I know from personal experience that muscle knot pain can be debilitating. I've found some tools that help me relieve the pain, which means I no longer to see a specialist every time I have a knot.
The oil pulling facts are in, and the answers might surprise you! Is it a huge scam? Does it work? Click here to learn all about it!
Oats has been used to treat skin dryness for centuries, and it's famous for its anti-inflammatory and antioxidant properties, which makes it perfect for sensitive skin.
Dry eyes can be caused by a combination of things. Left untreated this can sometimes cause complications, such as scarring of the cornea. Castor oil and flax oil can help to reduce these symptoms.
My doctor said to try an over-the-counter earwax softener, and to see an ENT doctor if that doesn’t work. This is a detailed step-by-step description of how I succeeded with removing my impacted earwax at home.
Many herbal teas are effective for providing allergy relief. Find out which are the best anti-inflammatory teas that act as natural antihistamines.
When you have UTI symptoms but lab tests show no bacteria, you may have bladder spasm, or overactive bladder syndrome. There is no easy solution. However, there are ways to cope. This is my personal journey to wellness.
Introduction to a series of recipes and food preparation articles about my journey through a month of detoxification. Eating from a list of limited foods brought my glucose numbers down, and from it I have emerged feeling so wonderful that I want to keep going.
I used comfrey to help my husband's broken ankle heal in record time. Here's how to make a comfrey poultice for broken bones and how to apply it. Illustrated guide.
Looking for herbal remedies for allergy symptoms? People who believe in natural medicine say that certain herbs provide relief, including stinging nettle, butterbur, ginkgo biloba, and others.
This article covers the symptoms and possible causes of eczema. It also discusses oregano oil, a natural treatment I use to eliminate my eczema.
How do you know you have a migraine and what are the first signs of a migraine? This article will help to answer these questions: Can you get rid of migraines naturally? How do I get rid of an ocular headache fast and naturally? Can you get rid of migraines without medicine?
Here are 8 herbs that can help prevent and treat the flu. You may have some of these herbs at home already!
Itching or soreness around the groin, upper thigh, armpits, under the breasts, or in the skin folds could be a sweat rash, or jock itch. Find out simple ways to cure it.
When I worked in Georgia, I encountered poison ivy all the time. Eventually, I discovered that apple cider vinegar is a great natural treatment.
Learn how to get rid of warts with a $2 bottle of topical iodine, plus many other painless home remedies. Learn what causes warts and how to prevent them.
I researched and found foods that I believe help heal broken bones. My husband had an ankle surgery, and he recovered in three months! Below is a list of foods and dishes I used to help him recover.
Does whisky help to soothe a sore throat? Can it help cure pain and relieve cold symptoms? Let's look at the evidence and how to ease the pain of a sore throat.
Joint pain, caused by a myriad of health problems, can be debilitating—and relief is hard to achieve. Find a natural joint pain solution that works for you.
Got frizzy hair and want to stay away from harsh chemical hair products? Try these DIY hair masks for frizzy hair with cheap and effective ingredients from your own kitchen/pantry! Works better!
The dizzy sensation you feel on land after going on a boat trip is known as land sickness or mal de debarquement—a type of vertigo. Here are the things I tried to quickly get rid of it.
If you have a natural first aid kit, you’ll want to be sure to include Trauma Oil among your primary items.
This article covers a variety of natural solutions for curing a headache. When your head hurts, your body is trying to signal you that something is wrong with your body. You are overdoing it, in need of water, sleep, magnesium, oxygen, or rest, or something more serious is going on.
There are many ways to reduce period pain without taking over-the-counter pain meds. There are several lifestyle changes you can make to reduce menstrual cramping, as well as simple things you can do to relieve pain during your period.
This simple but effective and inexpensive home treatment program will actually cure chronic bad breath instantly without the need to use expensive commercial products.
Want to know how to get rid of bad breath fast? There are a number of natural remedies you can easily find at home without spending too much money.
This article is about my personal experience with reflux and home remedies. Dietary modifications, natural digestive strategies, natural products for symptom relief, sleep recommendations, and more.
Take these easy steps and methods to help prevent you or your children from getting head lice. If you're trying to get rid of them off your scalp or your child's scalp, you'll find a comprehensive list of what to consider below.
There are several ways that you can treat your headaches at home naturally without a trip to the doctor. These remedies are fast and easy to apply.
Have you been dealing with a gastric ulcer but haven't found relief? This article will discuss two alternative treatments to try when conventional medicine isn't working.
Here you'll discover how to lower uric acid levels naturally without having to resort to drug-based medications.
How I treat my mouth ulcers safely and effectively with home remedies and oral probiotics. Learn about the three main types of mouth ulcers and how to prevent them.
Why every household should grow an Aloe vera plant: not only for its beauty but more importantly as a first-response treatment for burns.
How our family defeated head lice when traditional prescription treatments proved ineffective. Plus, my step-by-step method for eliminating head lice and nits using coconut products and vinegar.
Contact dermatitis occurs when your skin becomes inflamed and sore after coming into contact with irritants or allergens. Prescription drugs are not always the answer to this stubborn skin conditions—so here are some natural ways to treat it.
If you suffer from allergies, local raw honey may be the key to relieving your symptoms. I found that it was very beneficial for me.
Learn how to naturally treat and prevent tooth decay and gum disease. Keep your teeth healthy and strong for good.
Learn three simple exercises to help with postpartum diastasis recti, a separation of the abdominal muscles.
If motion sickness makes traveling by plane, sea or air a misery for you or your family, find out what causes it and the four best methods of preventing it.
Why do earaches hurt so much? While usually affecting children, people of any age can suffer from them. Here's a natural home remedy to provide immediate relief and help.
Learn six ways to keep your throat healthy during the cold and flu season. Make it a habit to follow these tips, and you just might sail right though the season with no illness.
Intense throbbing head pain, nausea, aversion to bright light, sounds, and other stimuli—these are classical symptoms of a migraine. Consider prophylactic treatment for these symptoms.
Poor blood circulation can be an indicator of a health issue that may lead to further health problems. This is a guide to increase your blood flow and improve your blood circulation.
Do you suffer from toenail fungus but don’t want to deal with prescription drugs that put your kidneys at risk? Luckily there are several ways to treat and cure toenail fungus, using age old, tried and...
These home remedies for toenail fungus are based on my personal experience, as well as research I've done on the topic.
Antiperspirants and many deodorants have an ingredient in them that I'm not comfortable putting on my body. I've been using a simple deodorant recipe, and I love knowing what's going on my skin.
Tooth pain ranges from mild sensitivity to chronic severe pain. Learn about the types of tooth pain, causes, signs, symptoms, and at-home methods for tooth pain relief.
Migraines can be completely debilitating. While pharmaceuticals are helpful in preventing and aborting attacks, they also have quite a few side effects. But there are natural ways to treat and prevent migraines.
The arthritis pain and swelling in my fingers and knees made my life miserable until I tried a 100% natural remedy. No more arthritis, pain or swelling for me!
The best remedy for a runny nose and sore throat is rinsing the nose and throat with salt water. Learn why and how to do use this technique to stop a runny nose without taking drugs.
Do you suffer from eczema? Know what foods to avoid to prevent flare-ups and try these natural remedies to help clear up your eczema.
An herbal poultice I make from supermarket ingredients treats my seasonal allergies naturally. While seeking a homemade treatment for my sinus pain I stumbled on a way to treat my ragweed allergies.
Helpful treatments for HSV1, or herpes simplex virus 1, include diet modifications, over-the-counter and prescription meds, and natural remedies. In this article, we focus on natural remedies.
You can avoid costly medical procedures and remove warts, moles, and skin tags painlessly at home using castor oil and baking soda.
Gum disease is the deterioration of the tissues and supporting structures around the teeth (bone, ligaments, and gums) over time. Removing the source of inflammation allows the body to stabilize and begin to heal.
Most of us prefer natural remedies over taking medication of any kind. If you suffer from heartburn, acid-reflux, or GERD, these tips are right up your alley.
How do you get rid of jock itch quickly? Fortunately, there are a number of home remedies for jock itch that can prove helpful in treating the annoying condition.
Spider silk in the form of cobwebs is nature's remedy for bleeding. Spider webs stop bleeding, speed healing; and, reduce scarring. Many a life has been saved by the use of spider web bandages.
Most natural remedies relieve the symptoms of cystitis, but don't remove the cause. Correct dosage and using them synergistically can improve their effectiveness.
Learn how to make a poultice from two basic store cupboard ingredients. This is an easy home remedy for the removal of splinters, boils, and abscesses...
A step-by-step guide to relieving the symptoms of a hangover. In addition, we discuss emergency treatment for alcohol poisoning.
Discover how to treat eczema quickly and easily. Learn which creams to use and which prescriptions to avoid. Look and feel better fast.
A detailed article about necessary liver enzymes, why they increase, what it means, symptoms, and how to lower them and live a healthy life.
Advice on headaches. Some tips and natural remedies to help get rid of the most stubborn headaches! Try some of these unique methods the next time you get a headache.
Leg cramps are painful and annoying, especially if they interrupt your sleep. Calf muscle spasms are often called Charley Horse. Learn about the cause of these cramps and you can take action to prevent them.
There are many natural and safe ways to quickly resolve bed bug bites. Prevent irritation and itching with over-the-counter treatments and herbal remedies. Don't let the anxiety or itching drive you crazy. Bed bug bites don't have to be an eyesore.
Acne, pimples, scars, and many other types of blemishes are common these days. My article discusses several home remedies that you can try to treat the aforementioned conditions.
This is an account of my 14-day experiment with oil pulling. I discuss the oral and systemic benefits as well as the challenges and potential risks.
Psoriasis of the scalp is an itchy scalp condition that leads to scalp sores, flaking, dry scalp, and even hair loss, but natural alternative treatments may help!
Need relief from sinus pain? Try these 10 ways to ease pressure and pain from chronic sinusitis congestion.
Arthritis afflicts millions of people. Learn more about this condition and learn how a simple home-remedy, gin-soaked raisins, can bring relief from the pain of arthritis.
Oral thrush is a terrible nuisance. It tastes bad, causes bad breath, and can be embarrassing. Nothing tastes right and it's all you can think of. Left untreated, it can get out of control. Even then, you can still beat it! This article explores how!
Best natural cure for Eczema, Melaleuca and Lavender Essential Oils. Helps with acne, psoriasis and many other skin conditions.
This fun article is on how to treat blisters. I'll cover what they are, what they look like, treatment options, and whether you should pop them.
Struggling with high blood pressure? Simple lifestyle changes can lower your blood pressure naturally. Eating more potassium-rich foods, regular exercise, and cutting back on sugar can lower your blood pressure quickly and safely.
In this article I will share my experience with chronic sinusitis and endoscopic sinus surgery. My focus will be on the natural remedies that worked for me.
There are a number of natural eczema treatment options that can help. Learn how to treat eczema naturally with easily available home remedies.
Lichen Schlerosus is a skin disorder that affects mostly women. It's painful, discouraging and hard to treat. This article discusses various treatment options and information.
Bearberry, meadowsweet, dill and cranberry are some of the most commonly used herbs for UTI. Additional therapies including use of vitamin C, yogurt, barley water may also prove to be helpful.
Anyone who suffers from sinus congestion knows that it can be miserable. Learn how to get rid of congestion with these natural remedies.
Narrow and pointed shoes may seriously damage your feet. Protect the feet of your children, and learn how to heal your own damaged feet. We can reverse this evolutionary disaster.
My doctor recommended surgery for my carpal tunnel syndrome, but so far I've managed to avoid it with these alternative treatments.
What's the best way to treat canker sores? Before considering medical treatments, try these effective home remedies.
You can treat your ingrown toenail at home using remedies you probably already have in your bathroom or kitchen.
The natural remedy I applied quickly reduced the swelling around my husband's broken ankle and allowed doctors to operate three days earlier than normal.
This article stems from a personal experience helping a family member eliminate toenail fungus through the use of a reliable natural remedy.
If you have suffered from severe period pains or severe period cramps and have no idea how to take away the pain, this is the article you need to read. Help alleviate your pains and make Aunt Flo's visit a little easier!
Are you wondering how to get rid of a cold or flu fast without relying on regular medicines? Here are some natural remedies that will help you feel better in no time.
Most sore throats are associated with viral infection, cold, and flu. Strep throat accounts for 10% - 15% of cases. Left untreated, it can lead to serious health problems. Don't ignore a sore throat.
Some species of chrysanthemums produce a chemical called pyrethrin. The substance is reasonably safe for humans and is used to kill head lice. The lice are becoming resistant to the chemical, however.
Five ways to cure the common cold, from my home to yours. These are alternatives to traditional cough medicine.
Learn 10 home remedies that actually work to help you kick those annoying hiccups to the curb. Written by someone who's fought the battle for almost 40 years.
This is a recipe for a one-ingredient comfrey poultice. It is quick to make and easy to clean up. You can multiply the recipe and freeze the extra poultices for the added benefit of an ice pack.
Joint pain or stiffness in the knees, fingers, or shoulders is rapidly becoming a major health concern. Here are ten natural supplements to treat joint pain and inflammation effectively.
This article helps with making your own homemade bug spray. With just a couple natural ingredients, you can have a great bug spray that is safe for your whole family and much healthier and cheaper than what you can buy at the grocery store. What are you waiting for?!
There is no cure for eczema, but there are some effective home remedies out there. My favorite is apple cider vinegar, a cheap and effective remedy that's been around for hundreds of years.