Bodywork & Energy Healing

Information on how healing crystals can be used to reduce stress and help you relax.

Information on crystal healing including information regarding choosing the corrects crystals and methods by which this can be done.

Aventurine is a beautiful, positive crystal that wards off negativity. It is a stone of many colors and is especially good for leaders. Discover the benefits and meaning behind aventurine.

Have you ever wondered how to give a back massage? Giving a great massage is easy when you learn some basic techniques.

Attention deficit hyperactive disorder (ADHD) is a behavioural condition that can have a huge impact on life and may cause a range of difficulties. These difficulties include hyperactivity, inattention, impaired concentration and impulsivity.

For ages gems, crystals & minerals have been used because of their strong healing powers. People from many different cultures & areas of the globe regard these elements as both spiritual & powerful.

Crystals and gemstones have powerful healing properties, but many do not understand how these stones and crystals work. This is a beginner's guide to understanding and using crystals and gems.

Methods of using healing crystals to ease anxiety.

Clear quartz is one of the most common and useful crystals in healing. Here are the top 5 benefits and uses for this versatile crystal.

Wear a labradorite pendant for protection, healing, creativity, and various health benefits.

Crystals have been known over thousands of years to carry beneficial qualities. Here is an article explaining some of the benefits of selenite.

Jasper is a unique stone with a rich history. Here are five uses for jasper in crystal healing.

Are you at a place in your life where you are ready to attract everlasting love? If you are looking for love and romance and wishing to attract your soulmate or twin flame, here are several crystals that will do just that. Consider what you need and manifest the future you so desire.

Opal is a beautiful and unique stones that has many benefits in crystal healing. Here are five tips on how to used this for crystal healing and health benefits.

Information on which crystals can help improve and facilitate communication and how they can be used.

Chakra crystal sets are created using a selection of stones that are associated with each chakra's energy. These can be used to help remove any blockages and imbalances in the chakra system.

Bloodstone is a powerful crystal used for healing. It is a blood-red stone with incredible healing properties. Discover the benefits and meaning behind this widely available mineral.

Information on crystals that can be used to heal issues from the past that can hold you back from fully enjoying life in the present moment.

An introduction to crystal healing and vibrational medicine, which also includes information on methods of use.

Selenite is a beautiful stone. In addition to being pure white, it comes in blue, orange, brown, and green. It is a high-vibrational stone that works in the higher realm. Discover the benefits and meaning behind selenite.

Learn the secret benefits of ancient hand poses

Understanding Reiki healing and how it can be used in conjunction with Christian faith and values. Reiki can bring hope and healing to the hurting.

Seven different ways that reiki can be used to enhance your everyday life.

Information on working with the seven major chakras in crystal healing. Includes a list of crystals grouped by chakra and examples of healing methods.

Overcome all barriers and find inner peace with this simple technique.

We will discuss the science and the research of burning sage and the effects of this common, natural herb, according to the knowledge passed down to us by Native Americans.

Spiritual development can involve a wide range of activities and skills including meditation, education and personal development work. There are many ways crystals can be used to enhance and support you along the way.

Moldavite is a rare crystal that is commonly used and has many benefits. This article outlines the many uses for this unique crystal.

Healing crystals can be used to enhance existing relationships as well as to attract love, harmony, friendships, and passion into our lives.

Three easy-to-follow exercises for fast relief from chronic lower back pain at home. These exercises are also wonderful for the prevention of back pain.

Crystal healing is a natural therapy that can be safely used with babies and children of all ages.

Want a hot stone massage but can't afford one? Here are some great tips and tricks on how to give yourself or each other great hot stone massages.

Crystals are made up of different organic materials that have amazing benefits to users. Here is a list of the top five benefits of Aquamarine

Aquamarine is a beautiful crystal that has been used by sailors for centuries for protection at sea. It is a blue stone with incredible grounding properties. Discover the benefits and meaning behind aquamarine.

White sage is the most effective type of smudge to use for clearing the energy in your personal space, your aura, and your home. Learn to smudge your personal space with smudge sticks of white sage.

Tiger's eye is an attractive and easily available crystal that has a range of beneficial properties for our health and well-being.

In this hub, you will discover how to harness the magical powers that Amethyst and Citrine have and what qualities they contain all through crystal healing. Crystals can change your life...

Tiger's Eye is a very unique stone with specific benefits that will leave you confident and clear-headed. Here are the top five benefits of Tiger's Eye and how to use it in your everyday life.

Massage lubricants come in various types to help therapists perform different techniques. Each has its own pros and cons that create a different experience in a massage.

Obsidian is formed by the rapid cooling of lava. The resulting natural glass has a range of beneficial properties that can be utilised in healing.

Crystal healing is a form of vibrational medicine. It is very effective when used on its own but can also be combined with other therapies to enhance their healing strength.

It is true - you can heal yourself! Energy healing is not something that has to come through another - you have the ability to do it yourself! Healers channel the energies - we are all healers.

This article is about massage therapy for people with osteoarthritis. Clinical studies have proven massage therapy provides pain relief and improved range of motion.

The beneficial energy of crystals can be used to heal and improve our relationships as well as to attract new love or heal from past hurts connected to love and relationships of all kinds.

The rose quartz can be used to open the heart chakra and bring about feelings of love among other things. Read on to find out how you can utilize this crystal to manifest results in your life.

These seven crystals have properties that are good to help and support during recovery from addiction.

Useful details for anyone beginning their journey in crystal healing.

Larimar is a beautiful blue-green stone that is especially powerful for earthing and connecting with the divine feminine. It is a spiritual stone that works well on the heart, third eye, and solar chakras. Discover the benefits and meaning behind larimar.

How spiritual awakening causes migraines and what you can do to relieve them. Powerful surges of higher energies are channeled by the third eye. It is the lens that allows us to imagine and to dream. When there is too much for the body to process or a blockage, this is unpleasant and painful.

A beginner's guide to collecting tumbled stones and healing crystals.

Crystals can benefit our everyday lives in many ways from helping us steer clear of negativity to aiding concentration or helping us wind down after a stressful day.

Stones are often ignored or seen as an annoyance in modern society, but many of these can be used to bring well-being, happiness, prosperity and other beneficial qualities to life.

Information on the reiki symbols Cho Ku Rei, Sei Hei Ki, and Hon Sha Ze Sho Nen, as well as some examples of how they can be used.

Details of seven crystal shapes and how they can be used in healing.

Information on getting started with crystal healing and choosing crystals.

Rose Quartz is a beautiful healing stone that can help bring positivity to your everday life. Here are five of the main benefits of this unique crystal.

Tai chi is considered in the West to be a method of exercise known for enhancing physical, mental, and emotional well-being. Each individual must maximize his or her own benefit through regular practice.

Informative introduction to crystal healing and how it can benefit health and well-being.

Traditional medicine has become an industry. Therefore, its treatment of illness and disease is quite biased in favor of revenue. Holistic healthcare is not an organized industry.

Explore the different healing properties of lapis lazuli and decide if this is the stone for you.

Want to know all about how to cleanse and charge your crystals as well as the different effects of some common crystals? Then this is your go-to guide, and is especially helpful for beginners!

Massage is a natural way to ease many health concerns. Stress, poor body alignment, overwork, and injury can all be mitigated through different types of massage on various points of the body.

Build power, vitality, and healing ability with this amazing force.

Information on why crystals used in healing and energy work need to be recharged and on how this can be carried out with various types of crystals. Charging can also add to healing and crystal work.

Carnelian is a beautiful red-orange stone that helps to combat sluggishness and restores vitality. It is a common stone that is great for energy healing. Discover the benefits and meaning behind carnelian.

A guide to crystals that have the attributes to assist in healing family conflicts. These crystals may also be used to help coworkers who are having conflicts within the office.

Information on a selection of crystals and methods that can be used to utilise their calming and healing properties to balance and settle emotions.

Many people are quick to dismiss the idea that crystals can heal, yet scientific evidence clearly shows that crystals may indeed have healing properties, along with other capabilities and uses.

Long, cold nights and short, cold days—all you want to do during winter is to stay in and curl up on the sofa with a hot drink. Have you considered having a massage with a hot herbal compress?

Your chakras are very important energy centers in your body. If you have blockages there, it will cause illness. One of the ways to raise the kundalini energies to the higher chakras is meditation.

Start learning about crystal healing with a positive, forward-thinking mindset.

Crystals do more than add color and beauty to our lives. Most of them have healing qualities you can be taking advantage of! Anyone can benefit from wearing a pendant or ring made of the right crystal to cure what ails them!

Starting out in crystal healing can feel overwhelming and difficult. In this article, I aim to answer some of the common questions newcomers may have.

Information on using crystals to help improve, restore harmony, balance and empower your personal life. Includes information on which crystals are most effective and explanations on how to use them.

Crystals can be bought in large, mixed lots that can be beneficial to those new to crystal healing as well as those with more experience.

Moonstone is a remarkable crystal known for its qualities of protection. This article outlines the top five uses for moonstone in crystal healing.

Crystals have many healing properties and have been used for ages to treat and heal a variety of illnesses, but did you know that crystals can heal animals and pets?

It’s often difficult for clients to determine what to do about tipping a massage therapist. However, the do’s and don’ts can be broken down into general groups based on the type of massage establishment you are receiving a session from.

Quartz is an abundant mineral and can be found in many varieties. Each has its own set of healing and other beneficial properties.

Rutilated quartz can be used to aid in recognising and letting go of thoughts, beliefs and past events that hold us back or create anxiety and excess mind chatter.

Check this out if you are interested in energy healing but have doubts about it. Did you know that it aligns with Christianity? Read on to find out how.

Green jade represents purity and wisdom. It is a great healer for the heart chakra and removes negative energy and trauma from the body. Discover the benefits and meaning behind jade.

Is Malachite the stone for you? Take a moment to learn about all the awesome healing properties of this healing stone.

Information and tips on cleansing crystals used in healing or energy work.

Massage therapy is performed worldwide with most practitioners using different techniques that dictate how much of the body will be undraped. This creates uncertainty for clients in how much clothing they should remove before getting under the sheets but there are ways of reducing this anxiety.

A crystal elixir, also known as charged water, is drinking water infused with the healing properties of crystals and gemstones.

Yoga has many health benefits, including relieving symptoms of mental health disorders. These 10 yoga poses can help to relieve anxiety and depression, as well as general daily stress.

A look at some of the crystals I have at home with information and suggestions on how they can be used.

When we clear our chakras, we feel healthier and more alive than ever before. These down-to-earth suggestions on healing ourselves make the process easy to incorporate into your everyday life.

The most popular ways to cleanse your crystals, stones, and gems of unwanted negative energy—sunlight, moonlight, burial, sea salt, water, smudging, reiki, companion stone, flower water, and third eye method.

This article clearly explains the healing powers and properties of Obsidian, Garnet, and Jade. (Includes photographs of each crystal!)

Selenite is a crystal related to peace, purity, and higher consciousness, and is often used to assist with meditation and astral projection. In this article, I'll be taking a look at the many spiritual and healing properties of selenite, and providing tips on how to use it and care for it.

How to balance and promote free-flowing energy in your solar chakra . . .

Details of crystals that can be used to help ease fears and phobias.

The practical application of affirmations results in the amazing healing recovery from any malady, whether it originates from physical, mental, or spiritual sources. This book teaches the method for effective practice of these marvelous healing techniques.

Here are ten common questions that people ask about using crystals for healing. Learn about which types of stones you can use, who can handle your stones, and how to care for them.

This is article is part of a series on the many healing properties of crystals. In this piece, I will cover the different shapes and colors of various crystals, and what these differences mean.

Citrine is a beautiful, positive crystal that encourages creativity and combats depression. It is a golden-yellow stone and works on the solar chakra. Discover the benefits and meaning behind citrine.

This easy, five minute yoga practice uses poses and breathing to help reduce the symptoms of depression. Always check with your health care provider before beginning any fitness program or stopping any medication.

We will explore 17 unique types of massage therapy and the physical, mental, emotional, and spiritual health benefits that they offer.