If you work on a computer full-time or even part-time like me, you know that neck pain, back pain, and eye strain comes with long hours. I did some research and found ways to ease my pain affordably. Here are my tips to help you reduce your discomfort.
What is time? Why do we need it? We use it to measure constant occurrences, but why do we have to gauge our existence on it? Is there a better way to perceive our life and understand its meaning?
The attack on natural living is real. Everywhere you turn there is criticism and warning against breastfeeding, homeschooling, organic foods, homeopathic remedies, natural bathing and cleaning products, etc. But have you wondered why this is such a big deal? Maybe you should.
Give your bathroom the ultimate spa makeover with relaxing scents, luxurious details and calming colors to create a personal spa retreat right at home.
By working with health-care professionals, I learned which foods are good for the body and the importance of eating those foods.
This article takes a look at the uses of light therapy—phototherapy or heliotherapy—and the conditions it treats like insomnia, A.D.H.D., and dementia.
If you have chronic tinnitus (ringing of the ears), then I'm sure you know how it can adversely affect your quality of life. In some cases, it can affect your very sanity. How are we to cope?
ADHD is not a behavior problem, but a neurological condition caused by deficiencies and excesses which result in a brain imbalance. Greenblatt's Plan adds to deficiencies and subtracts from excesses.
If you live in California, you may be anticipating the 2019 ban which prevents restaurants from providing plastic straws to their costomers—this ban excludes fast food chains. Let's find out a little bit more about why plastic straws are worth banning to begin with.
A discussion about the choices older people have and which ones will be best for their individual situations.
Improve your vision with eye exercises. Learn palming, focusing, and how to speed train your eyes for better performance. Soon, you won't need your glasses.
Rebounding on a personal mini trampoline is an alternative health technique for eliminating toxins. A few minutes a day will expel poisons by jostling the lymph nodes and squeezing the toxins out.
After a pretty severe sports injury, I took up yoga and swimming. Much to my surprise, I grew an inch in height in my mid-20s naturally just by engaging in activities that stretched out my body. See if you can benefit.
Here are three natural ways to address some of the underlying risk factors that can cause the clinical condition known as 'high blood pressure' or 'hypertension'.