Coconut oil is a potent healing and health-promoting superfood. Here are nine reasons why you should consider using it every day.
There are a lot of easy ways to treat a stomach ache. Here are some easy home remedies to help relieve your stomach pain.
Alternative treatments are becoming more and more popular. Here are a few that may be beneficial in the treatment of lupus symptoms.
Headaches & migraines can take away from the quality of life. You don't have to put up with the pain or use pain killers to help reduce & even eliminate them! Here are some home remedies that work!
If you have ever awakened after overindulging in a bit of the bubbly, feeling worse than death, you are definitely not alone! Contrary to popular belief, however, the good ol' "hair of the dog" will only make you feel worse in the long run.
How can you reduce over-sweating? Well, it depends on what caused it in the first place, but remedies include Botox treatment, medication to disable sweat glands, or using an electric current to damage the nerves that trigger over-sweating. There are also natural ways to stop over-sweating.
This article covers a variety of natural solutions for curing a headache. When your head hurts, your body is trying to signal you that something is wrong with your body. You are overdoing it, in need of water, sleep, magnesium, oxygen, or rest, or something more serious is going on.
The Chinese believe moles can be lucky or unlucky depending on where they are located, what colour they are, and how large they appear in proportion to our body. A mole can be a tiny black speck on the feet signifying opportunities for travel, or it...
Are your ear wax removal practices safe or unsafe? Find out by answering these ear-boggling questions.
For relief of menstrual cramp discomfort, OTC pain-relievers may be helpful. But did you know there are effective natural remedies, as well?
While there are many conditions that can lead to pain in the kidneys, one of the most common and menacing is a kidney stone. This article reviews an effective kidney cleanse protocol that may help.
I'm a chronic pain sufferer. I've tried everything from massage to magnesium baths, yoga, arnica, and cognitive work. Chronic pain is absolutely debilitating. I recently tried CBD oil and CBD balms and this is what I discovered.
How do you know you have a migraine and what are the first signs of a migraine? This article will help to answer these questions: Can you get rid of migraines naturally? How do I get rid of an ocular headache fast and naturally? Can you get rid of migraines without medicine?
Learn three simple exercises to help with postpartum diastasis recti, a separation of the abdominal muscles.
The redness, bumps, and the peeling. As a rosacea sufferer, I have had to learn to deal with it like the other 14 million Americans out there. Always wondering when the next flare would come, trying to hide it with makeup, and hiding in my room . . .
Does a cold or the flu take a toll on you when it strikes? Learn how I treat my cold and flu fast at home. See the natural home remedies that I use to get rid of the two infections in one day.
Natural laxatives are often the better choice when dealing with painful or chronic constipation due to the risk of long-term dependence when taking over-the-counter or prescription laxatives too often.
So—how to cure a fever quickly without chemical medication? There are many readily available home remedies for a high fever that can prove helpful.
Itching feet with flaking skin is a sign of athlete's foot. There is an alternative way to get rid of this other than over-the-counter creams.
Clove oil at around $3 a bottle can ease the intractable pain of dry socket (alveolar osteitis) and dental pain.
Millions of Americans like me suffer from chronic headaches or migraines. After years of negative experiences with medication, I've found more natural ways of managing my migraines and finding relief from pain.
Have a bad sore throat or cough that just won't leave? Here's how to ease the pain and suffering using common household ingredients that are completely natural, too!
There are a number of readily available and effective carpal tunnel home treatment options that are worth trying. See if they work for you.
There are many natural homemade bed bug treatments that you can make using common items. An alternative is to buy an over-the-counter anti-itch cream, like Cortisone.
Gout is a medical condition that quite often causes acute inflammatory arthritis, which in turn causes the feet and legs to swell.
Most earaches either occur in the outer, middle, or inner ear or when the Eustachian tube is blocked. There are many different causes for earaches and infections. Fortunately, there are also many natural remedies to help relieve you of the pain.
If you suffer from chronic sinusitis like me, you will understand how the constant pain, fatigue, and headaches can interrupt your normal day-to-day life. Sinus massage can help relieve your discomfort.
If you have ever had a toothache and the painkillers aren't helping, then you might want to try using some of these remedies until you can be seen by a dentist.
You do not have to run to the drug store every time you are feeling under the weather. All you need to do is go into your kitchen to treat pain, stomach problems, skin conditions, and insect bites.
How can you get rid of heartburn naturally? There are a number of home remedies for heartburn that can tackle painful symptoms and keep them away.
Having a good meal ruined by an episode of heartburn can be really aggravating. Learn how to treat it naturally.
Apple cider vinegar is one of the most popular home remedies known today. It is used for health as well as beauty treatments. This article lists 25 different uses for apple cider vinegar.
This article focuses on a truthful personal experience when testing out a homemade natural vegan deodorant, and why people should consider switching to one.
If you have a natural first aid kit, you’ll want to be sure to include Trauma Oil among your primary items.
Until a few years ago, I didn't know that what I ate in the lead-up to, and especially during, my period really affected the intensity of my cramps. Let me share what I find helps minimise the pain.
Are you looking forward to playing your VR games without the nuisance of feeling sick or dizzy? VR sickness sure is an inconvenience, but here are some tips you can employ to combat it.
When a bumblebee or a honeybee stings you, it leaves its stinger and sac of venom in your skin. In most cases, the sting creates slight pain, swelling and irritation. For most people it will be more of a nuisance than cause for concern. ...
Women peparing for birth can use a labyrinth as a guide, medtative tool and even as a pain coping practice during their labor.
Here are a few stretching exercises that can help prevent carpal tunnel syndrome and possibly help you avoid surgery.
Our eyes are as important as any organ in or outside our body. Just as how we train and keep our body healthy and fit, we should do the same for our eyes.
Bulgur wheat, a staple food in the Middle East, is a natural product from Durum wheat grains. There are many health-related reasons why one should stock this healthy staple.
Tired of freezing in winter? Sick of feeling cold for hours after venturing out? Here are my favorite tricks for keeping warm in the cold weather.
Intense throbbing head pain, nausea, aversion to bright light, sounds, and other stimuli—these are classical symptoms of a migraine. Prophylactic treatment may be a help.
Heartburn can be an aggravating experience, especially if you suffer from chronic heartburn. Most people think the only option they have is to take an antacid and hope it works. Sometimes it doesn't. So what do you do?
If you have chronic tinnitus (ringing of the ears), then I'm sure you know how it can adversely affect your quality of life. In some cases, it can affect your very sanity. How are we to cope?
Struggling with high blood pressure? Simple lifestyle changes can lower your blood pressure naturally. Eating more potassium-rich foods, regular exercise, and cutting back on sugar can lower your blood pressure quickly and safely.
Gum disease is the deterioration of the tissues and supporting structures around the teeth (bone, ligaments, and gums) over time. Removing the source of inflammation allows the body to stabilize and begin to heal.
There are hundreds of cures for the common cold floating around on the internet and most of them are entirely bogus. In this article I detail some scientifically proven ways to cure your cold faster.
This article will explain how to properly remove sea urchin spines from your skin, and also why it is important to keep the tweezers far away from your wound.
With these great naturally soothing bath recipes, you'll be well on your way to better health and well-being using food items you already have in your kitchen for your bath time like coconut oil, oatmeal and honey, along with several recipes that you wouldn't have considered before.
Most of us prefer natural remedies over taking medication of any kind. If you suffer from heartburn, acid-reflux, or GERD, these tips are right up your alley.
Simple things you can do today to help fight seasonal allergies without a prescription or over the counter medication.
Learn about gingivitis, its causes, and risk factors. Discover 7 natural remedies that can relieve symptoms, treat the disease, and prevent recurrence.
Having suffered from back pain for over ten years, I have tried various methods of pain relief with mixed results. Here, is the best technique I've found with step-by-step instructions.
Back pain can take a toll on daily activities, but fortunately there are a number of natural back pain relief options that can help. What are they?
Most people with Type 2 diabetes take medication or insulin. However, these natural methods may help lower blood sugar levels.
The skin is a living organ, and its wellness goes beyond skin deep. Find out how the skin works to improve its condition.
This was no ordinary rhinovirus—this was a full-on walrus-virus: the man blubbered around our house with tissue tusks. Easy, healthy cold recipes included.
The only thing more horrifying than the revelation of tiny bugs in your family's hair is the prospect of putting chemical pesticides on their heads. This natural treatment works in one shot.
Why use chemical-laden products when the earth holds all the herbs and organic ingredients we need to heal and protect ourselves? I have had to find alternative approaches to a lot of things. My natural "Neosporin" is an important item in our home!
Rosacea is a common condition that afflicts at least 16 million Americans. These are the skin care treatments and supplements that work for me.
A stye, technically a hordeolum, is an infection in the oil or sweat gland in the upper or lower eyelid. Styes are usually caused by Staphylococcus bacterium, and they can spread from person to person through direct contact.
Hot showers are a luxury and before them, humans had cold water baths. Here are some surprising benefits that cold showers have.
This article helps with making your own homemade bug spray. With just a couple natural ingredients, you can have a great bug spray that is safe for your whole family and much healthier and cheaper than what you can buy at the grocery store. What are you waiting for?!
This article lists ten uses for jojoba oil and also provides a summary about the history of the johoba scrub, found in many desert areas of the American Southwest.
Getting rid of eczema fast can be easier with the right approach. Using apple cider vinegar, aloe vera, and Manuka honey could speed up healing and get rid of eczema.
If you've tried different ways to crack your back and can't seem to find relief, I'm sharing the unique method I discovered with you. All you need is a bathtub!
There are many natural treatments for fertility, including Vitex, soy isoflavones, and maca root. Learn about the common dosages used by women trying to conceive!
Itching nonstop because of eczema? Find out how to get rid of this condition with these 10 simple tips.
Everyone knows the unpleasant tickle you get in your throat or that sore throat that just wont go away. Try this life changing, all natural remedy that'll bring you relief in no time!
With millions of people suffering from one form of it or the other, sciatic nerve pain is one of the most common and severe nerve disorders.
I tried tea tree oil to combat the itch of mosquito bites and was pleasantly surprised at the results. This led me to do more research on this popular oil.
If you have suffered from severe period pains or severe period cramps and have no idea how to take away the pain, this is the article you need to read. Help alleviate your pains and make Aunt Flo's visit a little easier!
Do your feet clear a room? Are you embarrassed to take off your socks in public? Well, worry no more. Here are some natural remedies for stinky, smelly feet.
Your muscles may become sore for a wide variety of reasons. Whatever the reasons for your sore muscles, you do not want to feel uncomfortable. While sore muscles take a few days to heal on their own, you may want to find ways to speed up the healing.
Many people have never heard of adrenal fatigue, but it could be the diagnosis that explains your ongoing feelings of exhaustion and stress.
What is CBD oil? What is cannabidiol oil? These are the two questions that we will be addressing. We will analyze how CBD oil is created and how cannabidiol oil was discovered, as well as how CBD oil differs from THC and other components of the cannabis plant.
Learn how to manage chronic pain, with tips for your mind and your body. Actively seek to reduce your pain and stress, increase happiness and enjoy life!
Here are a number of effective natural remedies for indigestion problems that can help relieve and get rid of the condition permanently.
The best remedy for a runny nose and sore throat is rinsing the nose and throat with salt water. Learn why and how to do use this technique to stop a runny nose without taking drugs.
This article gives facts and tips about peri-menopause and menopause. This is information women need to know, including peri-menopausal through menopause symptoms.
The aloe vera plant promotes healing of the body because of the enzymes in the plant. The medicinal plant brings relief, and here's how.
Learn how you can stay healthy during the cold and flu season. I will cover preventive measures, herbs, supplements, and recipes to boost your immune system and fight infections naturally.
Tingling and numbness is a commonly experienced condition, however, it can be easily managed with home remedies and natural treatment options.
These are some of my tried-and-true methods for healing cold sores on both the mouth and nose. I feel your pain!
The benefits of oatmeal and oats have been widely documented. To optimize those benefits, it is important to remember that not all oatmeal and oatmeal products are created equal.
Why every household should grow an Aloe vera plant: not only for its beauty but more importantly as a first-response treatment for burns.
Bladder infections, or urinary tract infections, are a very common ailment in both men and women. Never a good thing to have, they are caused by bacteria that enters the urethra-the tube that lets the urine leave your body-and stays and grows in your bladder. Try these home remedies.
Activated charcoal helps to detoxify the body. As a face cleanser or mask, it is useful in helping to clear up acne and balance oily skin. In oral care, charcoal can clean teeth, destroy plaque, and remineralize cavities.
Sweaty palms can be such a hassle to deal with. The worst part is is that worrying about sweaty palms triggers more sweat production! Here are some natural and modern remedies to reduce hyperhidrosis symptoms in people.
'Tis the season for an abundance of naughty foods and high stress. Get ahead of managing your IBS symptoms with these 5 helpful tips.
Aloe vera is a famous plant species with a long history as a natural remedy. Let's see what some of those claimed health benefits of aloe vera are.
Regenerating bone without the use of medications or invasive procedures is the optimum way to deal with osteoporosis.
Suffering from hemorrhoids? Get rid of this condition fast with these home treatment ideas for hemorrhoids that are quick and easy to follow.
A simple and straightforward guide to prevent and treat mouth ulcers. I also cover the causes, signs, and symptoms.
A simple remedy that I have personally found effective for morning sickness, nausea, and vomiting during pregnancy. It's an easy mix of lemon, chili powder, and salt.
The short answer is apple cider vinegar—but read on for proper use and tips, because self-care can get a little dicey.
This blend of herbs helps to combat symptoms such as congestion, aches, and sore throat, providing comfort and restoration, but they also help to prevent the cold or flu.
This is a medicinal hot toddy recipe created especially as a remedy for head colds. This drink will ease blocked noses and sinuses, headaches, and other symptoms.
Bearberry, meadowsweet, dill and cranberry are some of the most commonly used herbs for UTI. Additional therapies including use of vitamin C, yogurt, barley water may also prove to be helpful.
The baking soda recipe is a cheap but safe and effective way to remove ear wax. No syringing is needed. It's a simple recipe to follow that most people can easily do.
If you feel a cold coming on or worry that you might be getting sick, perhaps you have a cold and need relief fast, this is a potent all-natural concoction that I like to drink, and the best part is is that you probably have all of the ingredients in your kitchen.
Chinese medicine is gaining worldwide popularity because of its effectiveness in fertility-related issues.
Advice on headaches. Some tips and natural remedies to help get rid of the most stubborn headaches! Try some of these unique methods the next time you get a headache.
There are many ideas about how to avoid or shorten a cold if one contracts one. Read about these helpful palliative measures. I've included a couple of interesting videos, too.
Introduction to a series of recipes and food preparation articles about my journey through a month of detoxification. Eating from a list of limited foods brought my glucose numbers down, and from it I have emerged feeling so wonderful that I want to keep going.
There are safety concerns when it comes to chemical-based insect repellents. Natural mosquito repellents like lemon eucalyptus and catnip oil are safer alternatives and are just as effective.
How our family defeated head lice when traditional prescription treatments proved ineffective. Plus, my step-by-step method for eliminating head lice and nits using coconut products and vinegar.
In this article I will share my experience with chronic sinusitis and endoscopic sinus surgery. My focus will be on the natural remedies that worked for me.
Are you wondering how to get rid of a cold or flu fast without relying on regular medicines? Here are some natural remedies that will help you feel better in no time.
You can live a normal life if you have asthma. Natural remedies can reduce the number of attacks and the severity of those attacks.
Neurologists tend to ignore them, people don't understand all the symptoms, and doctors tell you to see a psychiatrist. Having something listed with the National Organization for Rare Disorders is not the most comforting thing.
Read on to learn how to naturally get rid of under-eye swelling. Puffy eyes can make you look older and more tired than you actually are. These quick tips will prevent and get rid of swelling.
The first trimester of your pregnancy is usually the worst because of morning sickness. You basically are hit with a strong feeling of nausea and the sudden need to vomit. If you are an expecting mother, try these natural remedies.
Home remedies have been passed down from generation to generation. Doctors know that herbs, which originate from roots, leaves, and bark, have been used as herbal medicine for thousands of years.
50 natural tips and strategies for managing acid reflux. General strategies for food and drink, natural products for prevention or relief of symptoms, sleep recommendations, and miscellaneous general management strategies.
The oil pulling facts are in, and the answers might surprise you! Is it a huge scam? Does it work? Click here to learn all about it!
Dry eyes are common but nevertheless distressing. This article explains various ways you can help yourself if you suffer with this condition.
Learn how bromelain in pineapple can help you when you are trying to conceive, but watch out for the potential side effects that can arise from eating too much pineapple.
Migraines can be completely debilitating. While pharmaceuticals are helpful in preventing and aborting attacks, they also have quite a few side effects. But there are natural ways to treat and prevent migraines.
Most natural remedies relieve the symptoms of cystitis, but don't remove the cause. Correct dosage and using them synergistically can improve their effectiveness.
Tea can help just as much as chicken soup. Here are my three favorite teas that are packed with vitamin C and antioxidants to fight against cold and flu symptoms.
Muay thai and MMA fighters frequently deal with shin injuries. In muay thai and MMA, we kick and block with our shins, so they tend to take a beating. Bruises, swelling, and hematomas, are common for practitioners.
There are many ways to reduce period pain without taking over-the-counter pain meds. There are several lifestyle changes you can make to reduce menstrual cramping, as well as simple things you can do to relieve pain during your period.
What are the symptoms of scabies and how do you treat it? This article has everything you need to know about scabies. We will also discuss natural remedies and methods for prevention.
One of the most important survival skills you can have is a basic knowledge of alternative medicine. What will you do when you become sick or injured in a survival scenario?
There are several ways that you can treat your headaches at home naturally without a trip to the doctor. These remedies are fast and easy to apply.
So, what helps migraines go away fast? While there is no exact cure, a number of effective treatment options can help get rid of the symptoms.
We tried many home remedies for my mother's high blood pressure. We found a few that helped, as well as a couple that did not.
Here are 8 herbs that can help prevent and treat the flu. You may have some of these herbs at home already!
You are only born with one set of eyes. Therefore, you should make it a lifelong goal to preserve your eyesight.
Put an end to chronic yeast infections with these natural tips. This is what worked for me when conventional treatments didn't.
Oats has been used to treat skin dryness for centuries, and it's famous for its anti-inflammatory and antioxidant properties, which makes it perfect for sensitive skin.
Bronchitis and pneumonia—what do they do to our bodies? What are the best home remedies for both of these conditions? Let's take a closer look.
If you think you are fighting a losing battle against dry eyes, think again. There is hope. Try some of these measures.
I learned of this remedy when I took my oldest daughter to a naturopathic physician for a severe case of pink case. Since then, I've successfully used this treatment many times.
I would like to suggest another path for you to conquer asthma—a path made up of herbal teas, oils, breathing exercises, and even meditation! This path has allowed me to toss my prescriptions.
A natural eczema treatment can be found in the use of virgin coconut oil. In fact, I have gotten great results with its use on my dry eczema skin. As it is, I have to be careful not to use products that contain fragrance or chemical substances.