right crystal to cure what ails them!

A crystal elixir, also known as charged water, is drinking water infused with the healing properties of crystals and gemstones.

How spiritual awakening causes migraines and what you can do to relieve them. Powerful surges of higher energies are channeled by the third eye. It is the lens that allows us to imagine and to dream. When there is too much for the body to process or a blockage, this is unpleasant and painful.

White sage is the most effective type of smudge to use for clearing the energy in your personal space, your aura, and your home. Learn to smudge your personal space with smudge sticks of white sage.

Anxiety is a terrible condition. It is something that most of us have experienced to at least a minor degree. For some people, it’s a condition that can be debilitating. The good news for those people is that there is a wide range of different...

In my quest to find out how effective Reiki is, I joined a Reiki course in July 2010 when two Australian Reiki Masters were invited to conduct the course in my little hometown.

Information on morion crystals and how they can be used in healing and energy work to help enhance life and benefit well-being and health.

Reiki is a holistic system of healing that balances the chakras and heals many common and chronic illnesses. Keep reading to learn more about Reiki therapy.

Traditional medicine has become an industry. Therefore, its treatment of illness and disease is quite biased in favor of revenue. Holistic healthcare is not an organized industry.

This article clearly explains what healing powers and properties Obsidian, Garnet and Jade have plus photographs of each crystal. Learn to harness the healing powers each crystal has...

Energize your body, mind and spirit with this chakra meditation.

Why put poisonous pain medications into your body when you can use healthier alternative options? Learn how you can use reiki, crystals, visualization, and more to manage your pain.

We will discuss the science and the research of burning sage and the effects of this common, natural herb, according to the knowledge passed down to us by Native Americans.

Here in Los Angeles, one can seek what mainstream culture calls "unconventional help" in the form of curanderos. Managing anxiety through medication can be helpful, but having a curandero may help. In this article, I'll explain the relevance of curandros (and where to find them)!

An introduction to crystal healing methods and how these can benefit health and well-being.

Three easy-to-follow exercises for fast relief from chronic lower back pain at home. These exercises are also wonderful for the prevention of back pain.

This is article is part of a series on the many healing properties of crystals. In this piece, I will cover the different shapes and colors of various crystals, and what these differences mean.

Information on seven easily found and probably familiar crystals and how they can be used in healing.

Information on a selection of crystals and methods that can be used to utilise their calming and healing properties to balance and settle emotions.

Diamonds have significant meanings. They communicate messages, inspire us, transmit knowledge, and offer insight and predictions. Let's explore the various meanings of diamonds.

The third eye chakra, also known as the brow chakra, is the sixth of our energy centers. Its functions are seeing and intuition.

Information on chakras and how to perform a chakra cleansing and balancing.

Information on the reiki symbols Cho Ku Rei, Sei Hei Ki, and Hon Sha Ze Sho Nen, as well as some examples of how they can be used.

Crystals can be bought in large, mixed lots that can be beneficial to those new to crystal healing as well as those with more experience.

Many people are quick to dismiss the idea that crystals can heal, yet scientific evidence clearly shows that crystals may indeed have healing properties, along with other capabilities and uses.

Each crystal has an individual vibrational rate, and this can be used to help select crystals for healing.

Information on seven crystals that are ideal for use during the pagan celebration of Yule.

A guide to crystals that have the attributes to assist in healing family conflicts. These crystals may also be used to help coworkers who are having conflicts within the office.

A look at some of the crystals I have at home with information and suggestions on how they can be used.

Are you looking to start a family with your partner? Have you tried all sorts of techniques but want to incorporate some of the universe's energy into your program? Crystal healing is excellent on many levels and it is totally noninvasive. Here's how you can benefit from crystals for fertility.

For ages gems, crystals & minerals have been used because of their strong healing powers. People from many different cultures & areas of the globe regard these elements as both spiritual & powerful.

A look at the health benefits generated by the ancient practice of surya namaskar, the sequence of yoga postures that comprise the Indian traditional Sun Salutation

We will explore 17 unique types of massage therapy and the physical, mental, emotional, and spiritual health benefits that they offer.

Information on working with the seven major chakras in crystal healing. Includes a list of crystals grouped by chakra and examples of healing methods.

Information on using crystals to help improve, restore harmony, balance and empower your personal life. Includes information on which crystals are most effective and explanations on how to use them.

Clear quartz is arguably the most popular of all crystals. If you are new to crystals, this is the one to start with.

Crystal healing is a form of vibrational medicine. It is very effective when used on its own but can also be combined with other therapies to enhance their healing strength.

Learn the secret benefits of ancient hand poses

If you suffer from aches and pains in your back, poor posture, or curvature of the spine, Raindrop Massage is a terrific healing option. The technique was specifically designed to promote back health and correct curvatures of the spine.

Methods of using healing crystals to ease anxiety.

Crystal therapy is an excellent and holistic method of developing and enhancing a person’s character or abilities. This gentle method can be used alongside other therapies and by people of all ages.

The rose quartz can be used to open the heart chakra and bring about feelings of love among other things. Read on to find out how you can utilize this crystal to manifest results in your life.

Wear a labradorite pendant for protection, healing, creativity, and various health benefits.

Attention deficit hyperactive disorder (ADHD) is a behavioural condition that can have a huge impact on life and may cause a range of difficulties. These difficulties include hyperactivity, inattention, impaired concentration and impulsivity.

Useful details for anyone beginning their journey in crystal healing.