Joint & Muscle Pain
New Senses Found in Somatosensory and Proprioception Systems
If you think you have only five senses think again. The somatosensory and proprioception systems reveal that we have many more than five senses! What are they?
Home Remedies for Sore Muscles and Muscle Cramps
Your muscles may become sore for a wide variety of reasons. Whatever the reasons for your sore muscles, you do not want to feel uncomfortable. While sore muscles take a few days to heal on their own, you may want to find ways to speed up the healing.
What Is CBD Oil and Why Is It the Next Big Thing?
What is CBD oil? What is cannabidiol oil? These are the two questions that we will be addressing. We will analyze how CBD oil is created and how cannabidiol oil was discovered, as well as how CBD oil differs from THC and other components of the cannabis plant.
5 Peppermint Essential Oil Recipes for Pain Relief
This article covers some peppermint essential oil recipes meant specifically for pain relief.
Why Chronic Stress Can Lead to Osteoporosis and How to Reverse the Process
Over time, stress can deplete bone density. This is due to elevated cortisol, a stress hormone, which reduces the absorption of bone-building nutrients and creates an acidic state in the body. This article includes tips for stress management and mentions helpful supplements.
What Is Pulsed Electromagnetic Field (PEMF) Therapy?
Pulsed electromagnetic field (PEMF) therapy is an emerging technology that has reportedly been used to mitigate a wide variety of conditions and ailments and apparently comes with few or no side effects. What is this mysterious technology? Is it really all it's cracked up to be? Can it help you?
How to Help Prevent Carpal Tunnel and Avoid Surgery
Here are a few stretching exercises that can help prevent carpal tunnel syndrome and possibly help you avoid surgery.
How Osteoporosis and Bone Loss Can Be Reversed Naturally
Regenerating bone without the use of medications or invasive procedures is the optimum way to deal with osteoporosis.
The Pain-Relieving, Inflammation-Reducing Power of Trauma Oil
If you have a natural first aid kit, you’ll want to include this trauma oil amongst your primary items.
Acuscope-Myopulse: Microcurrent Therapy for Pain Relief and Accelerated Healing
Electrical stimulation to relieve pain and induce healing goes back thousands of years when live electric eels were draped over a patient's injuries. Today, we have a more palatable method of therapy.
Amazing Ways to Reduce Back Injury and Nerve Damage
Low-back pain is debilitating and limits your ability to move the body. Follow these physical therapy tips on how to manage your injury, heal your back, and build a strong and healthier back.
How to Treat Mild Scoliosis: 3 Simple and Effective Methods
Scoliosis affects about 2 to 3 people out of 100. For most people it’s minor enough to not need attention, but even minor cases can cause problems. If you have a curved spine that's not bad enough to require surgery, then these suggestions fixes may help you.
Gin-Soaked Raisins Recipe: A Home Remedy for Arthritis Pain
Arthritis afflicts millions of people. Learn more about this condition and learn how a simple home-remedy, gin-soaked raisins, can bring relief from the pain of arthritis.
A Review of LadyCare Magnet for Menopause Relief—The Pros and Cons
A personal review from long-term use of the LadyCare magnet for the relief of cramping and menopausal symptoms.
How to Quickly and Naturally Reduce Swelling Around a Broken Ankle
The natural remedy I applied quickly reduced the swelling around my husband's broken ankle and allowed doctors to operate three days earlier than normal.
Reviews of Leg Cramp Remedies: Tricks, Fixes, and Supplements
I've had problems with cramps in my calves for most of my life. This article discusses many of the tricks, fixes, and remedies I've either tried or read about. I present pros and cons for each one.
Top Ten Natural Remedies to Reduce Joint Pain & Stiffness
Joint pain or stiffness in the knees, fingers, or shoulders is rapidly becoming a major health concern. Here are ten natural supplements to treat joint pain and inflammation effectively.
Treating Muay Thai and MMA Shin Injuries
Muay thai and MMA fighters frequently deal with shin injuries. In muay thai and MMA, we kick and block with our shins, so they tend to take a beating. Bruises, swelling, and hematomas, are common for practitioners.
How to Release Back Muscles to Reduce Chronic Pain
Having suffered from back pain for over ten years, I have tried various methods of pain relief with mixed results. Here, is the best technique I've found with step-by-step instructions.
How to Naturally Lower Uric Acid Levels and Reduce Gout
Here you'll discover how to lower uric acid levels naturally without having to resort to drug-based medications.