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Massage Therapy

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  • We will explore 17 unique types of massage therapy and the physical, mental, emotional, and spiritual health benefits that they offer.

    17 Unique Types of Massage Therapy

    17 Unique Types of Massage Therapy

    by Kathryn Vercillo4

  • So, you've been thinking about visiting your local massage studio? You've heard wonderful things about the healing power of massage, the remarkable health benefits (both physical and mental)...but you're not sure if your self-confidence is going to...

    Unspoken Rules of Being a Massage Client

    Unspoken Rules of Being a Massage Client

    by QueenTLP2

  • A good massage is more than just a simple back rub. Finding the right massage can make a big difference in how feel, both during and after.

    The Right Massage for You

    The Right Massage for You

    by Cheryl Zaidan0

  • Massage therapy has benefits ranging from general relaxation to helping patients with chronic pain. I personally use massage for chronic pain, and the other benefits are just perks of the process.

    5 Reasons to Get a Massage

    5 Reasons to Get a Massage

    by Nikki Albert0

  • Want a hot stone massage but can't afford one? Here are some great tips and tricks on how to give yourself or each other great hot stone massages.

    Do-It-Yourself Hot Stone Massage

    Do-It-Yourself Hot Stone Massage

    by Audrey Kirchner16

  • If you suffer from aches and pains in your back, poor posture, or curvature of the spine, Raindrop Massage is a terrific healing option. The technique was specifically designed to promote back health and correct curvatures of the spine.

    The Benefits of the Raindrop Massage Technique

    The Benefits of the Raindrop Massage Technique

    by TheresaAnn5

  • I know from personal experience that muscle knot pain can be debilitating. I've found some tools that help me relieve the pain, which means I no longer to see a specialist every time I have a knot.

    Effective Trigger Point Therapy for Muscle Knots

    Effective Trigger Point Therapy for Muscle Knots

    by Stacie L18

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