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Energy Healing
How to Raise Your Vibrations
Einstein said that everything is energy. Every person, place, or thing vibrates at a different frequency. Positive vibrational energy is energy that has superior quality and is associated with joy, good health, and serenity. Here is how to raise your vibration.
Techniques to Balance the Sacral Chakra
The sacral chakra is called Svadhisthana. It is the second primary chakra in many meditative practices. It is an emotional sphere that when blocked indicates fear issues. The following guide teaches you how to open up your chakra.
Techniques to Balance the Root Chakra
The root chakra is the foundation of many meditation practices. It is located at the base of the spine. The root chakra encourages people to connect with the ground below them and to be more present and humble. The root chakra in many meditations is the first one to be balanced.
Chakra Balancing for the Throat
Balancing your throat chakra can help you to better express yourself. The throat chakra is the center for voice, sound, and listening. It works in conjunction with your mouth, ears, thyroid gland, and brain. Meditating for this chakra can help you to lucid dream and find a deeper sense of calm.
An Original Meditation Exercise: Praying the Prayerless Prayer
Based on my practice of the yoga techniques taught by Paramahansa Yogananda, this original exercise offers a routine for quieting the body and mind, which may be engaged any time of the day that one feels stressed and in need of relaxation.
Crystals for the Sign of Taurus
Information on the beneficial properties of crystals to benefit those born under the zodiac sign of Taurus.
Chakra Balancing for the Heart
Balancing out your heart chakra can help you find better relationships, learn how to release negative emotions, and find ways to finally forgive and let yourself free. The heart chakra is a space for liberation and opening your eyes. I encourage you to open yourself to this space and start new.
7 Crystals to Boost Creativity
Creative skills are not always easy to discover and work with. They may be left behind due to stressful and busy lifestyles. Crystals can be used to enhance creativity in many ways including increasing focus, boosting confidence and increasing the flow of new ideas.
Is Sound Bath Therapy a Way to Heal Mind and Body?
Want to know all about the Sound Bath Therapy? This modern day alternative healing has its roots in the ancient wisdom of eastern philosophy.
Top 5 Benefits of Aragonite
Crystal healing has been used for centuries. This article discusses the benefits of the crystal aragonite.
The 3-Step Secret Breathing Formula to Exhale Stress and Inhale Happiness
Anyone, anywhere, anytime can practice this 3-step secret breathing formula. Incorporate this in your daily schedule to remain stress free.
7 Crystals to Help Ease Anxious Thoughts
Anxious thoughts can be unbearable and impact our everyday life and activities. Crystal healing can be used in easing these thoughts and is safe to use alongside psychotherapy and medication.
7 Crystals for Setting and Achieving Your Goals
Crystals can have many benefits when it comes to setting goals and working towards achieving our dreams.
Seven Varieties of Agate and Their Healing Properties
Agates are a group of common crystals that possess a wide range of healing and other beneficial properties.
Seven Healing Crystals for Plants and Gardens
Many people are familiar with using crystals in personal healing but may not know that they can also greatly benefit plants and nature.
How to Use Sound Healing for Global Change
The Power of sound to heal and transform, boost well-being, enhance individual and global consciousness, and bring balance and harmony to our daily life.
How to Heal With Sound Healing and Music Therapy
Music washes away from the soul the dust of everyday life.
Vagus Nerve Stimulation: Why It's Vital for Your Health
“This is getting on my nerves”, “I have a gut feeling”, it’s my intuition”—sound familiar? Anyone reading this can relate. These terms that all of us have uttered many times in our lives can be associated to a little-known phenomenon called the vagus nerve.
Real Life Coaching for Real People: EFT Tapping for Anxiety
When suffering from anxiety, stress or PTSD, EFT tapping offers a safe and effective technique to help manage your emotions. EFT is quick and easy to do and works well for anxiety, panic attacks and general stress. This article demonstrates and explains the technique.
Top 5 Uses for Jasper
Jasper is a unique stone with a rich history. Here are five uses for jasper in crystal healing.
Top 5 Uses of Moonstone
Moonstone is a remarkable crystal known for its qualities of protection. This article outlines the top five uses for moonstone in crystal healing.
10 Crystals for Spiritual Growth and Development
Spiritual development can involve a wide range of activities and skills including meditation, education and personal development work. There are many ways crystals can be used to enhance and support you along the way.
Crystals for Beginners: Cleansing, Charging, and Effects
Want to know all about how to cleanse and charge your crystals as well as the different effects of some common crystals? Then this is your go-to guide, and is especially helpful for beginners!
Seven Practical ways to use Crystals in Everyday Life
Crystals can benefit our everyday lives in many ways from helping us steer clear of negativity to aiding concentration or helping us wind down after a stressful day.
Top 5 Benefits of Opal
Opal is a beautiful and unique stones that has many benefits in crystal healing. Here are five tips on how to used this for crystal healing and health benefits.
Top 5 Benefits of Moldavite
Moldavite is a rare crystal that is commonly used and has many benefits. This article outlines the many uses for this unique crystal.
Top 5 Benefits of Aquamarine
Crystals are made up of different organic materials that have amazing benefits to users. Here is a list of the top five benefits of Aquamarine
Top 5 Benefits of Selenite
Crystals have been known over thousands of years to carry beneficial qualities. Here is an article explaining some of the benefits of selenite.
Releasing Limiting Beliefs With Rutilated Quartz
Rutilated quartz can be used to aid in recognising and letting go of thoughts, beliefs and past events that hold us back or create anxiety and excess mind chatter.
A Brief History of Usui Reiki Healing
What is Reiki? Learn about the interesting history of the Usui Reiki healing system.
Things to Avoid When Working With Healing Crystals
Start learning about crystal healing with a positive, forward-thinking mindset.
How to Feel Motivated When Your Body Says No
How often do you feel like a heavy weight is anchoring your body to the couch, eliminating any drive or ambition to do anything at the end of the day? Learning my tapping techniques can help you gain back that motivation.
Selenite Meaning, Benefits, and Healing Properties
Selenite is a beautiful stone. In addition to being pure white, it comes in blue, orange, brown, and green. It is a high-vibrational stone that works in the higher realm. Discover the benefits and meaning behind selenite.
Larimar Stone Benefits, Properties, and Meaning
Larimar is a beautiful blue-green stone that is especially powerful for earthing and connecting with the divine feminine. Discover the benefits and meaning behind larimar.
Jade Gemstone Benefits, Properties, and Meaning
Green jade represents purity and wisdom. It is a great healer for the heart chakra and removes negative energy and trauma from the body. Discover the benefits and meaning behind jade.
Citrine Gemstone Benefits and Healing Properties
Citrine is a beautiful, positive crystal that encourages creativity and combats depression. It is a golden-yellow stone and works on the solar chakra. Discover the benefits and meaning behind citrine.
Carnelian Stone Benefits, Healing Properties, and Meaning
Carnelian is a beautiful red-orange stone that helps to combat sluggishness and restores vitality. It is a common stone that is great for energy healing. Discover the benefits and meaning behind carnelian.
Bloodstone Properties and Spiritual Meaning
Bloodstone is a powerful crystal used for healing. It is a blood-red stone with incredible healing properties. Discover the benefits and meaning behind this widely available mineral.
Aventurine Stone Benefits, Properties, and Meaning
Aventurine is a beautiful, positive crystal that wards off negativity. It is a stone of many colors and is especially good for leaders. Discover the benefits and meaning behind aventurine.
Aquamarine Stone Benefits and Healing Properties
Aquamarine is a beautiful crystal that has been used by sailors for centuries for protection at sea. It is a blue stone with incredible grounding properties. Discover the benefits and meaning behind aquamarine.
Defining Chakra: The Difference Between Healing and Balancing
Chakra refers to the body’s energy center. When misaligned, heath issues may present themselves. A balanced chakra is thought to promote healing. Let’s define chakra and the difference between healing and balancing.
Seven Crystals for Healing and Improving Love and Relationships
The beneficial energy of crystals can be used to heal and improve our relationships as well as to attract new love or heal from past hurts connected to love and relationships of all kinds.
The Truth About Crystals
Many people have debated and speculated on whether or not crystal healing actually works. Here is everything you really need to know about crystals.
Top 5 Benefits of Amber
Amber is a unique stone formed from tree resin from 50 million years ago. This beautiful, gold-yellow stone has many benefits for your everyday health. Here are some benefits and ways that you can use amber.
Top 5 Benefits of Emerald
Emerald is a beautiful, green stone that has been infamous throughout history as a stone of honesty, truth, and true love. Here are some of the benefits of emerald for use in your everyday life.
Top 5 Benefits of Lapis Lazuli
Lapis Lazuli is a beautiful, deep blue stone with many great protective and healing qualities. Here are the five benefits of this stone and how you can use it in your everyday life.
Top 5 Benefits of Carnelian
Carnelian is a unique gemstone with a warm, energetic feel that will enhance your way of life. Here are the top five benefits of this beautiful gemstone.
Top 5 Benefits of Tiger's Eye
Tiger's Eye is a very unique stone with specific benefits that will leave you confident and clear-headed. Here are the top five benefits of Tiger's Eye and how to use it in your everyday life.