Cynthia is a gardening enthusiast. She has a green thumb and always plants a variety of items for harvesting during gardening season.
Simple Plantain Salve Recipe
Healing salves, like plantain herb salve, have long been used in many cultures to treat common ailments. This plantain herb healing salve is a great, multipurpose home remedy. Having it on hand can be invaluable, especially for those with young children.
My plantain herb salve recipe is very simple and can be completed in as little as 10 minutes. If you have plantain herb in your yard or garden, you can create your own homemade salve. Here's how.
Medicinal Properties of Plantain Salve
Plantain's many medicinal attributes and healing properties allow it to be an extremely versatile and useful all purpose, healing salve.
Plantain Medicinal Properties
- Effective pain reliever and anti-inflammatory
- Effective against stings and insect bites
- Reduces swelling and relieves pain (and even helps with drawing the stinger out from bee, hornet and other insect stings)
- Relieves pain associated with plantar fascitis and tired or sore feet
- Reduces swelling and wards off infection
- Heals cuts, scrapes, skin ulcers and boils, and stimulates coagulating responses to stop bleeding.
There are many benefits to keeping plantain salve on hand at all times, especially in the spring and summer months when stings are more frequent.
Having stepped on a horse chestnut husk this past summer, I was delighted to have my plantain herb salve on hand. I was able to easily remove the barbs thanks to the pain-relieving properties. It is also very effective in providing relief for poison-related rashes, like ones from poison ivy.
Ingredients for Making Plantain Herb Salve
- 10-15 leaves Plantain Herb
- 2 cups Oil
- (Optional) 1/2 cup Beeswax, or more, until desired consistency is reached.
Two Step Plantain Herb Salve
- Thoroughly wash fresh picked plantain herb leaves. Lay on paper towels. Using a second paper towel blot the leaves dry. Have a few clean and sanitized mason jars, or similar containers ready.
- Fill containers with fresh plantain herb leaves. Pour oil over plantain leaves, leaving an inch of space at the top of the jar. Place lids on jars and store in a cool dark place for at least a week to 'mellow'.
Potency of Plantain Herb Salve
It is important to let the salve mixture sit for one week at the very minimum, before considering it ready to use. A general rule is the longer you allow the mixture to sit, the more potent the plantain herb salve will become. After the desired amount of time, you can remove the plantain herb leaves (for shelf stability). Though depending on how often you use the salve, it may not be necessary to remove them at all.
If you chop or crush the plantain leaves before adding them to the jars, it will make it harder to remove the leaves at a later time. Some people claim this increases the potency of the salve, but I'm not sure if it gives any additional medicinal properties to the oil.
Optional Ingredients for Plantain Herb Salve
I noted a few tablespoons of beeswax as an optional ingredient, because my recipe is obviously oil based, which will make it thin in application. I do not mind the thinness personally. If you like a more 'balm' like texture, the addition of beeswax will help thicken the plantain herb salve recipe. Plus, add a little more shelf life stability to the salve as well.
Coconut oil is a wonderful 'optional' choice. After making my first round of salve with a traditional oil as a base, I switched to coconut oil and continue to use it now. Coconut oil provides many healing and medicinal properties as well, so it adds to the medicinal properties of the Plantain herb salve.
Coconut oil is solid at room temperature, making plantain herb salve more manageable than the thin texture of a regular oil. Using it to make a salve requires heating.
Adapt my instructions to 'cook' plantain herb leaves in the coconut oil on a low simmer for around 45 minutes, straining out the leaves prior to filling the jars.
Plantain herb can be used in many other ways outside from the salve we have discussed here. The salve is one of my favorite ways to use plantain from my garden but it can also be used in a poultice, succus and even used as a tea to aid in respiratory illnesses.
This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.
Questions & Answers
Question: What happens if you leave plantain salve to mellow in the sun?
Answer: If you leave it to mellow in the sun, mold will likely form. It may turn rancid as well. Any salves or home remedies should always be left in a cool, dry and dark place. Sun and even artificial light can break down the ingredients resulting in a spoiled product, or it can negate its medicinal properties.
Question: Would it be possible to use shea butter in the plantain salve recipe?
Answer: Yes, you can use shea butter in a plantain salve recipe. Shea butter also has anti-inflammatory properties so it would aid in the medicinal properties of salves and balms too.
Anita Robinson on June 11, 2020:
its another year for me to be making some Plantain Salve.. It has proven itself many times.. thanks Cynthia.
Cynthia Hoover (author) from Newton, West Virginia on April 25, 2020:
Momof6 thank you for taking the time to comment, I am glad you enjoyed it. I hope you have fun making it. Simple is always best for me, I love anything I can whip up fast while still having plenty of free time in the day to spend with my family!
Momof6 on April 24, 2020:
Very informative article. Ill be making my own sometime this week. I appreciate the simple aspect and staple ingredients!