Supplements

Cloves are a tasty spice that enhances the taste of food. Clove oil may help toothaches, but the oil and the eugenol that it contains may also cause health problems.

Commonly used in Indian cuisine, cardamom has reached out to other countries throughout the world as a pleasing, fragrant spice used in many meals. Not only should you keep this spice in your cabinet as an ingredient for your next meal, you should also keep it because of its many health benefits.

Turns out, I’ve been taking probiotics wrong my whole life! And maybe you have too. Here's everything you need to know to get the most out of your probiotic supplements.

Herbs and spices do more than add flavor to our foods; they promote health and wellness. Let’s learn about the healing properties in your spice rack.

While your taste buds may like the taste of caraway and your nose love the aroma, your body will love it as well. There are many health benefits to caraway. Not only are the seeds edible, you can also eat the leaves and root as well.

Coffee has a range of health benefits. These may include antibacterial activity against tooth decay bacteria and harmful intestinal ones.

Comfrey is a beautiful herb with many medicinal properties that helps with many medical issues. Here we discuss the plant, how to use it and what it can do to help you remain healthy.

Turmeric is an excellent addition to any meal, adding zest to the flavor. However, satisfying your taste buds is not the only benefit of this spice. It was been used for thousands of years to treat many health ailments.

You know the many benefits of apple cider vinegar, but date vinegar is even more potent. While there are many health benefits to eating dates, learn about the many benefits of consuming date vinegar.

Thyme is an aromatic and tasty herb. Thyme oil contains thymol, which may be a potent bacteria and fungi killer and may also have other health benefits.

Standard Process has been producing quality supplements from whole foods that are free of synthetic chemicals since 1929. Its founder, Dr. Lee, believed that the body is capable of healing itself given good nutrition.

Medium Chain Trigylcerides, abundantly found in coconut oil, may help treat Alzheimer's and dementia. The ketones they produce act as an alternative fuel for the brain without many side effects.

If you have ever been interested in herbs for astral projection, lucid dreaming, and meditation, then you have probably heard of the classic herb known to many as mugwort (Artemisia vulgaris). Some would say mugwort is a magical plant for smoking and teas!

The fruits of rose plants are called hips. The hips are very nutritious and are especially rich in vitamin C. They are flavourful and can be eaten raw or cooked.

As the name suggests, feverfew has been used for centuries as a medicinal herb to reduce fevers. However, there are many additional healing properties that this plant contains.

Bay leaves are aromatic leaves that are often used in cooking. While these leaves give a distinct fragrance and flavor to many meals, bay leaf has been in use since ancient times to treat many health ailments and conditions.