Energy Healing

Based on my practice of the yoga techniques taught by Paramahansa Yogananda, this original exercise offers a routine for quieting the body and mind, which may be engaged any time of the day that one feels stressed and in need of relaxation.

Information on the beneficial properties of crystals to benefit those born under the zodiac sign of Taurus.

Balancing out your heart chakra can help you find better relationships, learn how to release negative emotions, and find ways to finally forgive and let yourself free. The heart chakra is a space for liberation and opening your eyes. I encourage you to open yourself to this space and start new.

Use the power of change to improve your life.

Creative skills are not always easy to discover and work with. They may be left behind due to stressful and busy lifestyles. Crystals can be used to enhance creativity in many ways including increasing focus, boosting confidence and increasing the flow of new ideas.

Want to know all about the Sound Bath Therapy? This modern day alternative healing has its roots in the ancient wisdom of eastern philosophy.

Crystal healing has been used for centuries. This article discusses the benefits of the crystal aragonite.

Anxious thoughts can be unbearable and impact our everyday life and activities. Crystal healing can be used in easing these thoughts and is safe to use alongside psychotherapy and medication.

Crystals can have many benefits when it comes to setting goals and working towards achieving our dreams.

Agates are a group of common crystals that possess a wide range of healing and other beneficial properties.

Many people are familiar with using crystals in personal healing but may not know that they can also greatly benefit plants and nature.

The Power of sound to heal and transform, boost well-being, enhance individual and global consciousness, and bring balance and harmony to our daily life.

Music washes away from the soul the dust of everyday life.

“This is getting on my nerves”, “I have a gut feeling”, it’s my intuition”—sound familiar? Anyone reading this can relate. These terms that all of us have uttered many times in our lives can be associated to a little-known phenomenon called the vagus nerve.

When suffering from anxiety, stress or PTSD, EFT tapping offers a safe and effective technique to help manage your emotions. EFT is quick and easy to do and works well for anxiety, panic attacks and general stress. This article demonstrates and explains the technique.

Jasper is a unique stone with a rich history. Here are five uses for jasper in crystal healing.

Moonstone is a remarkable crystal known for its qualities of protection. This article outlines the top five uses for moonstone in crystal healing.

Spiritual development can involve a wide range of activities and skills including meditation, education and personal development work. There are many ways crystals can be used to enhance and support you along the way.

Want to know all about how to cleanse and charge your crystals as well as the different effects of some common crystals? Then this is your go-to guide, and is especially helpful for beginners!

Crystals can benefit our everyday lives in many ways from helping us steer clear of negativity to aiding concentration or helping us wind down after a stressful day.

Opal is a beautiful and unique stones that has many benefits in crystal healing. Here are five tips on how to used this for crystal healing and health benefits.

Moldavite is a rare crystal that is commonly used and has many benefits. This article outlines the many uses for this unique crystal.

Crystals are made up of different organic materials that have amazing benefits to users. Here is a list of the top five benefits of Aquamarine

Crystals have been known over thousands of years to carry beneficial qualities. Here is an article explaining some of the benefits of selenite.

Rutilated quartz can be used to aid in recognising and letting go of thoughts, beliefs and past events that hold us back or create anxiety and excess mind chatter.

What is Reiki? Learn about the interesting history of the Usui Reiki healing system.

Start learning about crystal healing with a positive, forward-thinking mindset.

How often do you feel like a heavy weight is anchoring your body to the couch, eliminating any drive or ambition to do anything at the end of the day? Learning my tapping techniques can help you gain back that motivation.

Healing energy can restore body, mind and spirit.

Selenite is a beautiful stone. In addition to being pure white, it comes in blue, orange, brown, and green. It is a high-vibrational stone that works in the higher realm. Discover the benefits and meaning behind selenite.

Larimar is a beautiful blue-green stone that is especially powerful for earthing and connecting with the divine feminine. Discover the benefits and meaning behind larimar.

Green jade represents purity and wisdom. It is a great healer for the heart chakra and removes negative energy and trauma from the body. Discover the benefits and meaning behind jade.

Citrine is a beautiful, positive crystal that encourages creativity and combats depression. It is a golden-yellow stone and works on the solar chakra. Discover the benefits and meaning behind citrine.

Carnelian is a beautiful red-orange stone that helps to combat sluggishness and restores vitality. It is a common stone that is great for energy healing. Discover the benefits and meaning behind carnelian.

Bloodstone is a powerful crystal used for healing. It is a blood-red stone with incredible healing properties. Discover the benefits and meaning behind this widely available mineral.

Aventurine is a beautiful, positive crystal that wards off negativity. It is a stone of many colors and is especially good for leaders. Discover the benefits and meaning behind aventurine.

Aquamarine is a beautiful crystal that has been used by sailors for centuries for protection at sea. It is a blue stone with incredible grounding properties. Discover the benefits and meaning behind aquamarine.

Chakra refers to the body’s energy center. When misaligned, heath issues may present themselves. A balanced chakra is thought to promote healing. Let’s define chakra and the difference between healing and balancing.

The beneficial energy of crystals can be used to heal and improve our relationships as well as to attract new love or heal from past hurts connected to love and relationships of all kinds.

Many people have debated and speculated on whether or not crystal healing actually works. Here is everything you really need to know about crystals.

Amber is a unique stone formed from tree resin from 50 million years ago. This beautiful, gold-yellow stone has many benefits for your everyday health. Here are some benefits and ways that you can use amber.

Emerald is a beautiful, green stone that has been infamous throughout history as a stone of honesty, truth, and true love. Here are some of the benefits of emerald for use in your everyday life.

Lapis Lazuli is a beautiful, deep blue stone with many great protective and healing qualities. Here are the five benefits of this stone and how you can use it in your everyday life.

Carnelian is a unique gemstone with a warm, energetic feel that will enhance your way of life. Here are the top five benefits of this beautiful gemstone.

Tiger's Eye is a very unique stone with specific benefits that will leave you confident and clear-headed. Here are the top five benefits of Tiger's Eye and how to use it in your everyday life.

Clear quartz is one of the most common and useful crystals in healing. Here are the top 5 benefits and uses for this versatile crystal.

Black tourmaline, or schorl, is a very powerful stone with many benefits. Here is a list of the top 5 reasons to get this positive stone and how to use it.

Rose Quartz is a beautiful healing stone that can help bring positivity to your everday life. Here are five of the main benefits of this unique crystal.

Amethyst is one of the most common and well-known crystals, and carries a number of benefits both physically and mentally. Here is a list of the five major benefits of Amethyst.