Bodywork & Energy Healing

The best self-massage tools and techniques

For ages gems, crystals & minerals have been used because of their strong healing powers. People from many different cultures & areas of the globe regard these elements as both spiritual & powerful.

Traditional medicine has become an industry. Therefore, its treatment of illness and disease is quite biased in favor of revenue. Holistic healthcare is not an organized industry.

Information on getting started with crystal healing and choosing crystals.

We will discuss the science and the research of burning sage and the effects of this common, natural herb, according to the knowledge passed down to us by Native Americans.

The most popular ways to cleanse your crystals, stones, and gems of unwanted negative energy—sunlight, moonlight, burial, sea salt, water, smudging, reiki, companion stone, flower water, and third eye method.

Methods of using healing crystals to ease anxiety.

Clear quartz is one of the most common and useful crystals in healing. Here are the top 5 benefits and uses for this versatile crystal.

Have you ever wondered how to give a back massage? Giving a great massage is easy when you learn some basic techniques.

Chakra refers to the body’s energy center. When misaligned, heath issues may present themselves. A balanced chakra is thought to promote healing. Let’s define chakra and the difference between healing and balancing.

Information on working with the seven major chakras in crystal healing. Includes a list of crystals grouped by chakra and examples of healing methods.

Many people have debated and speculated on whether or not crystal healing actually works. Here is everything you really need to know about crystals.

Explore the different healing properties of lapis lazuli and decide if this is the stone for you.

Here are ten common questions that people ask about using crystals for healing. Learn about which types of stones you can use, who can handle your stones, and how to care for them.

This article clearly explains what healing powers and properties Obsidian, Garnet and Jade have plus photographs of each crystal. Learn to harness the healing powers each crystal has...

Are you looking for the right crystals to enhance love in your life? Intimacy and passion are all about energy—whether you are looking to unblock your chakras or want to use crystals to receive love, here's everything you need to know to enrich your relationship.

The beneficial energy of crystals can be used to heal and improve our relationships as well as to attract new love or heal from past hurts connected to love and relationships of all kinds.

Amber is a unique stone formed from tree resin from 50 million years ago. This beautiful, gold-yellow stone has many benefits for your everyday health. Here are some benefits and ways that you can use amber.

Information on the reiki symbols Cho Ku Rei, Sei Hei Ki, and Hon Sha Ze Sho Nen, as well as some examples of how they can be used.

Each crystal healing stone is associated with an element and the corresponding properties and characteristics.

Seven different ways that reiki can be used to enhance your everyday life.

Larimar is a beautiful blue-green stone that is especially powerful for earthing and connecting with the divine feminine. It is a spiritual stone that works well on the heart, third eye, and solar chakras. Discover the benefits and meaning behind larimar.

How spiritual awakening causes migraines and what you can do to relieve them. Powerful surges of higher energies are channeled by the third eye. It is the lens that allows us to imagine and to dream. When there is too much for the body to process or a blockage, this is unpleasant and painful.

Crystals have many healing properties and have been used for ages to treat and heal a variety of illnesses, but did you know that crystals can heal animals and pets?

Want a hot stone massage but can't afford one? Here are some great tips and tricks on how to give yourself or each other great hot stone massages.

The elemental properties of crystals can be incorporated into crystal healing. Earth energy crystals are linked to stability, balance, calm and grounding.

Carnelian is a beautiful red-orange stone that helps to combat sluggishness and restores vitality. It is a common stone that is great for energy healing. Discover the benefits and meaning behind carnelian.

Information on morion crystals and how they can be used in healing and energy work to help enhance life and benefit well-being and health.

White sage is the most effective type of smudge to use for clearing the energy in your personal space, your aura, and your home. Learn to smudge your personal space with smudge sticks of white sage.

Information on crystal healing including information regarding choosing the corrects crystals and methods by which this can be done.

Massage therapy is performed worldwide with most practitioners using different techniques that dictate how much of the body will be undraped. This creates uncertainty for clients in how much clothing they should remove before getting under the sheets but there are ways of reducing this anxiety.

Crystals and gemstones have powerful healing properties, but many do not understand how these stones and crystals work. This is a beginner's guide to understanding and using crystals and gems.

How to balance and promote free-flowing energy in your solar chakra . . .

Is Malachite the stone for you? Take a moment to learn about all the awesome healing properties of this healing stone.

Are you at a place in your life where you are ready to attract everlasting love? If you are looking for love and romance and wishing to attract your soulmate or twin flame, here are several crystals that will do just that. Consider what you need and manifest the future you so desire.

Yoga has many health benefits, including relieving symptoms of mental health disorders. These 10 yoga poses can help to relieve anxiety and depression, as well as general daily stress.

This article is about massage therapy for people with osteoarthritis. Clinical studies have proven massage therapy provides pain relief and improved range of motion.

Information on using crystals to help improve, restore harmony, balance and empower your personal life. Includes information on which crystals are most effective and explanations on how to use them.

“Positive Vibes.” You’ve probably heard these words a lot lately. But did you know that "positive vibes" is not just a trendy meme or a saying on a T-Shirt? Many people are not aware of the science behind vibrational frequencies. Higher positive vibrations are the key to living your best life!

Citrine is a beautiful, positive crystal that encourages creativity and combats depression. It is a golden-yellow stone and works on the solar chakra. Discover the benefits and meaning behind citrine.

A guide to crystals that have the attributes to assist in healing family conflicts. These crystals may also be used to help coworkers who are having conflicts within the office.

It’s often difficult for clients to determine what to do about tipping a massage therapist. However, the do’s and don’ts can be broken down into general groups based on the type of massage establishment you are receiving a session from.

How often do you feel like a heavy weight is anchoring your body to the couch, eliminating any drive or ambition to do anything at the end of the day? Learning my tapping techniques can help you gain back that motivation.

These seven crystals have properties that are good to help and support during recovery from addiction.

Information on which crystals can help improve and facilitate communication and how they can be used.

Information on seven crystals that are ideal for use during the pagan celebration of Yule.

While stress can bring about abnormal breathing patterns, techniques such as alternate nostril breathing can help create an immediate balance within our systems and ultimately support our overall well-being.

Information on seven easily found and probably familiar crystals and how they can be used in healing.

An introduction to crystal healing methods and how these can benefit health and well-being.

Information and tips on cleansing crystals used in healing or energy work.

Quartz is an abundant mineral and can be found in many varieties. Each has its own set of healing and other beneficial properties.

Details of seven crystal shapes and how they can be used in healing.

In this hub, you will discover how to harness the magical powers that Amethyst and Citrine have and what qualities they contain all through crystal healing. Crystals can change your life...

Bloodstone is a powerful crystal used for healing. It is a blood-red stone with incredible healing properties. Discover the benefits and meaning behind this widely available mineral.

An introduction to crystal healing and vibrational medicine, which also includes information on methods of use.

Crystal healing is a form of vibrational medicine. It is very effective when used on its own but can also be combined with other therapies to enhance their healing strength.

Many varieties of crystals can be used for protection. They have the ability to protect us against negative energy, ill-wishes, manipulation and other unpleasant situations.

Learn the secret benefits of ancient hand poses

Build power, vitality, and healing ability with this amazing force.

Tai chi is considered in the West to be a method of exercise known for enhancing physical, mental, and emotional well-being. Each individual must maximize his or her own benefit through regular practice.

A beginner's guide to collecting tumbled stones and healing crystals.

Information on the pagan celebration of Samhain, and seven crystals that are suited to this time of the year.

Three easy-to-follow exercises for fast relief from chronic lower back pain at home. These exercises are also wonderful for the prevention of back pain.

Crystal healing is a natural therapy that can be safely used with babies and children of all ages.

This is article is part of a series on the many healing properties of crystals. In this piece, I will cover the different shapes and colors of various crystals, and what these differences mean.

Massage times and the issue of lateness on both sides, therapists and clients alike, can be confusing. It’s important to understand what session times generally mean and what the industry considers late, as well as how that impacts the rest of the massage.

Attention deficit hyperactive disorder (ADHD) is a behavioural condition that can have a huge impact on life and may cause a range of difficulties. These difficulties include hyperactivity, inattention, impaired concentration and impulsivity.

Your chakras are very important energy centers in your body. If you have blockages there, it will cause illness. One of the ways to raise the kundalini energies to the higher chakras is meditation.

Selenite is a beautiful stone. In addition to being pure white, it comes in blue, orange, brown, and green. It is a high-vibrational stone that works in the higher realm. Discover the benefits and meaning behind selenite.

Healing crystals can be used to enhance existing relationships as well as to attract love, harmony, friendships, and passion into our lives.

Not only beautiful, but useful, smokey quartz is a naturally occurring mineral that heals, protects, and wonderfully accessorizes.

A look at some of the crystals I have at home with information and suggestions on how they can be used.

Information on why crystals used in healing and energy work need to be recharged and on how this can be carried out with various types of crystals. Charging can also add to healing and crystal work.

Useful details for anyone beginning their journey in crystal healing.

Aquamarine is a beautiful crystal that has been used by sailors for centuries for protection at sea. It is a blue stone with incredible grounding properties. Discover the benefits and meaning behind aquamarine.

Stones are often ignored or seen as an annoyance in modern society, but many of these can be used to bring well-being, happiness, prosperity and other beneficial qualities to life.

Information on some unusual and unexpected stones that can be used in crystal healing.

Starting out in crystal healing can feel overwhelming and difficult. In this article, I aim to answer some of the common questions newcomers may have.

Many people are quick to dismiss the idea that crystals can heal, yet scientific evidence clearly shows that crystals may indeed have healing properties, along with other capabilities and uses.

Tiger's Eye is a very unique stone with specific benefits that will leave you confident and clear-headed. Here are the top five benefits of Tiger's Eye and how to use it in your everyday life.

Crystals can be bought in large, mixed lots that can be beneficial to those new to crystal healing as well as those with more experience.

Sometimes, the spiritual world is not very kind to struggling people with good intentions.

Black tourmaline, or schorl, is a very powerful stone with many benefits. Here is a list of the top 5 reasons to get this positive stone and how to use it.

The rose quartz can be used to open the heart chakra and bring about feelings of love among other things. Read on to find out how you can utilize this crystal to manifest results in your life.

Green jade represents purity and wisdom. It is a great healer for the heart chakra and removes negative energy and trauma from the body. Discover the benefits and meaning behind jade.

Crystals do more than add color and beauty to our lives. Most of them have healing qualities you can be taking advantage of! Anyone can benefit from wearing a pendant or ring made of the right crystal to cure what ails them!

Details of crystals that can be used to help ease fears and phobias.

Massage lubricants come in various types to help therapists perform different techniques. Each has its own pros and cons that create a different experience in a massage.

Healing energy can restore body, mind and spirit.

When we clear our chakras, we feel healthier and more alive than ever before. These down-to-earth suggestions on healing ourselves make the process easy to incorporate into your everyday life.

In my quest to find out how effective Reiki is, I joined a Reiki course in July 2010 when two Australian Reiki Masters were invited to conduct the course in my little hometown.

A crystal elixir, also known as charged water, is drinking water infused with the healing properties of crystals and gemstones.

Lapis Lazuli is a beautiful, deep blue stone with many great protective and healing qualities. Here are the five benefits of this stone and how you can use it in your everyday life.

Information on crystals that are suited for use around and during the pagan harvest festival of Lammas.

Massage is a natural way to ease many health concerns. Stress, poor body alignment, overwork, and injury can all be mitigated through different types of massage on various points of the body.

Aventurine is a beautiful, positive crystal that wards off negativity. It is a stone of many colors and is especially good for leaders. Discover the benefits and meaning behind aventurine.

Raja yoga is directly concerned with the development of the mental faculties through concentration and meditation practices.

Emerald is a beautiful, green stone that has been infamous throughout history as a stone of honesty, truth, and true love. Here are some of the benefits of emerald for use in your everyday life.

Obsidian is formed by the rapid cooling of lava. The resulting natural glass has a range of beneficial properties that can be utilised in healing.