Salt is healthy and very nutritious when consumed wisely in a balanced diet. However, not all salts are equally yoked and some are just plain not good for you. Find out what 4 of the best super salts are so you can incorporate them into your healthy lifestyle!
Not all cholesterol is bad. As a matter of fact, we need this fatty substance in our bodies for us to live a healthy life. It is the bad cholesterol we need to be wary of. This can lead to high blood pressure and heart disease. Read on to learn how to lower your bad cholesterol levels.
Drinking tea provides many health benefits. It’s time to coin a new saying, “A cup of tea every day keeps dementia at bay.” That’s what a study released by the National University of Singapore in the June 14, 2019 edition of the medical journal “Aging” concluded.
There are many ways to keep your hypertension under control naturally without prescription drugs.
Want to increase your testosterone levels? Here are 12 proven ways to do that naturally.
How can you reduce over-sweating? Well, it depends on what caused it in the first place, but remedies include Botox treatment, medication to disable sweat glands, or using an electric current to damage the nerves that trigger over-sweating. There are also natural ways to stop over-sweating.
ADHD is not a behavior problem, but a neurological condition caused by deficiencies and excesses which result in a brain imbalance. Greenblatt's Plan adds to deficiencies and subtracts from excesses.
Alternative treatments are becoming more and more popular. Here are a few that may be beneficial in the treatment of lupus symptoms.
Many people have never heard of adrenal fatigue, but it could be the diagnosis that explains your ongoing feelings of exhaustion and stress.
Adding this nutritional powerhouse ingredient to your diet will give you so many health benefits you'll wish you had known about nutritional yeast long ago. Learn how to use it for increased longevity.
Coconut oil is a potent healing and health-promoting superfood. Here are nine reasons why you should consider using it every day.
Honestly, detoxing the body is never really pleasant. Here is what to expect from detoxing or cleansing and the symptoms your body might experience when doing so.
Here are three natural ways to address some of the underlying risk factors that can cause the clinical condition known as 'high blood pressure' or 'hypertension'.
Intense throbbing head pain, nausea, aversion to bright light, sounds, and other stimuli—these are classical symptoms of a migraine. Prophylactic treatment may be a help.
Improve your vision with eye exercises. Learn palming, focusing, and how to speed train your eyes for better performance. Soon, you will no longer need your glasses.
Rebounding on a personal mini trampoline is an alternative health technique for eliminating toxins. A few minutes a day will expel poisons by jostling the lymph nodes and squeezing the toxins out.