Supplements

Turns out, I’ve been taking probiotics wrong my whole life! And maybe you have too. Here's everything you need to know to get the most out of your probiotic supplements.

Camel milk health benefits are the antibodies in camel's milk that fight cancer, hepatitis, Alzheimer, autism, diabetes, arthritis & eczema. It's also an anti-aging food. Ready to try this superfood?

Studies show that cherry juice has incredible benefits for nutrition, muscle health, and disease prevention. Why not sleep better, feel better, and live better?

Here's how I got rid of my heart arrhythmia (also called a heart murmur).

Thyme is an aromatic and tasty herb. Thyme oil contains a chemical called thymol and has killed bacteria and fungi in the lab. It may have health benefits.

Many people do not like the taste of molasses because it is too sweet. However, once you learn about the health benefits of molasses, you may want to consider and take one to two teaspoons of this thick and sticky sweetener.

Coffee has a range of health benefits. These may include antibacterial activity against tooth decay bacteria and harmful intestinal ones.

Medium Chain Trigylcerides, abundantly found in coconut oil, may help treat Alzheimer's and dementia. The ketones they produce act as an alternative fuel for the brain without many side effects.

Information on wheatgrass health benefits and nutritional profile. The nutritional value of this plant is high, and modern science ranks it amongst the healthiest foods for you.

Harvest and roast your own dandelion roots, juice your ginger and dry the pulp, and try this cold and flu prevention supplement.

Comfrey is a beautiful herb with many medicinal properties that helps with many medical issues. Here we discuss the plant, how to use it and what it can do to help you remain healthy.

Water is directly related to the three roles that kidneys play. This article discusses those roles, shows what happens when we don't drink enough, and gives tips for how to keep kidneys healthy.

Herbs and spices do more than add flavor to our foods; they promote health and wellness. Let’s learn about the healing properties in your spice rack.

As the name suggests, feverfew has been used for centuries as a medicinal herb to reduce fevers. However, there are many additional healing properties that this plant contains.

Turmeric is an excellent addition to any meal, adding zest to the flavor. However, satisfying your taste buds is not the only benefit of this spice. It was been used for thousands of years to treat many health ailments.

The Butterfly pea flower or Clitoria ternatea has been used for centuries in ancient Chinese and Indian Ayurvedic healing practices. Contemporarily, the Butterfly pea flower is used to decrease stress, improve eyesight, and more!