Whole Body Wellness

Learn dozens of simple, inexpensive, and natural ways to combat excessive sweat and actually improve the smell of your body odor right this minute, all free and natural.

Rebounding on a personal mini trampoline is an alternative health technique for eliminating toxins. A few minutes a day will expel poisons by jostling the lymph nodes and squeezing the toxins out.

You are only born with one set of eyes. Therefore, you should make it a lifelong goal to preserve your eyesight.

Here are three natural ways to address some of the underlying risk factors that can cause the clinical condition known as 'high blood pressure' or 'hypertension'.

Physical illness, by its very nature, leads to depression. Here are four reasons why.

Improve your vision with eye exercises. Learn palming, focusing, and how to speed train your eyes for better performance. Soon, you won't need your glasses.

ADHD is not a behavior problem, but a neurological condition caused by deficiencies and excesses which result in a brain imbalance. Greenblatt's Plan adds to deficiencies and subtracts from excesses.

After a pretty severe sports injury, I took up yoga and swimming. Much to my surprise, I grew an inch in height in my mid-20s naturally just by engaging in activities that stretched out my body. See if you can benefit.

Want to increase your testosterone levels? Here are 12 proven ways to do that naturally.

If you have chronic tinnitus (ringing of the ears), then I'm sure you know how it can adversely affect your quality of life. In some cases, it can affect your very sanity. How are we to cope?

Are you looking forward to playing your VR games without the nuisance of feeling sick or dizzy? VR sickness sure is an inconvenience, but here are some tips you can employ to combat it.

Many people have never heard of adrenal fatigue, but it could be the diagnosis that explains your ongoing feelings of exhaustion and stress.

Alternative treatments are becoming more and more popular. Here are a few that may be beneficial in the treatment of lupus symptoms.

Tired of freezing in winter? Sick of feeling cold for hours after venturing out? Here are my favorite tricks for keeping warm in the cold weather.

How can you reduce over-sweating? Well, it depends on what caused it in the first place, but remedies include Botox treatment, medication to disable sweat glands, or using an electric current to damage the nerves that trigger over-sweating. There are also natural ways to stop over-sweating.