Over time, stress can deplete bone density. This is due to elevated cortisol, a stress hormone, which reduces the absorption of bone-building nutrients and creates an acidic state in the body. This article includes tips for stress management and mentions helpful supplements.
When you wake up with physical pain, there's over 90% of a chance that you're day won't be good. Body Pain can be debilitating and downright depressing. Read on for 6 ways you can deal with physical pain.
I'm a chronic pain sufferer. I've tried everything from massage to magnesium baths, yoga, arnica, and cognitive work. Chronic pain is absolutely debilitating. I recently tried CBD oil and CBD balms and this is what I discovered.
I used comfrey to help my husband's broken ankle heal in record time. Here's how to make a comfrey poultice for broken bones and how to apply it. Illustrated guide.
This is a recipe for a one-ingredient comfrey poultice. It is quick to make and easy to clean up. You can multiply the recipe and freeze the extra poultices for the added benefit of an ice pack.
What is CBD oil? What is cannabidiol oil? These are the two questions that we will be addressing. We will analyze how CBD oil is created and how cannabidiol oil was discovered, as well as how CBD oil differs from THC and other components of the cannabis plant.
Electrical stimulation to relieve pain and induce healing goes back thousands of years when live electric eels were draped over a patient's injuries. Today, we have a more palatable method of therapy.
Scoliosis affects about 2 to 3 people out of 100. For most people it’s minor enough to not need attention, but even minor cases can cause problems. If you have a curved spine that's not bad enough to require surgery, then these suggestions fixes may help you.
If you have a natural first aid kit, you’ll want to be sure to include Trauma Oil among your primary items.
Learn how to manage chronic pain, with tips for your mind and your body. Actively seek to reduce your pain and stress, increase happiness and enjoy life!
My doctor recommended surgery for my carpal tunnel syndrome, but so far I've managed to avoid it with these alternative treatments.
The natural remedy I applied quickly reduced the swelling around my husband's broken ankle and allowed doctors to operate three days earlier than normal.
The arthritis pain and swelling in my fingers and knees made my life miserable until I tried a 100% natural remedy. No more arthritis, pain or swelling for me!
Your muscles may become sore for a wide variety of reasons. Whatever the reasons for your sore muscles, you do not want to feel uncomfortable. While sore muscles take a few days to heal on their own, you may want to find ways to speed up the healing.