Top 5 Benefits of Rose Quartz

Updated on February 2, 2019
Anne Carr profile image

Anne is a writer and teacher. She also has an interest in crystals and has done extensive research on the subject.

The Pink Healer

A stone of love and harmony, Rose Quartz can help bring positive, loving energy into your life.
A stone of love and harmony, Rose Quartz can help bring positive, loving energy into your life. | Source

The Love Stone

Rose Quartz is most noted to be connected to the goddess Aphrodite, as the pink color of this stone denotes its connection with love and the heart. Many ancient civilizations even dubbed it the “love stone,” claiming that it could balance emotions and heal anger. As such, this stone is a very beneficial crystal in dealing with issues of love, emotions, and mental health.

Rose Quartz is a crystal known for its association with the heart chakra and with love, but there are several other health benefits this stone can bring. Typically, this is a stone that is good to have if you are starting off with crystal healing. Here are some benefits of rose quartz and suggestions on how you can use it in your everyday life for physical and mental health and well-being:

All About the Heart

"Rose Quartz is a crystal known for its association with the heart chakra and with love."

1. Blocking Negativity

This stone, like many other quartz stones, has the great ability to diminish negative vibrations and emotions when worn or kept in your pocket. You will be able to notice a difference if you wear this crystal or keep it with you during the day. Instead, you should feel a sense of calm and also feel that the negative energy is replaced with positive, loving energy.

Healing the Heart

"Rose Quartz has the ability to dissolve anger and confrontations and bring about a healing energy that will aid in communication and the healing of relationships."

Romance Stone

Rose Quartz is an excellent stone to help with romantic relationships and partnerships.
Rose Quartz is an excellent stone to help with romantic relationships and partnerships. | Source

2. Relationships

Because this stone is most associated with love, this is a great stone to have if you are dealing with relationship issues or need to work issues out with a partner. Rose Quartz has the ability to dissolve anger and confrontations and bring about a healing energy that will aid in communication and the healing of relationships. If you are single, this stone can also promote self-love and an inner peace with oneself.

3. Anger Management

If you have dealt with or know someone who is dealing with anger issues and stress, this might be a good stone for them to have. As referenced in the beginning of this list, Rose Quartz functions as a stone that is able to get rid of negative energy and replace it with loving energy. As such, this a perfect stone to keep if you or a loved one is dealing with anger issues.

4. Sleep Well

In addition to its emotional healing qualities, Rose Quartz, like Amethyst, is another stone that can help with sleep. This stone helps to prevent night terrors and nightmares and will instead bring vivid, beautiful dreams. Place it under your pillow or on your nightstand and note the differences in your sleep.

Mother and Child

"Having Rose Quartz nearby during pregnancy promotes bonding between mother and child and can also aid in the overall health of the baby."

5. Other Qualities

In addition to the four benefits mentioned above, Rose Quartz also has a number of smaller benefits that will aid you. Rose Quartz is actually an aphrodisiac and can help strengthen and heighten pleasure in the bedroom with your romantic partner. In addition, having Rose Quartz nearby during pregnancy promotes bonding between mother and child and can also aid in the overall health of the baby. Lastly, Rose Quartz is a good stone to have for anyone dealing with trauma or a mid-life crisis. This stone has powerful healing abilities that will soothe and calm the wearer of this stone.

Positive Vibes

Experiment with how you will use this stone and see what positive energy it can bring to your life.
Experiment with how you will use this stone and see what positive energy it can bring to your life. | Source

Concluding Thoughts

Rose Quartz has many benefits, especially for healing of the heart and emotions. This is a great stone to have in your collection if you are just starting out with crystal healing and using them in your everyday life. Experiment with how and where you place your Rose Quartz crystal; wear it in your pocket for a day and see if your mood is overall better. Sleep with your Rose Quartz under your pillow to see if you have a better, more restful night's sleep. Place Rose Quartz in the bedroom or living area to promote calmness and to bring positive vibrations in your everyday relationships with others.

Whatever the case may be, how you use the crystal is entirely up to you. I strongly suggest that you experiment with how you will use it and find something that works for you personally. Give it a couple of weeks and see how your life has remained more positive and changed for the better.

This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.

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