Home Remedies
Microneedling: 7 Surprising Benefits You May Not Know
Microneedling boosts your skin's health and beauty, improving everything from acne and dull skin to surgical scars, stretch marks, and more.
Tips and Tricks to End Side Sleeper Shoulder Pain for Good
Say goodbye to side sleeper shoulder pain for good. Learn the causes and practical tips and tricks to end the discomfort once and for all. Get the sleep you deserve!
10 Great Remedies to Help With Body Odor in Menopause
Have you ever thought about how body odor and menopause are related? Discover ten all-natural remedies that are simple and safe to use while learning about conventional techniques for reducing and controlling body odor during menopause.
Top 8 Sinus Surgery Recovery Tips to Help You Feel Better
In this article, I will share eight of the most effective ways to recover quickly following sinus surgery. From ways to relieve discomfort to the importance of staying hydrated, these sinus surgery recovery tips will help you make a smooth transition back to everyday life.
10 Natural Remedies as an Alternative to Toothpaste
If you run out of toothpaste, are allergic, or are looking for a natural homemade solution, try an alternative to toothpaste like the ten suggested here.
How to Fix Metallic Water Taste (And What Really Causes It)
Water that tastes like metal can be annoying and alarming. But the cause may not always be what you expect. Find out the surprising reasons for a metallic water taste and how to fix it.
What Is Wet Sock Treatment and Can It Help Your Cold?
Wet sock treatment is a real remedy: many people swear that wearing wet socks to bed improves blood circulation and boosts immunity to fight off ailments like the common cold. But what does the science say? Wet sock treatment might work, but for a whole different reason.
Is Apple Cider Vinegar a Neuropathy Miracle or Not?
An apple cider vinegar neuropathy remedy may have anti-inflammatory properties, but the lack of scientific proof suggests it's no miracle medical cure. Give it a try along with these other natural neuropathy remedies.
4 Home Remedies to Remove a Black Spot on a Tooth
A black spot on your tooth may mean decay or simply a harmless stain. Find out how to tell the difference and remove it safely with four easy home remedies.
6 Natural Ways to Prevent and Treat Foot Odor
Sweating is a regular, natural function of the human body, but it does have some downsides. This article discusses ways to prevent and treat sweaty odors that are created by your feet.
Is Liquid Chlorophyll the Secret to Younger-Looking Skin?
A growing trend in natural products is liquid chlorophyll. There are some companies that claim this supplement can slow down the aging process of the skin. Does this claim have any supporting evidence?
6 Amazing Benefits of Drinking Lemon Ginger Tea Before Bed
Want to sleep better and feel healthier? Learn how lemon ginger tea can lower your stress, boost your immunity, and improve your sleep. Find out how to make and drink this tea before bed for optimal results.
4 Reasons to Try Pineapple Juice for Wisdom Teeth Pain
Drinking pineapple juice for wisdom teeth probably won't target the pain and inflammation as quickly and effectively as modern medicine. But it does have some surprising benefits. Here are four compelling reasons to give it a try before surgery.
5 Quick Ways to Make Drinking Water More Enjoyable
Plain drinking water can be made more enjoyable by adding some easy, inexpensive, and tasty additions. Here are five quick ways to make water taste better so you can stay hydrated and healthy.
Taking Lithium: 7 Foods and Drinks to Help You Feel Better
From my personal experience of taking Lithium, here are 7 foods and drinks in particular that have helped make this medication easier on my body and continue to help me feel better.
Top 4 Essential Oils for Cold Sores: Which One Works Best?
Commercial over-the-counter (OTC) and prescription medications can treat cold sore pain and inflammation. In addition, some essential oils include chemical components that may heal cold sores.
5 Ways to Use White Tea Powder for Skin Health and Beauty
White tea isn't just for drinking. White tea powder is beneficial for your skin. This article looks at five ways to use it to beautify your skin and keep it looking youthful.
Aloe Vera for Eczema Relief: Should I Use This Herb?
Since aloe vera is such an effective moisturizer, it may be used to treat a variety of skin ailments, including eczema and dry skin.
Creating Drinking Vinegars: Recipes, Benefits, and More
Drinking vinegars are a delicious and nutritious way to stay healthy and hydrated. Read on to learn more!
All About Ear Wax: Purpose, Benefits, and Proper Care
What is ear wax, and why is it actually good for your ears? Read on to learn more about the benefits of ear wax, and how you can clean it properly.
Is Ginger Good for Acid Reflux or Does It Make It Worse?
Ginger, taken in moderate amounts, has shown promise as a therapy for acid reflux when used appropriately.
Bee Venom: Apitoxin for Rheumatic Pain and Other Important Conditions
Bee venom treatments can help control autoimmune diseases, cancer, Alzheimer’s, HIV, Lyme disease, Parkinson’s, sclerosis, etc.
10 Ways Using a CPAP Machine Has Improved My Life
CPAP Machines are amazing. Let me tell you why and how you can benefit from them, too!
Vegan Castile Soap
Castile soap is a vegan multi-purpose plant-based cleaner made from plant oils and dates back to the 11th century.
Is My Aloe Vera Gel Pure?
I strive to use as many healthy options on my skin as possible. Aloe vera gel has never let me down. It's easy to use and if I buy responsibly and pay attention to ingredients, it can be one of the purest skin treatments around.
You Have More Than Five Senses—The Complete Sensory System
If you think you have only five senses think again. The somatosensory and proprioception systems reveal that we have many more than five senses! What are they?
Beta-Carotene vs. Retinol in Skincare: A Vitamin A Comparison
I've used retinol for years but didn't realize that it was either synthetically produced or derived from animal sources. While searching for alternatives I was surprised to learn about the similarities and differences between beta-carotene and retinol.
The Benefits and Risks of Witch Hazel in Skin Care
For most of us, witch hazel is a well-known skincare ingredient commonly used as a facial toner. Holistically, its benefits are far more diverse. However, it is not suitable for all skin types.
Water Therapy: 7 Effective Methods for Health Benefits
Natural sources of water such as rivers, waterfalls and hot water springs contain various minerals that are good for our health. When the water travels through the soil, it combines with copper, phosphorus, calcium, iodine and many more essential elements that have medicinal benefits.
Babassu Oil: A Coconut Oil Alternative in Skin Care
We all know what coconut oil is and how beneficial it is for our hair and skin. However, this is not true for those who are allergic to coconut or who find it too oily. Babassu oil is a great alternative to combat these issues while still adding a host of self-care benefits.
5 Things I Do Differently Since My Breast Cancer Diagnosis
After being diagnosed with breast cancer, I researched as much as I could about cancer and its possible causes. I knew I had to change my lifestyle. Read below to find out what I discovered.
My First Oatmeal Bath and Why I'd Do It Again
I took an oatmeal bath, and I am not disappointed. In fact, I am amazed. So, I have decided to regularly use oats for skin repair and skin glow.
How to Reduce Enlarged Prostate Naturally
Thousands of men around the world suffer with benign prostatic hyperplasia (BPH) to varying degrees and although there are some decent pharmaceutical medications to control this ailment, not everyone wants to go down that route.
The Principles of Osteopathy
Osteopaths assess, diagnose and treat musculoskeletal conditions in a way that works with the patient's own body, as opposed to prescribing drugs and performing surgery like conventional medicine. Read on to learn about the practice of osteopathy.
Home Remedies for Acne That Work
Acne, more commonly known as pimples or “zits”, is a skin condition common among teenagers. While teenagers are often the victims of acne due to hormone changes, many adults can suffer from this as well. The good news is that the same remedies can work for all age groups who suffer from acne.
The Health Benefits of Tapioca
Tapioca is a popular food item throughout the world. While being necessary for people living in impoverished countries, you may want to include it in your pantry because of its health benefits.
Home Remedies for First Degree Burns
Since burns come in all types of degrees, you need to know what type of burn you have and the proper way to care for it. You can help first degree burns with items from your cupboard.
Homemade Hemorrhoidal Suppositories, Travel Salve, Oil, and Witch Hazel Wipes
Learn how to make your own hemorrhoid remedies using essential oils.
Drinking Tea Improves Memory, Prevents Dementia and Provides Many Health Benefits
Drinking tea provides many health benefits—and according to a study released by the National University of Singapore, it can even prevent dementia. Read on to learn more about the powerful properties of tea.
How to Make Your Own Herbal Wound Wash and Salve
We made this herbal wound wash and salve to treat my daughter's reaction to internal sutures.
Vinegar Egg Home Remedy for Tenesmus (Constant Urge to Pass Stools)
Vinegar egg mixture is a natural remedy for tenesmus (constant urge to pass stools).
Clove Oil: A Natural Remedy for Dental Pain
Clove oil, at around $3 a bottle, can ease the intractable pain of dry socket (alveolar osteitis) and dental pain.
How to Make All-Natural Antibacterial Salve
Why use chemical-laden products when the earth holds all the herbs and organic ingredients we need to heal and protect ourselves? I have had to find alternative approaches to a lot of things. My all-natural "Neosporin" is an important item in our home!
The Health Benefits of Bulgur Wheat
Bulgur wheat, a staple food in the Middle East, is a natural product of Durum wheat grains. There are many health-related reasons why one should stock this healthy staple.
How to Beat Seasonal Allergies Naturally: Methods That Actually Work
Simple things you can do today to help fight seasonal allergies without a prescription or over the counter medication.
Over 10 Ways to Prevent Smelly Feet
Smelly feet can be fixed successfully at home using baking soda, tea bag, white vinegar, borax, sage tea, or even Listerine. This article lists some easy and effective ways to get rid of stinky, soggy feet.
Easy Detox Baths to Get Rid of Toxins
Here are some great ideas for easy detox baths for you and your kids to efficiently get rid of toxins. These are helpful, whether you suffer from headaches and muscle aches, or you are trying to get rid of more serious toxins like a bacterial infection or even food allergies.
7 Best Crystals for Pregnancy
Are you looking to start a family with your partner? Crystal healing is excellent for women's fertility on many levels. Here's how you can benefit from the metaphysical properties of crystals for fertility.
How to Get Taller in Your 20s
Much to my surprise, I grew an inch in height in my mid-20s naturally just by engaging in activities that stretched out my body. See if you can benefit.
What Are the Benefits of CBD?
I'm a chronic pain sufferer. I've tried everything from massage to magnesium baths, yoga, arnica, and cognitive work. Chronic pain is absolutely debilitating. I recently tried CBD oil and CBD balms and this is what I discovered.