Learn how to manage chronic pain, with tips for your mind and your body. Actively seek to reduce your pain and stress, increase happiness and enjoy life!
Salt is healthy and very nutritious when consumed wisely in a balanced diet. However, not all salts are equally yoked and some are just plain not good for you. Find out what 4 of the best super salts are so you can incorporate them into your healthy lifestyle!
This is a detailed step-by-step description of how I succeeded in removing my impacted earwax at home, with an over-the-counter earwax softener.
Leg cramps are painful and can interrupt your sleep. Calf muscle spasms are often called Charley Horse. Learn about the cause of these cramps and how to prevent them.
Since burns come in all types of degrees, you need to know what type of burn you have and the proper way to care for it. You can help first degree burns with items from your cupboard.
Cold and flu season is a terrible time of year. It comes with a wide variety of symptoms including fevers, chills, headaches, stuffiness, sneezing and coughing. As your body recovers, one of the lingering symptoms that likes to stick around is chest congestion. Try these home remedies.
Narrow and pointed shoes may seriously damage your feet. Protect the feet of your children, and learn how to heal your own damaged feet. We can reverse this evolutionary disaster.
Lichen Schlerosus is a skin disorder that affects mostly women. It's painful, discouraging and hard to treat. This article discusses various treatment options and information.
My doctor recommended surgery for my carpal tunnel syndrome, but so far I've managed to avoid it with these alternative treatments.
If you've struggled with calcium deposits, you're in luck! Today, you'll learn about the most effective technique I've found so far for melting down calcium deposits.
Some chrysanthemums produce a chemical called pyrethrin. The chemical is reasonably safe for us and is used to kill head lice. Lice are becoming resistant to pyrethrin, however.
Poor blood circulation can be an indicator of a health issue that may lead to further health problems. This is a guide to increase your blood flow and improve your blood circulation.
You can treat your ingrown toenail at home using remedies you probably already have in your bathroom or kitchen.
Itching or soreness around the groin, upper thigh, armpits, under the breasts, or in the skin folds could be a sweat rash, or jock itch. Find out simple ways to cure it.
Poison Ivy is the dreaded allergic dermatitis caused by urushiol which causes eruptive allergic contact dermatitis. Poison ivy, poison oak and poison sumac all produce the same urushiol and it is one of the most potent allergens in the entire world. Home remedied are very effective treatments for the poison ivy rash.
Need relief from sinus pain? Try these 10 ways to ease pressure and pain from chronic sinusitis congestion.
Painful toothaches caused by an infection or an impacted wisdom tooth can be reduced with echinacea.
Five ways to cure the common cold, from my home to yours. These are alternatives to traditional cough medicine.
Here you'll discover how to lower uric acid levels naturally without having to resort to drug-based medications.
Aside from seeking qualified help from a medical practitioner, there are extra steps you can take to ensure a much happier and healthier lifestyle when cohabitating with uterine fibroids. The key point to this approach is balancing hormone production to prevent further tumor growth.
Are you wondering how to get rid of a cold or flu fast without relying on regular medicines? Here are some natural remedies that will help you feel better in no time.
Making your own hand sanitizer has some great benefits: You can use it for many more tasks. From cleaning glasses to use on camping trips, you'll find plenty of reasons to make your own.
Joint pain, caused by a myriad of health problems, can be debilitating—and relief is hard to achieve. Find a natural joint pain solution that works for you.
An herbal poultice I make from supermarket ingredients treats my seasonal allergies naturally. While seeking a homemade treatment for my sinus pain I stumbled on a way to treat my ragweed allergies.
How I treat my mouth ulcers safely and effectively with home remedies and oral probiotics. Learn about the three main types of mouth ulcers and how to prevent them.
Regenerating bone without the use of medications or invasive procedures is the optimum way to deal with osteoporosis.
Here are 8 herbs that can help prevent and treat the flu. You may have some of these herbs at home already!
After 6-½ years of chronic sinus infections, I finally cured myself and regained my life with a self-help book. I followed a regime of immunity-boosting supplements to regain my health.
Tapioca is a popular food item throughout the world. While being necessary for people living in impoverished countries, you may want to include it in your pantry because of its health benefits.
Contact dermatitis occurs when your skin becomes inflamed and sore after coming into contact with irritants or allergens. Prescription drugs are not always the answer to this stubborn skin conditions—so here are some natural ways to treat it.
Osteopaths asses, diagnose and treat musculoskeletal conditions in a way that works with the patient's own body, as opposed to prescribing drugs and performing surgery like conventional medicine. Read on to learn about the practice of osteopathy.
Learn how to make a poultice from two basic store cupboard ingredients. This is an easy home remedy for the removal of splinters, boils, and abscesses...
Dry eyes can be caused by a combination of things. Left untreated this can sometimes cause complications, such as scarring of the cornea. Castor oil and flax oil can help to reduce these symptoms.
Learn about necessary liver enzyme processes, what an elevation in liver enzymes means, symptoms associated with the condition and how to lower enzyme levels fast using natural methods and by living healthfully.
Anyone who suffers from sinus congestion knows that it can be miserable. Learn how to get rid of congestion with these natural remedies.
Did you know you can make probiotic water without kefir? Yep, it's true! I'm going to show you how in this article.
This article stems from a personal experience helping a family member eliminate toenail fungus through the use of a reliable natural remedy.
Cracked, bleeding heels are painful and potentially dangerous. Heal your heels fast with a good foot file, some antibiotic ointment, and an ace bandage.
It can be very frustrating when you have UTI symptoms but lab tests show no bacteria. You may have bladder spasm, or overactive bladder syndrome. There is no easy solution. However, there are ways to cope. This is my personal journey to wellness.
Learn six ways to keep your throat healthy during the cold and flu season. Make it a habit to follow these tips, and you just might sail right though the season with no illness.
Not all cholesterol is bad. As a matter of fact, we need this fatty substance in our bodies for us to live a healthy life. It is the bad cholesterol we need to be wary of. This can lead to high blood pressure and heart disease. Read on to learn how to lower your bad cholesterol levels.
Do you suffer from eczema? Know what foods to avoid to prevent flare-ups and try these natural remedies to help clear up your eczema.
How to make plantain herb salve in two easy steps. Great for spring and summer use, to aid in healing bee stings, bug bites, and promote healing of cuts and scrapes. Here's my simple recipe!
Have you been dealing with a gastric ulcer but haven't found relief? This article will discuss two alternative treatments to try when conventional medicine isn't working.
Discover how to treat eczema quickly and easily. Learn which creams to use and which prescriptions to avoid. Look and feel better fast.
Himalayan salt lamps have recently been touted as a cure all for everything from bad moods to static electricity. Is there any substance behind the many claims made about Himalayan salt lamps, or are they just pretty nightlights?
Homemade natural medicinal ointments and salves are easy to make in your kitchen! Here I provide detailed tips and 3 recipes for homemade herbal salves or oils.
Improve your vision with eye exercises. Learn palming, focusing, and how to speed train your eyes for better performance. Soon, you will no longer need your glasses.
A cheap and easy way to get rid of nits and head lice quickly—without using toxic chemicals. This solution worked for my family!
If motion sickness makes traveling by plane, sea or air a misery for you or your family, find out what causes it and the four best methods of preventing it.
The natural remedy I applied quickly reduced the swelling around my husband's broken ankle and allowed doctors to operate three days earlier than normal.
There are many ideas about how to avoid or shorten a cold if one contracts one. Read about these helpful palliative measures. I've included a couple of interesting videos, too.
Thousands of men around the world suffer with benign prostatic hyperplasia (BPH) to varying degrees and although there are some decent pharmaceutical medications to control this ailment, not everyone wants to go down that route.
Want to know how to get rid of bad breath fast? There are a number of natural remedies you can easily find at home without spending too much money.
Arthritis afflicts millions of people. Learn more about this condition and learn how a simple home-remedy, gin-soaked raisins, can bring relief from the pain of arthritis.
Oral thrush is a terrible nuisance. It tastes bad, causes bad breath, and can be embarrassing. Nothing tastes right and it's all you can think of. Left untreated, it can get out of control. Even then, you can still beat it! This article explores how!
When I worked in Georgia, I encountered poison ivy all the time. Eventually, I discovered that apple cider vinegar is a great natural treatment.
Do you suffer from toenail fungus but don’t want to deal with prescription drugs that put your kidneys at risk? Luckily there are several ways to treat and cure toenail fungus, using age old, tried and...
I used comfrey to help my husband's broken ankle heal in record time. Here's how to make a comfrey poultice for broken bones and how to apply it. Illustrated guide.
In this article I will share my experience with chronic sinusitis and endoscopic sinus surgery. My focus will be on the natural remedies that worked for me.
Most sore throats are associated with viral infection, cold, and flu. Strep throat accounts for 10% - 15% of cases. Left untreated, it can lead to serious health problems. Don't ignore a sore throat.
If you have a natural first aid kit, you’ll want to be sure to include Trauma Oil among your primary items.
Pulsed electromagnetic field (PEMF) therapy is an emerging technology that has reportedly been used to mitigate a wide variety of conditions and ailments and apparently comes with few or no side effects. What is this mysterious technology? Is it really all it's cracked up to be? Can it help you?
The arthritis pain and swelling in my fingers and knees made my life miserable until I tried a 100% natural remedy. No more arthritis, pain or swelling for me!
Licorice (or liquorice) root and extract may be helpful in fighting tooth decay and gum disease. Both substances can be dangerous if they’re used in large amounts, however.
You can avoid costly medical procedures and remove warts, moles, and skin tags painlessly at home using castor oil and baking soda.
The dizzy sensation you feel on land after going on a boat trip is known as land sickness or mal de debarquement—a type of vertigo. Here are the things I tried to quickly get rid of it.
Here's how to lance a dental abscess by yourself, as a form of pain relief, before seeing a dentist who can properly treat it.
There is no cure for eczema, but there are some effective home remedies out there. My favorite is apple cider vinegar, a cheap and effective remedy that's been around for hundreds of years.
Acne, more commonly known as pimples or “zits”, is a skin condition that is common among teenagers. While teenagers are often the victims of acne due to hormone changes, many adults can suffer from this as well. The good news is, the same remedies can work for all age groups who have acne.
Psoriasis of the scalp is an itchy scalp condition that leads to scalp sores, flaking, dry scalp, and even hair loss, but natural alternative treatments may help!
Helpful treatments for HSV1, or herpes simplex virus 1, include diet modifications, over-the-counter and prescription meds, and natural remedies. In this article, we focus on natural remedies.
This article is about my personal experience with reflux and home remedies. Dietary modifications, natural digestive strategies, natural products for symptom relief, sleep recommendations, and more.
I researched and found foods that I believe help heal broken bones. My husband had an ankle surgery, and he recovered in three months! Below is a list of foods and dishes I used to help him recover.
Many herbal teas are effective for providing allergy relief. Find out which are the best anti-inflammatory teas that act as natural antihistamines.
A cough is the body’s reflex reaction to try to rid the airways of mucus, phlegm, a foreign body, or other irritants and blockages. A mild cough can be effectively treated at home. This article includes various treatments available over-the-counter and at home.
Learn how to get rid of warts with a $2 bottle of topical iodine, plus many other painless home remedies. Learn what causes warts and how to prevent them.
Are you looking to start a family with your partner? Have you tried all sorts of techniques but want to incorporate some of the universe's energy into your program? Crystal healing is excellent on many levels and it is totally noninvasive. Here's how you can benefit from crystals for fertility.
I'm a chronic pain sufferer. I've tried everything from massage to magnesium baths, yoga, arnica, and cognitive work. Chronic pain is absolutely debilitating. I recently tried CBD oil and CBD balms and this is what I discovered.
Joint pain or stiffness in the knees, fingers, or shoulders is rapidly becoming a major health concern. Here are ten natural supplements to treat joint pain and inflammation effectively.
Scoliosis affects about 2 to 3 people out of 100. For most people it’s minor enough to not need attention, but even minor cases can cause problems. If you have a curved spine that's not bad enough to require surgery, then these suggestions fixes may help you.
Rebounding on a personal mini trampoline is an alternative health technique for eliminating toxins. A few minutes a day will expel poisons by jostling the lymph nodes and squeezing the toxins out.
Why do earaches hurt so much? While usually affecting children, people of any age can suffer from them. Here's a natural home remedy to provide immediate relief.
This article covers the symptoms and possible causes of eczema. It also discusses oregano oil, a natural treatment I use to eliminate my eczema.
This is an account of my 14-day experiment with oil pulling. I discuss the oral and systemic benefits as well as the challenges and potential risks.
Here is a step-by-step guide showing how to make a potentially life-saving mucilage with whole flax seeds. This can be used for lung-ailments or in place of egg whites in recipes.
Pink eye is a common eye problem. This hub discusses the causes of pink eye as well as some home remedies applicable and eye care tips.
I'm shaking my fist at you, common cold! No more pills or syrups, forget the pharmacy. I'm turning to folk remedies to try and cure what ails me.
A personal review from long-term use of the LadyCare magnet for the relief of cramping and menopausal symptoms.
Where mucus is concerned, too much of a good thing is not a good thing. You drown in the very fluids that your body produces to protect you from harm. Fortunately, there are natural treatments to help.
I know from personal experience that muscle knot pain can be debilitating. I've found some tools that help me relieve the pain, which means I no longer to see a specialist every time I have a knot.
Here are some great ideas for easy detox baths for you and your kids to efficiently get rid of toxins. These are helpful, whether you suffer from headaches and muscle aches, or you are trying to get rid of more serious toxins like a bacterial infection or even food allergies.
Rubbing alcohol and hand sanitizer can be used for disinfecting wounds, getting rid of body odor, treating unhealthy skin, making a handy ice pack, and defrosting your windshield.
Though hardened stools may not have bothered you in the past, as you age, you may find yourself suddenly on the lookout for every impacted stool home remedy available.
Electrical stimulation to relieve pain and induce healing goes back thousands of years when live electric eels were draped over a patient's injuries. Today, we have a more palatable method of therapy.
ADHD is not a behavior problem, but a neurological condition caused by deficiencies and excesses which result in a brain imbalance. Greenblatt's Plan adds to deficiencies and subtracts from excesses.