If you have a natural first aid kit, you’ll want to be sure to include Trauma Oil among your primary items.
Leg cramps can be painful and annoying, especially if they interrupt your sleep. Calf muscle spasms are often called Charley Horse. Learn about the cause of these cramps and you can take action to prevent them.
The natural remedy I applied quickly reduced the swelling around my husband's broken ankle and allowed doctors to operate three days earlier than normal.
Back pain can take a toll on daily activities, but fortunately there are a number of natural back pain relief options that can help. What are they?
I used comfrey to help my husband's broken ankle heal in record time. Here's how to make a comfrey poultice for broken bones and how to apply it. Illustrated guide.
I've had problems with cramps in my calves for most of my life. This article discusses many of the tricks, fixes, and remedies I've either tried or read about. I present pros and cons for each one.
The arthritis pain and swelling in my fingers and knees made my life miserable until I tried a 100% natural remedy. No more arthritis, pain or swelling for me!
Arthritis afflicts millions of people. Learn more about this condition and learn how a simple home-remedy, gin-soaked raisins, can bring relief from the pain of arthritis.
With millions of people suffering from one form of it or the other, sciatic nerve pain is one of the most common and severe nerve disorders.
Here are a few stretching exercises that can help prevent carpal tunnel syndrome and possibly help you avoid surgery.
Joint pain, caused by a myriad of health problems, can be debilitating—and relief is hard to achieve. Find a natural joint pain solution that works for you.
There are a number of readily available and effective carpal tunnel home treatment options that are worth trying. See if they work for you.
"What are muscle knots? Where do they come from?" These are two of the most common questions I get as a massage therapist. My light-hearted answer to these two questions is,"Well, cells poop!"
If you have a sore, injured knee, here are five natural ways to make it feel better. From cryotherapy to rebounding, these methods are tried and true.