Bodywork & Energy Healing

Yoga has many health benefits, including relieving symptoms of mental health disorders. These 10 yoga poses can help to relieve anxiety and depression, as well as general daily stress.

Tiger's eye is an attractive and easily available crystal that has a range of beneficial properties for our health and well-being.

Starting out in crystal healing can feel overwhelming and difficult. In this article, I aim to answer some of the common questions newcomers may have.

Information on crystals that are suited for use around and during the pagan harvest festival of Lammas.

Traditional medicine has become an industry. Therefore, its treatment of illness and disease is quite biased in favor of revenue. Holistic healthcare is not an organized industry.

Learn the secret benefits of ancient hand poses

Clear quartz is one of the most common and useful crystals in healing. Here are the top 5 benefits and uses for this versatile crystal.

Information on crystals that can be used to heal issues from the past that can hold you back from fully enjoying life in the present moment.

Useful details for anyone beginning their journey in crystal healing.

This article clearly explains what healing powers and properties Obsidian, Garnet and Jade have plus photographs of each crystal. Learn to harness the healing powers each crystal has...

In my quest to find out how effective Reiki is, I joined a Reiki course in July 2010 when two Australian Reiki Masters were invited to conduct the course in my little hometown.

Everyone recommends smudging your home to cleanse and purify your space. What if you can't smudge or have smoke in your space? Here are other methods for cleansing and purification.

Information on some unusual and unexpected stones that can be used in crystal healing.

Information on the pagan celebration of Samhain, and seven crystals that are suited to this time of the year.

Information on getting started with crystal healing and choosing crystals.

How healing and maintaining a balanced sacral and heart chakra can have a beneficial effect on our love lives and relationships.

Information on how to using healing crystals to create a relaxing and harmonious home.

Crystals have long been used by people all over the world for their beneficial and healing properties. These inexpensive, beautiful stones can be used to help and support us in almost any situation.

Crystals and gemstones have powerful healing properties, but many do not understand how these stones and crystals work. This is a beginner's guide to understanding and using crystals and gems.

In this hub, you will discover how to harness the magical powers that Amethyst and Citrine have and what qualities they contain all through crystal healing. Crystals can change your life...

Many people have debated and speculated on whether or not crystal healing actually works. Here is everything you really need to know about crystals.

How spiritual awakening causes migraines and what you can do to relieve them. Powerful surges of higher energies are channeled by the third eye. It is the lens that allows us to imagine and to dream. When there is too much for the body to process or a blockage, this is unpleasant and painful.

Is Malachite the stone for you? Take a moment to learn about all the awesome healing properties of this healing stone.

The third eye chakra, also known as the brow chakra, is the sixth of our energy centers. Its functions are seeing and intuition.

Carnelian is a unique gemstone with a warm, energetic feel that will enhance your way of life. Here are the top five benefits of this beautiful gemstone.

Sometimes, the spiritual world is not very kind to struggling people with good intentions.

Black tourmaline, or schorl, is a very powerful stone with many benefits. Here is a list of the top 5 reasons to get this positive stone and how to use it.

Crystals have many healing properties and have been used for ages to treat and heal a variety of illnesses, but did you know that crystals can heal animals and pets?

Information on morion crystals and how they can be used in healing and energy work to help enhance life and benefit well-being and health.

Information on the reiki symbols Cho Ku Rei, Sei Hei Ki, and Hon Sha Ze Sho Nen, as well as some examples of how they can be used.

Details of seven crystal shapes and how they can be used in healing.

Massage therapy is performed worldwide with most practitioners using different techniques that dictate how much of the body will be undraped. This creates uncertainty for clients in how much clothing they should remove before getting under the sheets but there are ways of reducing this anxiety.

How to balance and promote free-flowing energy in your solar chakra . . .

Crystals do more than add color and beauty to our lives. Most of them have healing qualities you can be taking advantage of! Anyone can benefit from wearing a pendant or ring made of the right crystal to cure what ails them!

Five relaxing, easy poses for reducing tension in the back and neck and preventing headaches.

Many aspects of life can have a detrimental effect on our ability to sleep well and this, in turn, affects our health and general well-being. Crystals can help facilitate restful sleep in a number of ways.

We will explore 17 unique types of massage therapy and the physical, mental, emotional, and spiritual health benefits that they offer.

A crystal elixir, also known as charged water, is drinking water infused with the healing properties of crystals and gemstones.

White sage is the most effective type of smudge to use for clearing the energy in your personal space, your aura, and your home. Learn to smudge your personal space with smudge sticks of white sage.

Information on working with the seven major chakras in crystal healing. Includes a list of crystals grouped by chakra and examples of healing methods.

A guide to crystals that have the attributes to assist in healing family conflicts. These crystals may also be used to help coworkers who are having conflicts within the office.

Are you looking to start a family with your partner? Have you tried all sorts of techniques but want to incorporate some of the universe's energy into your program? Crystal healing is excellent on many levels and it is totally noninvasive. Here's how you can benefit from crystals for fertility.

Lapis Lazuli is a beautiful, deep blue stone with many great protective and healing qualities. Here are the five benefits of this stone and how you can use it in your everyday life.

Emeralds are associated with prosperity and riches, but they offer more than material benefits. Emeralds encourage spiritual growth, intelligence, communication, tranquility, friendship and unity.

Seven different ways that reiki can be used to enhance your everyday life.

A look at some of the crystals I have at home with information and suggestions on how they can be used.

Tiger's Eye is a very unique stone with specific benefits that will leave you confident and clear-headed. Here are the top five benefits of Tiger's Eye and how to use it in your everyday life.

We will discuss the science and the research of burning sage and the effects of this common, natural herb, according to the knowledge passed down to us by Native Americans.

It is true - you can heal yourself! Energy healing is not something that has to come through another - you have the ability to do it yourself! Healers channel the energies - we are all healers.

Amber is a unique stone formed from tree resin from 50 million years ago. This beautiful, gold-yellow stone has many benefits for your everyday health. Here are some benefits and ways that you can use amber.

Anxiety is a terrible condition. It is something that most of us have experienced to at least a minor degree. For some people, it’s a condition that can be debilitating. The good news for those people is that there is a wide range of different...

Explore the different healing properties of lapis lazuli and decide if this is the stone for you.

Many people are quick to dismiss the idea that crystals can heal, yet scientific evidence clearly shows that crystals may indeed have healing properties, along with other capabilities and uses.

Have you ever wondered how to give a back massage? Giving a great massage is easy when you learn some basic techniques.

Healing crystals can be used to enhance existing relationships as well as to attract love, harmony, friendships, and passion into our lives.

Information on seven crystals that are ideal for use during the pagan celebration of Yule.

This is article is part of a series on the many healing properties of crystals. In this piece, I will cover the different shapes and colors of various crystals, and what these differences mean.

For ages gems, crystals & minerals have been used because of their strong healing powers. People from many different cultures & areas of the globe regard these elements as both spiritual & powerful.

An introduction to Reiki, a form of energy/holistic healing, for those who are unfamiliar with it.

Information on why crystals used in healing and energy work need to be recharged and on how this can be carried out with various types of crystals. Charging can also add to healing and crystal work.

Many varieties of crystals can be used for protection. They have the ability to protect us against negative energy, ill-wishes, manipulation and other unpleasant situations.

Raja yoga is directly concerned with the development of the mental faculties through concentration and meditation practices.

Methods of using healing crystals to ease anxiety.

Not only beautiful, but useful, smokey quartz is a naturally occurring mineral that heals, protects, and wonderfully accessorizes.

Are you looking for the right crystals to enhance love in your life? Intimacy and passion are all about energy—whether you are looking to unblock your chakras or want to use crystals to receive love, here's everything you need to know to enrich your relationship.

Selenite is a crystal related to peace, purity, and higher consciousness, and is often used to assist with meditation and astral projection. In this article, I'll be taking a look at the many spiritual and healing properties of selenite, and providing tips on how to use it and care for it.

When we clear our chakras, we feel healthier and more alive than ever before. These down-to-earth suggestions on healing ourselves make the process easy to incorporate into your everyday life.

While stress can bring about abnormal breathing patterns, techniques such as alternate nostril breathing can help create an immediate balance within our systems and ultimately support our overall well-being.

The rose quartz can be used to open the heart chakra and bring about feelings of love among other things. Read on to find out how you can utilize this crystal to manifest results in your life.

Information on which crystals can help improve and facilitate communication and how they can be used.

Your chakras are very important energy centers in your body. If you have blockages there, it will cause illness. One of the ways to raise the kundalini energies to the higher chakras is meditation.

Emerald is a beautiful, green stone that has been infamous throughout history as a stone of honesty, truth, and true love. Here are some of the benefits of emerald for use in your everyday life.

Details of crystals that can be used to help ease fears and phobias.

Want a hot stone massage but can't afford one? Here are some great tips and tricks on how to give yourself or each other great hot stone massages.

Stones are often ignored or seen as an annoyance in modern society, but many of these can be used to bring well-being, happiness, prosperity and other beneficial qualities to life.

Information on crystal healing including information regarding choosing the corrects crystals and methods by which this can be done.

Why put poisonous pain medications into your body when you can use healthier alternative options? Learn how you can use reiki, crystals, visualization, and more to manage your pain.

Quartz is an abundant mineral and can be found in many varieties. Each has its own set of healing and other beneficial properties.

The most popular ways to cleanse your crystals, stones, and gems of unwanted negative energy—sunlight, moonlight, burial, sea salt, water, smudging, reiki, companion stone, flower water, and third eye method.

Information on using crystals to help improve, restore harmony, balance and empower your personal life. Includes information on which crystals are most effective and explanations on how to use them.

An introduction to crystal healing methods and how these can benefit health and well-being.

Massage is a natural way to ease many health concerns. Stress, poor body alignment, overwork, and injury can all be mitigated through different types of massage on various points of the body.

Three easy-to-follow exercises for fast relief from chronic lower back pain at home. These exercises are also wonderful for the prevention of back pain.

It’s often difficult for clients to determine what to do about tipping a massage therapist. However, the do’s and don’ts can be broken down into general groups based on the type of massage establishment you are receiving a session from.

There are many different health benefits of a regular yoga practice.

Tai chi is considered in the West to be a method of exercise known for enhancing physical, mental, and emotional well-being. Each individual must maximize his or her own benefit through regular practice.

Crystals can be bought in large, mixed lots that can be beneficial to those new to crystal healing as well as those with more experience.

Reiki is a holistic system of healing that balances the chakras and heals many common and chronic illnesses. Keep reading to learn more about Reiki therapy.

Discover seven types of crystal that are ideal for use at Imbolc. We will discuss common properties and unique attributes associated with these seven selections.

Information on how healing crystals can be used to reduce stress and help you relax.

Rose Quartz is a beautiful healing stone that can help bring positivity to your everday life. Here are five of the main benefits of this unique crystal.

Information on seven easily found and probably familiar crystals and how they can be used in healing.

Attention deficit hyperactive disorder (ADHD) is a behavioural condition that can have a huge impact on life and may cause a range of difficulties. These difficulties include hyperactivity, inattention, impaired concentration and impulsivity.

Massage lubricants come in various types to help therapists perform different techniques. Each has its own pros and cons that create a different experience in a massage.

The best self-massage tools and techniques

Massage times and the issue of lateness on both sides, therapists and clients alike, can be confusing. It’s important to understand what session times generally mean and what the industry considers late, as well as how that impacts the rest of the massage.

If you suffer from aches and pains in your back, poor posture, or curvature of the spine, Raindrop Massage is a terrific healing option. The technique was specifically designed to promote back health and correct curvatures of the spine.

Chakra crystal sets are created using a selection of stones that are associated with each chakra's energy. These can be used to help remove any blockages and imbalances in the chakra system.

This article is about massage therapy for people with osteoarthritis. Clinical studies have proven massage therapy provides pain relief and improved range of motion.

The beneficial energy of crystals can be used to heal and improve our relationships as well as to attract new love or heal from past hurts connected to love and relationships of all kinds.