Supplements

Keeping fennel seeds on hand means you can make tea whenever you want. Here's the easiest way to make it without any grinding, chopping, or pounding.

Turmeric has useful properties which this article explores. The spice can be used in foods and in drinks.

While used as a spice for many dishes, black cumin seeds are effective at treating a wide variety of illnesses and diseases. You can find them at most health food stores.

Camel milk health benefits are the antibodies in camel's milk that fight cancer, hepatitis, Alzheimer, autism, diabetes, arthritis & eczema. It's also an anti-aging food. Ready to try this superfood?

Medium Chain Trigylcerides, abundantly found in coconut oil, may help treat Alzheimer's and dementia. The ketones they produce act as an alternative fuel for the brain without many side effects.

These are some herbs and stones you can use during pregnancy, labor and childbirth to aid in an easier and more peaceful process.

Pine is one of my favorite winter wild edibles. It is packed with nutrients, one of which is Vitamin C. They smell like oranges when you cut the needles away. It's a bit of work, but worth it!

Cloves are a tasty spice that enhances the taste of food. Clove oil may help toothaches, but the oil and the eugenol that it contains may also cause health problems.

Thyme is an aromatic and tasty herb. Thyme oil contains thymol, which may be a potent bacteria and fungi killer and may also have other health benefits.

Comfrey is a beautiful herb with many medicinal properties that helps with many medical issues. Here we discuss the plant, how to use it and what it can do to help you remain healthy.

Do you suffer from anxiety, depression, or paranoia? Do you feel the stress of everyday life growing out of your control? This can be caused by chemicals in your brain being thrown out of whack, and St. John's Wort can help you there.

Native to many countries, bistort is an excellent food source. It also contains many healing properties.

The fruits of rose plants are called hips. The hips are very nutritious and are especially rich in vitamin C. They are flavourful and can be eaten raw or cooked.

Coffee has a range of health benefits. These may include antibacterial activity against tooth decay bacteria and harmful intestinal bacteria.

Foraging for wild edibles can be a very rewarding skill to learn. Find out how to recognize Mountain Bluebells below.

The FDA calls kratom, a popular alternative medicine, an opioid. The herb was associated with 44 deaths. Are you aware of what you are taking as an herbal supplement?