Simple things you can do today to help fight seasonal allergies without a prescription or over the counter medication.
Looking for herbal remedies for allergy symptoms? People who believe in natural medicine say that certain herbs provide relief, including stinging nettle, butterbur, ginkgo biloba, and others.
Chest congestion can be caused by a number of factors, but you can find relief with these natural methods. I've provided you eight ways to help reduce congestion and a list of symptoms to reference!
Here is a step-by-step guide showing how to make a potentially life-saving mucilage with whole flax seeds. This can be used for lung-ailments or in place of egg whites in recipes.
An herbal poultice I make from supermarket ingredients treats my seasonal allergies naturally. While seeking a homemade treatment for my sinus pain I stumbled on a way to treat my ragweed allergies.