An introduction to crystal healing and vibrational medicine, which also includes information on methods of use.
Diamonds have significant meanings. They communicate messages, inspire us, transmit knowledge, and offer insight and predictions. Let's explore the various meanings of diamonds.
We will explore 17 unique types of massage therapy and the physical, mental, emotional, and spiritual health benefits that they offer.
Emeralds are associated with prosperity and riches, but they offer more than material benefits. Emeralds encourage spiritual growth, intelligence, communication, tranquility, friendship and unity.
Massage therapy is performed worldwide with most practitioners using different techniques that dictate how much of the body will be undraped. This creates uncertainty for clients in how much clothing they should remove before getting under the sheets but there are ways of reducing this anxiety.
Information on which crystals can help improve and facilitate communication and how they can be used.
A good massage is more than just a simple back rub. Finding the right massage can make a big difference in how feel, both during and after.
Are you at a place in your life where you are ready to attract everlasting love? If you are looking for love and romance and wishing to attract your soulmate or twin flame, here are several crystals that will do just that. Consider what you need and manifest the future you so desire.
Tiger's Eye is a very unique stone with specific benefits that will leave you confident and clear-headed. Here are the top five benefits of Tiger's Eye and how to use it in your everyday life.
The rose quartz can be used to open the heart chakra and bring about feelings of love among other things. Read on to find out how you can utilize this crystal to manifest results in your life.
Information on morion crystals and how they can be used in healing and energy work to help enhance life and benefit well-being and health.
Yoga can be an effective home remedy for Restless Legs Syndrome. Learn an easy, natural approach to manage RLS by sitting in a simple yoga pose.
Crystals skulls have been around for many years. They are said to possess powers and abilities. Learn more about the history of skulls and how to use them.
Starting out in crystal healing can feel overwhelming and difficult. In this article, I aim to answer some of the common questions newcomers may have.
“Positive Vibes.” You’ve probably heard these words a lot lately. But did you know that "positive vibes" is not just a trendy meme or a saying on a T-Shirt? Many people are not aware of the science behind vibrational frequencies. Higher positive vibrations are the key to living your best life!
Chakras are the metaphysical energy centers. When balanced, they help us to maintain optimal mental, emotional, and physical health. The root chakra is the first of the seven major chakras.
A synopsis of how to connect with your pendulum and use it to help perform a chakra reading. Guided visualizations to open closed chakras are included.
Rose Quartz is a beautiful healing stone that can help bring positivity to your everday life. Here are five of the main benefits of this unique crystal.
White sage is the most effective type of smudge to use for clearing the energy in your personal space, your aura, and your home. Learn to smudge your personal space with smudge sticks of white sage.
Obsidian is formed by the rapid cooling of lava. The resulting natural glass has a range of beneficial properties that can be utilised in healing.
Three easy-to-follow exercises for fast relief from chronic lower back pain at home. These exercises are also wonderful for the prevention of back pain.
Information on a selection of crystals and methods that can be used to utilise their calming and healing properties to balance and settle emotions.
Discover seven types of crystal that are ideal for use at Imbolc. We will discuss common properties and unique attributes associated with these seven selections.
Information on the pagan celebration of Samhain, and seven crystals that are suited to this time of the year.
Crystals have been growing in popularity over the last few years. Many of us love to collect them or utilize them for their powers. This is an introduction to a series I will be compiling in the next few months. Please note that I use the word crystal and stone interchangeably.
Our journey continues with the Solar Plexus Chakra. The third of our seven major energy centers is about having a strong sense of self, courage, creativity and self worth.
We will discuss the science and the research of burning sage and the effects of this common, natural herb, according to the knowledge passed down to us by Native Americans.
Our journey now brings us to the crown chakra. This is where we realize enlightenment, self-fulfillment and our Divine Self.
Crystal therapy is an excellent and holistic method of developing and enhancing a person’s character or abilities. This gentle method can be used alongside other therapies and by people of all ages.
A look at the health benefits generated by the ancient practice of surya namaskar, the sequence of yoga postures that comprise the Indian traditional Sun Salutation
How to effectively choose crystals for use in healing, as well as information on cleansing and caring for your crystals.
How spiritual awakening causes migraines and what you can do to relieve them. Powerful surges of higher energies are channeled by the third eye. It is the lens that allows us to imagine and to dream. When there is too much for the body to process or a blockage, this is unpleasant and painful.
Clear quartz is arguably the most popular of all crystals. If you are new to crystals, this is the one to start with.
The third eye chakra, also known as the brow chakra, is the sixth of our energy centers. Its functions are seeing and intuition.
Raja yoga is directly concerned with the development of the mental faculties through concentration and meditation practices.
Information on crystals that can be used to heal issues from the past that can hold you back from fully enjoying life in the present moment.
Are you looking for the right crystals to enhance love in your life? Intimacy and passion are all about energy—whether you are looking to unblock your chakras or want to use crystals to receive love, here's everything you need to know to enrich your relationship.
In my quest to find out how effective Reiki is, I joined a Reiki course in July 2010 when two Australian Reiki Masters were invited to conduct the course in my little hometown.
The beneficial energy of crystals can be used to heal and improve our relationships as well as to attract new love or heal from past hurts connected to love and relationships of all kinds.
Massage therapy has benefits ranging from general relaxation to helping patients with chronic pain. I personally use massage for chronic pain, and the other benefits are just perks of the process.
Healing crystals can be used to enhance existing relationships as well as to attract love, harmony, friendships, and passion into our lives.
A look at some of the crystals I have at home with information and suggestions on how they can be used.
Information on the reiki symbols Cho Ku Rei, Sei Hei Ki, and Hon Sha Ze Sho Nen, as well as some examples of how they can be used.
Many varieties of crystals can be used for protection. They have the ability to protect us against negative energy, ill-wishes, manipulation and other unpleasant situations.
Yoga has many health benefits, including relieving symptoms of mental health disorders. These 10 yoga poses can help to relieve anxiety and depression, as well as general daily stress.
Here in Los Angeles, one can seek what mainstream culture calls "unconventional help" in the form of curanderos. Managing anxiety through medication can be helpful, but having a curandero may help. In this article, I'll explain the relevance of curandros (and where to find them)!
Yoga is no immortality pill, but it protects the body and mind, no matter the number of candles on your birthday cake. Step up as a person with more experience from the longer years. With a little dedication, life is about to become much better.
Ready for some tips on how to open your third eye and enhance your intuitive abilities? This article will tell you how!
Your chakras are very important energy centers in your body. If you have blockages there, it will cause illness. One of the ways to raise the kundalini energies to the higher chakras is meditation.
Our journey continues with the heart chakra, our warm and spiritual center, where we are able to compassionately and unconditionally love others and develop a true sense of self acceptance.
Massage lubricants come in various types to help therapists perform different techniques. Each has its own pros and cons that create a different experience in a massage.
Chakras are our metaphysical energy centers that, when balanced, help us to maintain optimal mental, emotional and physical health. The Sacral Chakra is the second of the seven major chakras.
Crystal healing is a form of vibrational medicine. It is very effective when used on its own but can also be combined with other therapies to enhance their healing strength.
Have you ever wondered how to give a back massage? Giving a great massage is easy when you learn some basic techniques.
A guide to crystals that have the attributes to assist in healing family conflicts. These crystals may also be used to help coworkers who are having conflicts within the office.
Here are ten common questions that people ask about using crystals for healing. Learn about which types of stones you can use, who can handle your stones, and how to care for them.
Crystals have many healing properties and have been used for ages to treat and heal a variety of illnesses, but did you know that crystals can heal animals and pets?
Carnelian is a unique gemstone with a warm, energetic feel that will enhance your way of life. Here are the top five benefits of this beautiful gemstone.
Information on using crystals to help improve, restore harmony, balance and empower your personal life. Includes information on which crystals are most effective and explanations on how to use them.
Is Malachite the stone for you? Take a moment to learn about all the awesome healing properties of this healing stone.
There are many benefits and uses for crystals. They can help heal the mind, body, and soul, and they can also aid in deep, personal development. This articles explains the different benefits and uses of crystals.
Quartz is an abundant mineral and can be found in many varieties. Each has its own set of healing and other beneficial properties.
Each crystal has an individual vibrational rate, and this can be used to help select crystals for healing.
Our journey through the chakras now takes us to the first of the higher centers, the throat chakra, associated with self expression, responsible communication, speaking our truth and emotions without diminishing another, sound, hearing and mindful listening.
The most popular ways to cleanse your crystals, stones, and gems of unwanted negative energy—sunlight, moonlight, burial, sea salt, water, smudging, reiki, companion stone, flower water, and third eye method.
Reiki is a Japanese healing technique for relaxation and stress reduction that promotes healing of the body, mind, and spirit. Reiki has been around for centuries.
While stress can bring about abnormal breathing patterns, techniques such as alternate nostril breathing can help create an immediate balance within our systems and ultimately support our overall well-being.
Deep tissue massage targets the deep layers of muscle with gentle, sustained AND firm, intense pressure. Holistic massage uses broad, general strokes with more moderate pressure. Both have benefits.
In this article I would like to talk about several important metaphysical properties of hematite. Prior to that, let us examine some of hematite's physical and chemical properties. What is the composition of this significant and powerful stone? ...
Many people have debated and speculated on whether or not crystal healing actually works. Here is everything you really need to know about crystals.
This article is about massage therapy for people with osteoarthritis. Clinical studies have proven massage therapy provides pain relief and improved range of motion.
Want a hot stone massage but can't afford one? Here are some great tips and tricks on how to give yourself or each other great hot stone massages.
Tiger's eye is an attractive and easily available crystal that has a range of beneficial properties for our health and well-being.
Learn about the ways in which your subconscious mind colors your daily existence. Someone once anonymously said, "Your subconscious mind is 30,000 times more powerful than the conscious mind."
Crystals can be very beneficial for anyone travelling, whether for buisness or leisure. This article describes some of these stones and the benefits they bring.
Yoga is the union of the lower self with the Higher Self. Ultimately, it means oneness with the Godhead.
Lapis Lazuli is a beautiful, deep blue stone with many great protective and healing qualities. Here are the five benefits of this stone and how you can use it in your everyday life.
Black tourmaline, or schorl, is a very powerful stone with many benefits. Here is a list of the top 5 reasons to get this positive stone and how to use it.
This is article is part of a series on the many healing properties of crystals. In this piece, I will cover the different shapes and colors of various crystals, and what these differences mean.
Crystals and gemstones have powerful healing properties, but many do not understand how these stones and crystals work. This is a beginner's guide to understanding and using crystals and gems.
Amber is a unique stone formed from tree resin from 50 million years ago. This beautiful, gold-yellow stone has many benefits for your everyday health. Here are some benefits and ways that you can use amber.
Information on seven easily found and probably familiar crystals and how they can be used in healing.
Stones are often ignored or seen as an annoyance in modern society, but many of these can be used to bring well-being, happiness, prosperity and other beneficial qualities to life.
Massage times and the issue of lateness on both sides, therapists and clients alike, can be confusing. It’s important to understand what session times generally mean and what the industry considers late, as well as how that impacts the rest of the massage.
Information on crystals that are suited for use around and during the pagan harvest festival of Lammas.
Anxiety is a terrible condition. It is something that most of us have experienced to at least a minor degree. For some people, it’s a condition that can be debilitating. The good news for those people is that there is a wide range of different...
Not only beautiful, but useful, smokey quartz is a naturally occurring mineral that heals, protects, and wonderfully accessorizes.
Crystals are very beneficial for the mind, body, and spirit. This article covers the top five best crystals to own to enhance your health.
In this hub, you will discover how to harness the magical powers that Amethyst and Citrine have and what qualities they contain all through crystal healing. Crystals can change your life...
Red coral is believed to bring good fortune in life, prosperity in business or service, and prestige in society. It grants protection from evil spirits, black magic, and witchcraft.
Reiki is a holistic system of healing that balances the chakras and heals many common and chronic illnesses. Keep reading to learn more about Reiki therapy.
Do you ever wonder if your massage therapist cares whether you shaved your legs, or if it's rude to ask for more or less pressure? This article will answer some questions that you have always wondered!
Crystals can be bought in large, mixed lots that can be beneficial to those new to crystal healing as well as those with more experience.
It is true - you can heal yourself! Energy healing is not something that has to come through another - you have the ability to do it yourself! Healers channel the energies - we are all healers.
Massage is a natural way to ease many health concerns. Stress, poor body alignment, overwork, and injury can all be mitigated through different types of massage on various points of the body.
Information on working with the seven major chakras in crystal healing. Includes a list of crystals grouped by chakra and examples of healing methods.
Information on why crystals used in healing and energy work need to be recharged and on how this can be carried out with various types of crystals. Charging can also add to healing and crystal work.
How healing and maintaining a balanced sacral and heart chakra can have a beneficial effect on our love lives and relationships.
Grounding and protecting are two of the most important things you can do before beginning any kind of metaphysical or spiritual work. Find out some tips on how you can begin to do both!
Information on crystal healing including information regarding choosing the corrects crystals and methods by which this can be done.
Emerald is a beautiful, green stone that has been infamous throughout history as a stone of honesty, truth, and true love. Here are some of the benefits of emerald for use in your everyday life.
Many aspects of life can have a detrimental effect on our ability to sleep well and this, in turn, affects our health and general well-being. Crystals can help facilitate restful sleep in a number of ways.
Understanding Reiki healing and how it can be used in conjunction with Christian faith and values. Reiki can bring hope and healing to the hurting.
Thai spas are becoming more and more popular in many cities. Besides traditional Thai massage, Thai spas offer a variety of other massages and beauty treatments.
Crystals do more than add color and beauty to our lives. Most of them have healing qualities you can be taking advantage of! Anyone can benefit from wearing a pendant or ring made of the right crystal to cure what ails them!
Traditional medicine has become an industry. Therefore, its treatment of illness and disease is quite biased in favor of revenue. Holistic healthcare is not an organized industry.
Long, cold nights and short, cold days—all you want to do during winter is to stay in and curl up on the sofa with a hot drink. Have you considered having a massage with a hot herbal compress?
Tai chi is considered in the West to be a method of exercise known for enhancing physical, mental, and emotional well-being. Each individual must maximize his or her own benefit through regular practice.
It’s often difficult for clients to determine what to do about tipping a massage therapist. However, the do’s and don’ts can be broken down into general groups based on the type of massage establishment you are receiving a session from.
For ages gems, crystals & minerals have been used because of their strong healing powers. People from many different cultures & areas of the globe regard these elements as both spiritual & powerful.
This article clearly explains what healing powers and properties Obsidian, Garnet and Jade have plus photographs of each crystal. Learn to harness the healing powers each crystal has...
So, you've been thinking about visiting your local massage studio? You've heard wonderful things about the healing power of massage, the remarkable health benefits (both physical and mental)...but you're not sure if your self-confidence is going to...
Clear quartz is one of the most common and useful crystals in healing. Here are the top 5 benefits and uses for this versatile crystal.
When we clear our chakras, we feel healthier and more alive than ever before. These down-to-earth suggestions on healing ourselves make the process easy to incorporate into your everyday life.
Chakra crystal sets are created using a selection of stones that are associated with each chakra's energy. These can be used to help remove any blockages and imbalances in the chakra system.
Massage therapy is a profession dealing with aches and pains in the body with different levels of pressure and techniques. The pressure may sometimes lead to pain or discomfort during or after the massage, but it is important to identify what you are experiencing and what is the cause.
If you suffer from aches and pains in your back, poor posture, or curvature of the spine, Raindrop Massage is a terrific healing option. The technique was specifically designed to promote back health and correct curvatures of the spine.