11 Herbal Teas That Support Healing

Author:
Robert Odell Jr
Updated date:
Jan 28, 2022

Robert Odell Jr. enjoys sharing and learning about the old and new wonders of natural remedies.

11-herbal-teas-that-support-healing — Shutterstock

Consuming certain foods and nutrients causes your body to become alkaline.

An alkalized body helps to:

Improve memory
Increase energy
Lessen bone loss risk
Lessen cancer risk

Lessen muscle degeneration risk
Promote peaceful, deep sleep
Reduce weight
Support a healthy heart

Here are 11 herbal teas that help alkalize your body and support healing.

1. Burdock

Some people eat Burdock root while others dry and steep it into a tea. It contains inulin, a prebiotic fiber that promotes a healthy gut and aids digestion. Burdock contains flavonoids (plant nutrients) and health-beneficial antioxidants.

Burdock contains flavonoids (plant nutrients) and health-beneficial antioxidants.

2. Chamomile

A drink deriving from the dried flower heads of the chamomile plant, the benefits of chamomile tea include but are not limited to:

Cancer treatment and prevention
Helping with sleep and relaxation
Reducing inflammation
Reducing menstrual pain

Slowing or preventing osteoporosis
Treating cold symptoms
Treating diabetes and lowering blood sugar
Treatment for mild skin conditions

Chamomile tea comes for the dried flower heads of the chamomile plant.

3. Cuachalalate

The Cuachalalate tree grows in central and southern Mexico.

People use tea from the tree bark for countless health problems that include:

Blood disorders
Diabetes
Gall bladder stones

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4. Elderberry

Many consider the elderberry a superfood. Elderberries can boost immunity and decrease the length and severity of cold and flu symptoms. They contain dietary fiber, proteins, good fat, and minerals. Regular consumption of elderberry tea may help lower your blood sugar by stimulating glucose metabolism. Elderberries contain few calories and are full of nutrients, antioxidants, and flavanols that lower blood pressure. Drinking elderberry tea has many other health benefits, including helping to reduce inflammation.

5. Fennel

Fennel seeds come from a plant (Florence fennel) that has bulbs. People eat the plant as a vegetable. The entire plant, seed, fronds, greens, and bulb are edible. The ancient Greeks and Romans believed they got long life, strength, and fortitude by drinking fennel tea.

The ancient Greeks and Romans believed they got long life and strength by drinking fennel tea.

Health benefits of fennel tea include, but are not limited to:

acting as an antidiabetic
acting as an antioxidant

aiding against spasms
aiding digestion
aiding in weight loss
aiding to balance hormone levels

anti-inflammatory properties
antibacterial effects
antifungal activity
boosting immunity
heartburn treatment

helping to detoxify the body
increasing milk secretion
reducing the formation of blood clots
supporting the female reproductive system

6. Flor De Manita

Flor De Manita is famous for assisting the heart in regulating blood pressure.

Other names for the flower include:

Devil's hand tree
Hand flower tree
Mexican hand plant
Monkey hand tree

Flor De Manita is famous for assisting the heart in regulating blood pressure.

Flor De Manita is commonly used to treat:

depression
dizziness
epilepsy

eye inflammation
headaches
heart problems
inflammation
insomnia

nervousness
pain
piles
ulcers

7. Ginger

Ginger is a flowering plant with a popular rhizome, ginger root, or ginger, widely used as folk medicine and a spice.

Ginger treats:

nausea
weight problems
osteoarthritis
high blood sugar
heart disease

chronic indigestion
menstrual pain
inflammation
muscle pain
arthritis symptoms

People commonly use ginger as folk medicine and a spice.

8. Gordolobo

Used mainly to expel phlegm (mucus), gordolobo (mullein flower) grows in central and northern Mexico.

The flower is used to treat:

bronchial asthma
burns

coughs
diarrhea
diphtheria
dysentery
gastrointestinal issues

inflammation
sneezing
sore throat
sores
wounds

Avoid gordolobo if you are allergic to chamomile, arnica, ragweed, or other daisy family members.

A tea used mainly to expel mucus, gordolobo grows in Mexico.

9. Muicle

Muicle (Mexican honeysuckle) is an orange or red tubular-shaped, tropical-looking flower. The plant, which withstands intense heat and needs minimum water for growth, goes by other names such as "Desert Honeysuckle" or "Firecracker Plant."

Muicle is used to treat:

arthritis
bad Breath
cough

diabetes
digestive Issues
gonorrhea
kidney problems

Muicle withstands intense heat and needs minimum water for growth.

10. Raspberry

The leaves from the raspberry plant are used to make raspberry leaf tea. Historically used for uterine and pregnancy health, the tea purportedly eases labor pains, shortens labor, and strengthens uterine muscles.

Other uses for raspberry tea include:

cancer protection
detoxifying the body
encouraging weight loss

heart and circulatory benefits
improving fat metabolism
reducing inflammation
stimulate skin regeneration
tighten the surface of the skin

The leaves from the raspberry plant are used to make raspberry leaf tea.

11. Tila

The flowers from the Tila tree, when brewed as tea, become a treatment for issues that include:

anxiety
colds
cough
fever

headache (particularly migraine)
high blood pressure
indigestion
infections
inflammation

irregular heartbeat
sleep disorders
spasms
urinary problems
vomiting

The flowers from the Tila tree, when brewed as tea, become a treatment for many issues.

Disease thrives in an acidic environment. An acidic body causes fatigue and illness and reduces the body's ability to repair damaged cells and get rid of heavy metals. Consuming foods like natural herbal teas can help to make the body alkaline. An alkaline body helps to improve health and ward off disease.

Sources

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Claudia Boyd-Barrett|Medically reviewed by Sally Urang, M. S. (2021, February 18). Raspberry leaf tea during pregnancy. BabyCenter. Retrieved from https://www.babycenter.com/pregnancy/diet-and-fitness/red-raspberry-leaf-tea_40007946

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Flor de Manita & its powerful benefits. Ty's Conscious Kitchen. (n.d.). Retrieved from https://www.tysconsciouskitchen.com/flor-de-manita-its-powerful-benefits/

George, S. (2020, June 1). The benefits of Muicle (honeysuckle). Evergreen Herbs Inc. Retrieved January 20, 2022, from https://www.egherbs.com/blogs/news/benefits-of-muicle-honeysuckle

Leech, J. (2021, March 18). 11 scientifically proven health benefits of ginger. Healthline. Retrieved from https://www.healthline.com/nutrition/11-proven-benefits-of-ginger

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This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.