Bodywork & Energy Healing

Details of seven crystal shapes and how they can be used in healing.

The most popular ways to cleanse your crystals, stones, and gems of unwanted negative energy—sunlight, moonlight, burial, sea salt, water, smudging, reiki, companion stone, flower water, and third eye method.

Information on working with the seven major chakras in crystal healing. Includes a list of crystals grouped by chakra and examples of healing methods.

Black tourmaline, or schorl, is a very powerful stone with many benefits. Here is a list of the top 5 reasons to get this positive stone and how to use it.

This easy, five minute yoga practice uses poses and breathing to help reduce the symptoms of depression. Always check with your health care provider before beginning any fitness program or stopping any medication.

Citrine is a beautiful, positive crystal that encourages creativity and combats depression. It is a golden-yellow stone and works on the solar chakra. Discover the benefits and meaning behind citrine.

Information on using crystals to help improve, restore harmony, balance and empower your personal life. Includes information on which crystals are most effective and explanations on how to use them.

Thai spas are becoming more and more popular in many cities. Besides traditional Thai massage, Thai spas offer a variety of other massages and beauty treatments.

Crystal healing is a natural therapy that can be safely used with babies and children of all ages.

Spiritual development can involve a wide range of activities and skills including meditation, education and personal development work. There are many ways crystals can be used to enhance and support you along the way.

It’s often difficult for clients to determine what to do about tipping a massage therapist. However, the do’s and don’ts can be broken down into general groups based on the type of massage establishment you are receiving a session from.

Informative introduction to crystal healing and how it can benefit health and well-being.

When we clear our chakras, we feel healthier and more alive than ever before. These down-to-earth suggestions on healing ourselves make the process easy to incorporate into your everyday life.

Many aspects of life can have a detrimental effect on our ability to sleep well and this, in turn, affects our health and general well-being. Crystals can help facilitate restful sleep in a number of ways.

Carnelian is a beautiful red-orange stone that helps to combat sluggishness and restores vitality. It is a common stone that is great for energy healing. Discover the benefits and meaning behind carnelian.

Healing crystals can be used to enhance existing relationships as well as to attract love, harmony, friendships, and passion into our lives.

Yoga has many health benefits, including relieving symptoms of mental health disorders. These 10 yoga poses can help to relieve anxiety and depression, as well as general daily stress.

The best self-massage tools and techniques

Clear quartz is one of the most common and useful crystals in healing. Here are the top 5 benefits and uses for this versatile crystal.

Larimar is a beautiful blue-green stone that is especially powerful for earthing and connecting with the divine feminine. It is a spiritual stone that works well on the heart, third eye, and solar chakras. Discover the benefits and meaning behind larimar.

How healing and maintaining a balanced sacral and heart chakra can have a beneficial effect on our love lives and relationships.

Learn the secret benefits of ancient hand poses

Information and tips on cleansing crystals used in healing or energy work.

For ages gems, crystals & minerals have been used because of their strong healing powers. People from many different cultures & areas of the globe regard these elements as both spiritual & powerful.

Crystal therapy is an excellent and holistic method of developing and enhancing a person’s character or abilities. This gentle method can be used alongside other therapies and by people of all ages.

Cupping is an ancient treatment going back thousands of years. It is globally popular. In recent years it has become in vogue and it is being used by world class athletes and movie stars. We are going to take a look at cupping in this article and learn about its history and effectiveness.

Here are ten common questions that people ask about using crystals for healing. Learn about which types of stones you can use, who can handle your stones, and how to care for them.

Useful details for anyone beginning their journey in crystal healing.

Start learning about crystal healing with a positive, forward-thinking mindset.

This article clearly explains the healing powers and properties of Obsidian, Garnet, and Jade. (Includes photographs of each crystal!)

Crystals have many healing properties and have been used for ages to treat and heal a variety of illnesses, but did you know that crystals can heal animals and pets?

Tiger's Eye is a very unique stone with specific benefits that will leave you confident and clear-headed. Here are the top five benefits of Tiger's Eye and how to use it in your everyday life.

Quartz is an abundant mineral and can be found in many varieties. Each has its own set of healing and other beneficial properties.

Methods of using healing crystals to ease anxiety.

Rose Quartz is a beautiful healing stone that can help bring positivity to your everday life. Here are five of the main benefits of this unique crystal.

Each crystal has an individual vibrational rate, and this can be used to help select crystals for healing.

A beginner's guide to collecting tumbled stones and healing crystals.

Yoga Nidra is a powerful methodical technique that can bring you a far-reaching physical, emotional, and mental relaxation. You may look asleep, but your consciousness is working at a deeper level of awareness than usual. With a regular practice, you work from within to reshape your destiny.

Want a hot stone massage but can't afford one? Here are some great tips and tricks on how to give yourself or each other great hot stone massages.

It is true - you can heal yourself! Energy healing is not something that has to come through another - you have the ability to do it yourself! Healers channel the energies - we are all healers.

This article is about massage therapy for people with osteoarthritis. Clinical studies have proven massage therapy provides pain relief and improved range of motion.

An introduction to crystal healing and vibrational medicine, which also includes information on methods of use.

How spiritual awakening causes migraines and what you can do to relieve them. Powerful surges of higher energies are channeled by the third eye. It is the lens that allows us to imagine and to dream. When there is too much for the body to process or a blockage, this is unpleasant and painful.

Crystals can benefit our everyday lives in many ways from helping us steer clear of negativity to aiding concentration or helping us wind down after a stressful day.

Information on getting started with crystal healing and choosing crystals.

Traditional medicine has become an industry. Therefore, its treatment of illness and disease is quite biased in favor of revenue. Holistic healthcare is not an organized industry.

Seven different ways that reiki can be used to enhance your everyday life.

When suffering from anxiety, stress or PTSD, EFT tapping offers a safe and effective technique to help manage your emotions. EFT is quick and easy to do and works well for anxiety, panic attacks and general stress. This article demonstrates and explains the technique.

This is article is part of a series on the many healing properties of crystals. In this piece, I will cover the different shapes and colors of various crystals, and what these differences mean.

Starting out in crystal healing can feel overwhelming and difficult. In this article, I aim to answer some of the common questions newcomers may have.

Crystals can be bought in large, mixed lots that can be beneficial to those new to crystal healing as well as those with more experience.

A look at some of the crystals I have at home with information and suggestions on how they can be used.

Rutilated quartz can be used to aid in recognising and letting go of thoughts, beliefs and past events that hold us back or create anxiety and excess mind chatter.

Details of crystals that can be used to help ease fears and phobias.

Massage is a natural way to ease many health concerns. Stress, poor body alignment, overwork, and injury can all be mitigated through different types of massage on various points of the body.

Your chakras are very important energy centers in your body. If you have blockages there, it will cause illness. One of the ways to raise the kundalini energies to the higher chakras is meditation.

Moonstone is a remarkable crystal known for its qualities of protection. This article outlines the top five uses for moonstone in crystal healing.

Crystals can have many benefits when it comes to setting goals and working towards achieving our dreams.

The beneficial energy of crystals can be used to heal and improve our relationships as well as to attract new love or heal from past hurts connected to love and relationships of all kinds.

Attention deficit hyperactive disorder (ADHD) is a behavioural condition that can have a huge impact on life and may cause a range of difficulties. These difficulties include hyperactivity, inattention, impaired concentration and impulsivity.

A guide to crystals that have the attributes to assist in healing family conflicts. These crystals may also be used to help coworkers who are having conflicts within the office.

Selenite is a crystal related to peace, purity, and higher consciousness, and is often used to assist with meditation and astral projection. In this article, I'll be taking a look at the many spiritual and healing properties of selenite, and providing tips on how to use it and care for it.

Have you ever wondered how to give a back massage? Giving a great massage is easy when you learn some basic techniques.

Jasper is a unique stone with a rich history. Here are five uses for jasper in crystal healing.

Music washes away from the soul the dust of everyday life.

Obsidian is formed by the rapid cooling of lava. The resulting natural glass has a range of beneficial properties that can be utilised in healing.

Many people are quick to dismiss the idea that crystals can heal, yet scientific evidence clearly shows that crystals may indeed have healing properties, along with other capabilities and uses.

This easy to follow yoga series is something you can practice anywhere, anytime, at any fitness level. Yoga is for Every Body. Regardless of your size or shape, you can do yoga. Begin with breathing and awareness. Move slowly and deliberately. Yoga can change your life.

Crystals do more than add color and beauty to our lives. Most of them have healing qualities you can be taking advantage of! Anyone can benefit from wearing a pendant or ring made of the right crystal to cure what ails them!

Green jade represents purity and wisdom. It is a great healer for the heart chakra and removes negative energy and trauma from the body. Discover the benefits and meaning behind jade.

Selenite is a beautiful stone. In addition to being pure white, it comes in blue, orange, brown, and green. It is a high-vibrational stone that works in the higher realm. Discover the benefits and meaning behind selenite.

Are you at a place in your life where you are ready to attract everlasting love? If you are looking for love and romance and wishing to attract your soulmate or twin flame, here are several crystals that will do just that. Consider what you need and manifest the future you so desire.

Information on the reiki symbols Cho Ku Rei, Sei Hei Ki, and Hon Sha Ze Sho Nen, as well as some examples of how they can be used.

These seven crystals have properties that are good to help and support during recovery from addiction.

Information on which crystals can help improve and facilitate communication and how they can be used.

Three easy-to-follow exercises for fast relief from chronic lower back pain at home. These exercises are also wonderful for the prevention of back pain.

Information on some unusual and unexpected stones that can be used in crystal healing.

Is Malachite the stone for you? Take a moment to learn about all the awesome healing properties of this stone.

Massage lubricants come in various types to help therapists perform different techniques. Each has its own pros and cons that create a different experience in a massage.

Crystal healing is a form of vibrational medicine. It is very effective when used on its own but can also be combined with other therapies to enhance their healing strength.

Are you looking for the right crystals to enhance love in your life? Intimacy and passion are all about energy—whether you are looking to unblock your chakras or want to use crystals to receive love, here's everything you need to know to enrich your relationship.

A crystal elixir, also known as charged water, is drinking water infused with the healing properties of crystals and gemstones.

This one-hour yoga practice offers a gentle workout for upper body strength and stretching for the entire body. It is suitable for all ages and fitness levels. This article not only shares a gentle yoga practice but also offers steps to help relieve mental and physical stress.

“This is getting on my nerves”, “I have a gut feeling”, it’s my intuition”—sound familiar? Anyone reading this can relate. These terms that all of us have uttered many times in our lives can be associated to a little-known phenomenon called the vagus nerve.

Aventurine is a beautiful, positive crystal that wards off negativity. It is a stone of many colors and is especially good for leaders. Discover the benefits and meaning behind aventurine.

Explore the different healing properties of lapis lazuli and decide if this is the stone for you.

Tai chi is considered in the West to be a method of exercise known for enhancing physical, mental, and emotional well-being. Each individual must maximize his or her own benefit through regular practice.

Do natural remedies for tinnitus work? Read on about several natural remedies that are rumored to alleviate tinnitus symptoms.

White sage is the most effective type of smudge to use for clearing the energy in your personal space, your aura, and your home. Learn to smudge your personal space with smudge sticks of white sage.

Tiger's eye is an attractive and easily available crystal that has a range of beneficial properties for our health and well-being.

Build power, vitality, and healing ability with this amazing force.

Train your brain with frequency beats. Sleep better, improve memory, creativity, and even induce lucid dreams and out of body experiences, if that's your desire. Easy to do with amazing results.

Information on why crystals used in healing and energy work need to be recharged and on how this can be carried out with various types of crystals. Charging can also add to healing and crystal work.

Agates are a group of common crystals that possess a wide range of healing and other beneficial properties.

Massage therapy is performed worldwide with most practitioners using different techniques that dictate how much of the body will be undraped. This creates uncertainty for clients in how much clothing they should remove before getting under the sheets but there are ways of reducing this anxiety.

In this hub, you will discover how to harness the magical powers that Amethyst and Citrine have and what qualities they contain all through crystal healing. Crystals can change your life...

Bloodstone is a powerful crystal used for healing. It is a blood-red stone with incredible healing properties. Discover the benefits and meaning behind this widely available mineral.

Many people are familiar with using crystals in personal healing but may not know that they can also greatly benefit plants and nature.

Crystals and gemstones have powerful healing properties, but many do not understand how these stones and crystals work. This is a beginner's guide to understanding and using crystals and gems.

The Power of sound to heal and transform, boost well-being, enhance individual and global consciousness, and bring balance and harmony to our daily life.