Hot showers are a luxury and before them, humans had cold water baths. Here are some surprising benefits that cold showers have.
There is a lot of money spent by pharmaceutical companies and others on advertising the benefits of modern medicine. Consequently, a lot of negative information on the subject does not reach the public domain. Although modern medicine has many advantages and successes, for example, in the treatment of trauma and emergencies, it also has disadvantages and failures.
Mattresses used to be made from natural materials. Now they are made from petroleum-based manufactured chemicals, foams, and plastics. These engineered materials continuously put out fumes that make some people sick, with a multitude of reported symptoms.
What is time? Why do we need it? We use it to measure constant occurrences, but why do we have to gauge our existence on it? Is there a better way to perceive our life and understand its meaning?
By working with health-care professionals, I learned which foods are good for the body and the importance of eating those foods.
Give your bathroom the ultimate spa makeover with relaxing scents, luxurious details and calming colors to create a personal spa retreat right at home.
One of the most important survival skills you can have is a basic knowledge of alternative medicine. What will you do when you become sick or injured in a survival scenario?
This article takes a look at the uses of light therapy—phototherapy or heliotherapy—and the conditions it treats like insomnia, A.D.H.D., and dementia.
If you work on a computer full-time or even part-time like me, you know that neck pain, back pain, and eye strain comes with long hours. I did some research and found ways to ease my pain affordably. Here are my tips to help you reduce your discomfort.
I will warn anybody right now, who may consider experimenting with binaural beats, to be slow and cautious. (I wish I would have followed my own advice and not have started as intensely as I did.) The end result, however, has been quite rewarding.
An article on ASMR, a term we coined to describe a pleasurable tingling sensation on the scalp that might travel to other parts of the body.
Pulsed Electromagnetic Field (PEMF) Therapy is an emerging technology that has reportedly been used to treat a wide variety of conditions and ailments with little or no side effects. What is this mysterious technology and can it help you?
If you live in California, you may be anticipating the 2019 ban which prevents restaurants from providing plastic straws to their costomers—this ban excludes fast food chains. Let's find out a little bit more about why plastic straws are worth banning to begin with.
The attack on natural living is real. Everywhere you turn there is criticism and warning against breastfeeding, homeschooling, organic foods, homeopathic remedies, natural bathing and cleaning products, etc. But have you wondered why this is such a big deal? Maybe you should.