Supplements

Comfrey is a beautiful herb with many medicinal properties that helps with many medical issues. Here we discuss the plant, how to use it and what it can do to help you remain healthy.

Coffee has a range of health benefits. These may include antibacterial activity against tooth decay bacteria and harmful intestinal bacteria.

While used as a spice for many dishes, black cumin seeds are effective at treating a wide variety of illnesses and diseases. You can find them at most health food stores.

You know the many benefits of apple cider vinegar, but date vinegar is even more potent. While there are many health benefits to eating dates, learn about the many benefits of consuming date vinegar.

Water is directly related to the three roles that kidneys play. This article discusses those roles, shows what happens when we don't drink enough, and gives tips for how to keep kidneys healthy.

Native to many countries, bistort is an excellent food source. It also contains many healing properties.

Foraging for wild edibles can be a very rewarding skill to learn. Find out how to recognize Mountain Bluebells below.

Turmeric has useful properties which this article explores. The spice can be used in foods and in drinks.

The FDA calls kratom, a popular alternative medicine, an opioid. The herb was associated with 44 deaths. Are you aware of what you are taking as an herbal supplement?

St. John's Wort is a powerful medicinal herb that can treat a number of issues, though you likely know it best for its use as an anti-depressant. You need to be careful though. Just as with any medicine this herb can be a poison in the wrong dosage.

Keeping fennel seeds on hand means you can make tea whenever you want. Here's the easiest way to make it without any grinding, chopping, or pounding.

Pine is one of my favorite winter wild edibles. It is packed with nutrients, one of which is Vitamin C. They smell like oranges when you cut the needles away. It's a bit of work, but worth it!

Medium Chain Trigylcerides, abundantly found in coconut oil, may help treat Alzheimer's and dementia. The ketones they produce act as an alternative fuel for the brain without many side effects.

Camel milk health benefits are the antibodies in camel's milk that fight cancer, hepatitis, Alzheimer, autism, diabetes, arthritis & eczema. It's also an anti-aging food. Ready to try this superfood?

Here's how I got rid of my heart arrhythmia (also called a heart murmur).

Thyme is an aromatic and tasty herb. Thyme oil contains thymol, which may be a potent bacteria and fungi killer and may also have other health benefits.