Bodywork & Energy Healing

The most popular ways to cleanse your crystals, stones, and gems of unwanted negative energy—sunlight, moonlight, burial, sea salt, water, smudging, reiki, companion stone, flower water, and third eye method.

The best self-massage tools and techniques

Details of crystals that can be used to help ease fears and phobias.

Crystals have long been used by people all over the world for their beneficial and healing properties. These inexpensive, beautiful stones can be used to help and support us in almost any situation.

Emeralds are associated with prosperity and riches, but they offer more than material benefits. Emeralds encourage spiritual growth, intelligence, communication, tranquility, friendship and unity.

Massage lubricants come in various types to help therapists perform different techniques. Each has its own pros and cons that create a different experience in a massage.

Information on working with the seven major chakras in crystal healing. Includes a list of crystals grouped by chakra and examples of healing methods.

Reiki is a holistic system of healing that balances the chakras and heals many common and chronic illnesses. Keep reading to learn more about Reiki therapy.

Massage is a natural way to ease many health concerns. Stress, poor body alignment, overwork, and injury can all be mitigated through different types of massage on various points of the body.

Understanding Reiki healing and how it can be used in conjunction with Christian faith and values. Reiki can bring hope and healing to the hurting.

Sometimes, the spiritual world is not very kind to struggling people with good intentions.

Traditional medicine has become an industry. Therefore, its treatment of illness and disease is quite biased in favor of revenue. Holistic healthcare is not an organized industry.

Anxiety is a terrible condition. It is something that most of us have experienced to at least a minor degree. For some people, it’s a condition that can be debilitating. The good news for those people is that there is a wide range of different...

Each crystal has an individual vibrational rate, and this can be used to help select crystals for healing.

Explore the different healing properties of lapis lazuli and decide if this is the stone for you.

Information on getting started with crystal healing and choosing crystals.

How to effectively choose crystals for use in healing, as well as information on cleansing and caring for your crystals.

Our journey continues with the heart chakra, our warm and spiritual center, where we are able to compassionately and unconditionally love others and develop a true sense of self acceptance.

For ages gems, crystals & minerals have been used because of their strong healing powers. People from many different cultures & areas of the globe regard these elements as both spiritual & powerful.

Many people are quick to dismiss the idea that crystals can heal, yet scientific evidence clearly shows that crystals may indeed have healing properties, along with other capabilities and uses.

Why put poisonous pain medications into your body when you can use healthier alternative options? Learn how you can use reiki, crystals, visualization, and more to manage your pain.

Information on the pagan celebration of Samhain, and seven crystals that are suited to this time of the year.

Your chakras are very important energy centers in your body. If you have blockages there, it will cause illness. One of the ways to raise the kundalini energies to the higher chakras is meditation.

Crystals can be very beneficial for anyone travelling, whether for buisness or leisure. This article describes some of these stones and the benefits they bring.

Information on morion crystals and how they can be used in healing and energy work to help enhance life and benefit well-being and health.

Have you ever wondered how to give a back massage? Giving a great massage is easy when you learn some basic techniques.

Yoga is the union of the lower self with the Higher Self. Ultimately, it means oneness with the Godhead.

Red coral is believed to bring good fortune in life, prosperity in business or service, and prestige in society. It grants protection from evil spirits, black magic, and witchcraft.

Information on crystals that are suited for use around and during the pagan harvest festival of Lammas.

It is true - you can heal yourself! Energy healing is not something that has to come through another - you have the ability to do it yourself! Healers channel the energies - we are all healers.

Information on how healing crystals can be used to reduce stress and help you relax.

Want a hot stone massage but can't afford one? Here are some great tips and tricks on how to give yourself or each other great hot stone massages.

Information on the reiki symbols Cho Ku Rei, Sei Hei Ki, and Hon Sha Ze Sho Nen, as well as some examples of how they can be used.

Details of seven crystal shapes and how they can be used in healing.

Three easy-to-follow exercises for fast relief from chronic lower back pain at home. These exercises are also wonderful for the prevention of back pain.

In my quest to find out how effective Reiki is, I joined a Reiki course in July 2010 when two Australian Reiki Masters were invited to conduct the course in my little hometown.

The rose quartz can be used to open the heart chakra and bring about feelings of love among other things. Read on to find out how you can utilize this crystal to manifest results in your life.

Five relaxing, easy poses for reducing tension in the back and neck and preventing headaches.

Crystals do more than add color and beauty to our lives. Most of them have healing qualities you can be taking advantage of! Anyone can benefit from wearing a pendant or ring made of the right crystal to cure what ails them!

Methods of using healing crystals to ease anxiety.

Information on why crystals used in healing and energy work need to be recharged and on how this can be carried out with various types of crystals. Charging can also add to healing and crystal work.

How to balance and promote free-flowing energy in your solar chakra . . .

Massage therapy is a profession dealing with aches and pains in the body with different levels of pressure and techniques. The pressure may sometimes lead to pain or discomfort during or after the massage, but it is important to identify what you are experiencing and what is the cause.

We will explore 17 unique types of massage therapy and the physical, mental, emotional, and spiritual health benefits that they offer.

Information on using crystals to help improve, restore harmony, balance and empower your personal life. Includes information on which crystals are most effective and explanations on how to use them.

Is Malachite the stone for you? Take a moment to learn about all the awesome healing properties of this healing stone.

Healing crystals can be used to enhance existing relationships as well as to attract love, harmony, friendships, and passion into our lives.

Information on which crystals can help improve and facilitate communication and how they can be used.

Discover seven types of crystal that are ideal for use at Imbolc. We will discuss common properties and unique attributes associated with these seven selections.

Information on seven crystals that are ideal for use during the pagan celebration of Yule.

Does a person have to go through an official Reiki attunement ceremony in order to practice Reiki?

Not only beautiful, but useful, smokey quartz is a naturally occurring mineral that heals, protects, and wonderfully accessorizes.

Crystals have many healing properties and have been used for ages to treat and heal a variety of illnesses, but did you know that crystals can heal animals and pets?

Chakra crystal sets are created using a selection of stones that are associated with each chakra's energy. These can be used to help remove any blockages and imbalances in the chakra system.

Do you ever wonder if your massage therapist cares whether you shaved your legs, or if it's rude to ask for more or less pressure? This article will answer some questions that you have always wondered!

An introduction to Reiki, a form of energy/holistic healing, for those who are unfamiliar with it.

Bhakti is the ancient Indian Sanskrit term which literally means devotion.

In this hub, you will discover how to harness the magical powers that Amethyst and Citrine have and what qualities they contain all through crystal healing. Crystals can change your life...

This article clearly explains what healing powers and properties Obsidian, Garnet and Jade have plus photographs of each crystal. Learn to harness the healing powers each crystal has...

Using crystals is an easy and accessable way to benefit from healing using colour.

Thai spas are becoming more and more popular in many cities. Besides traditional Thai massage, Thai spas offer a variety of other massages and beauty treatments.

If you suffer from aches and pains in your back, poor posture, or curvature of the spine, Raindrop Massage is a terrific healing option. The technique was specifically designed to promote back health and correct curvatures of the spine.

Massage therapy is performed worldwide with most practitioners using different techniques that dictate how much of the body will be undraped. This creates uncertainty for clients in how much clothing they should remove before getting under the sheets but there are ways of reducing this anxiety.

Useful details for anyone beginning their journey in crystal healing.

Crystals and gemstones have powerful healing properties, but many do not understand how these stones and crystals work. This is a beginner's guide to understanding and using crystals and gems.

A look at the health benefits generated by the ancient practice of surya namaskar, the sequence of yoga postures that comprise the Indian traditional Sun Salutation

Learn the secret benefits of ancient hand poses

How healing and maintaining a balanced sacral and heart chakra can have a beneficial effect on our love lives and relationships.

An introduction to crystal healing methods and how these can benefit health and well-being.

Information on crystal healing including information regarding choosing the corrects crystals and methods by which this can be done.

Seven different ways that reiki can be used to enhance your everyday life.

Yoga has many health benefits, including relieving symptoms of mental health disorders. These 10 yoga poses can help to relieve anxiety and depression, as well as general daily stress.

Information on some unusual and unexpected stones that can be used in crystal healing.

Yoga can be an effective home remedy for Restless Legs Syndrome. Learn an easy, natural approach to manage RLS by sitting in a simple yoga pose.

Stones are often ignored or seen as an annoyance in modern society, but many of these can be used to bring well-being, happiness, prosperity and other beneficial qualities to life.

Massage times and the issue of lateness on both sides, therapists and clients alike, can be confusing. It’s important to understand what session times generally mean and what the industry considers late, as well as how that impacts the rest of the massage.

Information on seven easily found and probably familiar crystals and how they can be used in healing.

A crystal elixir, also known as charged water, is drinking water infused with the healing properties of crystals and gemstones.

An introduction to crystal healing and vibrational medicine, which also includes information on methods of use.

Clear quartz is arguably the most popular of all crystals. If you are new to crystals, this is the one to start with.

Many aspects of life can have a detrimental effect on our ability to sleep well and this, in turn, affects our health and general well-being. Crystals can help facilitate restful sleep in a number of ways.

Information on chakras and how to perform a chakra cleansing and balancing.

Wear a labradorite pendant for protection, healing, creativity, and various health benefits.

It’s often difficult for clients to determine what to do about tipping a massage therapist. However, the do’s and don’ts can be broken down into general groups based on the type of massage establishment you are receiving a session from.

A guide to crystals that have the attributes to assist in healing family conflicts. These crystals may also be used to help coworkers who are having conflicts within the office.

White sage is the most effective type of smudge to use for clearing the energy in your personal space, your aura, and your home. Learn to smudge your personal space with smudge sticks of white sage.

Crystal therapy is an excellent and holistic method of developing and enhancing a person’s character or abilities. This gentle method can be used alongside other therapies and by people of all ages.

This article is about massage therapy for people with osteoarthritis. Clinical studies have proven massage therapy provides pain relief and improved range of motion.

This is article is part of a series on the many healing properties of crystals. In this piece, I will cover the different shapes and colors of various crystals, and what these differences mean.

Everyone recommends smudging your home to cleanse and purify your space. What if you can't smudge or have smoke in your space? Here are other methods for cleansing and purification.

A look at some of the crystals I have at home with information and suggestions on how they can be used.

Information on a selection of crystals and methods that can be used to utilise their calming and healing properties to balance and settle emotions.

Information on crystals that can be used to heal issues from the past that can hold you back from fully enjoying life in the present moment.

Raja yoga is directly concerned with the development of the mental faculties through concentration and meditation practices.

Information on how to using healing crystals to create a relaxing and harmonious home.

The third eye chakra, also known as the brow chakra, is the sixth of our energy centers. Its functions are seeing and intuition.

We will discuss the science and the research of burning sage and the effects of this common, natural herb, according to the knowledge passed down to us by Native Americans.