I have studied crystal healing for many years and have studied and been attuned to reiki levels one, two, and masters.
Most people are able to recognise and name many varieties of precious and semi-precious stones. They may have a favourite stone and even own a piece of jewelry featuring one or more of these beautiful stones. However, most people are unaware of the true power of natural crystals and that they have the ability to heal and improve ours lives.
If you wish to try healing with crystals, you do not need any expensive or specialist equipment or even a huge collection of different stones. You can start out with one stone that you need and build up a collection as you go or you may wish to buy a small selection that you are familiar with or are relevant to your life. Raw and polished crystals can be used and are neither is more effective that the other. These differences are purely cosmetic and have no impact on the vibrational rates or energy of the crystal. In some instances certain types of crystals may be preferable: for example, a smooth stone may be more comfortable to wear against the skin and a pointed crystal wand is an excellent tool in directing energy to specific spots. These are by no means essential, and it is far more important to use stones you are comfortable with. Do not worry about having to spend a lot of money on expensive large stones or those set into jewelry. Crystals can be carried in your pocket, placed in your bath or under your pillow and used during meditation. It is important to remember that crystals absorb and hold negative and stale energy and so should be cleansed to remove this. This process is sometimes known as clearing and can be carried out in many ways including smudging, using water, by moon or sun light and using other crystals.
There are many methods that can be used to employ crystals in healing. For direct healing of an ailment such as a headache or muscle pain, crystals can be placed directly on the skin. In the case of more general issues such as promoting a calming atmosphere or counteracting electromagnetic pollution and geopathic stress, crystals can be placed in the room on a table, shelf or similar surface. Effective healing can often be achieved with indirect contact such as carrying a crystal in your bag or pocket or placing them under your pillow or at each corner of your bed. These methods can be especially useful for treating babies and small children as it may be unsafe for them to keep the crystals with them. Another safe method would be to use large tumbled stones so that there is no danger of crystals or parts of them being swallowed.
Crystal healing can be used to heal physical, emotional, mental and spiritual issues. It is safe to be used alongside other forms of alternative or conventional medicine. It is very important not to stop taking or change doses of prescribed medications without the guidance of appropriate professionals as this can be dangerous. It could make the situation worse or in extreme cases be fatal.
This purple stone is a variety of quartz and can be found in a variety of shades from dark purple to lavender. This crystal is considered to be a very powerful, spiritual and protective stone. Amethyst is a beneficial stone for the mind that can help in decision making, improving memory and increasing motivation. This crystal is often used in developing spiritual and psychic skills and is an excellent choice for meditation and scrying. On a physical level amethyst is a good blood cleanser, eases headaches and releases tension. It can be used to reduce bruising and swellings.
This crystal is another form of quartz and is found in a variety of colours including green, blue, red, brown and peach. Aventurine is believed to absorb electromagnetic pollution from the environment around it and can also protect against geopathic stress. It is a stone that promotes compassion, creativity, empathy and perseverance. Aventurine is a useful stone for stabilising the mind and in helping you to see alternatives and other options in a situation. Green aventurine in particular is a stone of luck and opportunity that make it a good choice for anything connected to wealth, prosperity and success.
This is a good choice of crystal for grounding and anchoring you into your present reality. It is a stabilising stone that helps to restore vitality, motivation and creativity. Carnelian is a form of chalcedony that is found in many shades of reddish brown. It can be used to give courage and dispel apathy and is full of life force energy. Carnelian is believed to aid the body in absorbing vitamins and minerals and improve blood flow to the organs. Mentally, this crystal can help to tune out extraneous thoughts during meditation and sharpen concentration. This crystal can remove negativity and helps to calm anger.
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Hematite is a form of iron oxide. It is a very distinctive stone with its shiny silvery grey-black colouring and is an excellent grounding stone. This is a stone of strength that can be helping in supporting shy women and will boost will-power, self-esteem, reliability and confidence. Hematite can improve concentration, focus and memory and is a useful shone for anyone studying technical subjects such as mathematics or engineering. Due to its iron content hematite has a powerful connection to the blood and so can be used to ease circulatory issues, anaemia and other blood conditions. It encourages the absorption of iron and creation of new red blood cells.
5. Rose Quartz
This form of quartz is considered by many to be the stone of unconditional love and peace. It has a strong connection to the heart chakra and helps to bring a deep true understanding of love. Rose quartz is a calming, reassuring and gentle stone that is a good choice for use in cases of trauma or in emergencies. This crystal is an excellent emotional healer that can help in letting go of past hurts and in being open to receiving love. It can also be used to encourage self-forgiveness, acceptance and self-love. On a physical level, rose quartz strengthens the heart and circulatory system.
6. Tiger's Eye
Tiger’s eye combines the energy of the sun and earth to create a grounded and yet high vibrational state. It is a protective stone that was traditionally carried as a talisman against curses. This crystal can help in collecting and ordering scattered thoughts and information and bringing it to a whole. It can help people recognise their talents and abilities without becoming arrogant. Tiger’s Eye is a banded golden brown stone that has a shimmering finish.
This is a gemstone that has long been prized for its healing and other beneficial properties and is considered sacred in many cultures including ancient Egypt, Aztecs, Incas and Native Americans. Turquoise is a stone of strength that is useful for panic attacks, exhaustion and depression. It boosts the immune system, is anti-inflammatory and helps the body in assimilating nutrients. Formed from copper and aluminium, this blue-green stone can be used to clear negative energy, balance the emotions and aid in problem solving. Turquoise is beneficial to the eyes, eases mood swings and can help you feel empowered if you being bullied or suffering from the prejudiced attitudes of others.
This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.
© 2018 Claire
Claire (author) from Lincolnshire, UK on April 05, 2018:
Hello. Glad that you liked the article. Last month I recieved my reiki masters attunement and really enjoy working with the energy, it is useful in so many ways.
SUNSHYNE from California, US on April 03, 2018:
Thank you so much for this article. I love all rocks, and especially crystals. I was a massage therapist and studied reiki many, many, years ago. I love being surrounded by all of the positive energy emitted from the people that are drawn to natural healing.