Supplements

The fruits of rose plants are called hips. The hips are very nutritious and are especially rich in vitamin C. They are flavourful and can be eaten raw or cooked.

Thyme is an aromatic and tasty herb. Thyme oil contains thymol, which may be a potent bacteria and fungi killer and may also have other health benefits.

Avocados are rich in antioxidants which benefit the eyes. Lutein and zeaxanthin, found in the fruit, are responsible for preventing macular degeneration and cataracts. Monounsaturated fats in avocados help with absorption of these carotenoids, making them potent healing agents which protect vision.

Moringa, commonly known as drumstick plant, is suddenly gaining a great deal of popularity nowadays. Its high nutritional value is gaining significant attention in the healthcare sector. This article focuses on its various health benefits.

Discover the numerous benefits and uses of natural apple cider vinegar—it is sure to solve any ailment or cleaning problem. This article explains the reason why everyone needs a bottle of vinegar in the house.

Comfrey is a beautiful herb with many medicinal properties that helps with many medical issues. Here we discuss the plant, how to use it and what it can do to help you remain healthy.

Medium Chain Trigylcerides, abundantly found in coconut oil, may help treat Alzheimer's and dementia. The ketones they produce act as an alternative fuel for the brain without many side effects.

Do you suffer from anxiety, depression, or paranoia? Do you feel the stress of everyday life growing out of your control? This can be caused by chemicals in your brain being thrown out of whack, and St. John's Wort can help you there.

Pine is one of my favorite winter wild edibles. It is packed with nutrients, one of which is Vitamin C. They smell like oranges when you cut the needles away. It's a bit of work, but worth it!

The broadleaf plantain is one of the most abundant and widely distributed medicinal plants in the world. Learn how to easily use its medicinal properties at home!

Cloves are a tasty spice that enhances the taste of food. Clove oil may help toothaches, but the oil and the eugenol that it contains may also cause health problems.

Water is directly related to the three roles that kidneys play. This article discusses those roles, shows what happens when we don't drink enough, and gives tips for how to keep kidneys healthy.

There are many health benefits to drinking green tea, including a reduced risk of cancer, a reduced risk of heart disease, and weight loss.

Here's how I got rid of my heart arrhythmia (also called a heart murmur).

The sweet wormwood is a plant that produces a chemical called artemisinin. This is a great treatment for malaria, although there are signs of resistance to the drug.

Chaga mushroom is a quickly emerging supplement on the superfood scene. It's actually a super-fungus. While its appearance doesn't resemble that of your typical fungus, this humble mushroom is loaded with goodness.