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Cerasee: The Sweet Truth About This Bitter Little-Known Medicinal Weed

In addition to being a certified herbalist and aromatherapy consultant, Gina finds the unrelenting allure of gardening very strong.

Cerasee: No Regular Weed

A while back I had this healing vine growing along my fence. My neighbor thought that it was just a weed, and I witnessed her using Round-up on it. Of course, within days it was completely dead. I explained to her that it was actually medicine and that if she saw it again, to not destroy the plant. She apologized, and understood.

This vine is called cerasee. They are growing with a vengeance in my yard again, producing lots of fruit, also. My youngest son and I both love the fruit.

At first glance it looks like a weed, but cerasee is no regular weed.

This weed is chock-full of medicinal benefits, and deserves some respect.

Cerasee leaf and fruit

Opened cerasee fruit and leaf

Opened cerasee fruit and leaf

Bush Medicine

I was born in Grand Cayman, but raised in Jamaica, and I remember growing up that whenever I did not feel well my Grandmother or other guardian would go into the yard for some "bush medicine."

One of those "bush medicines" was cerasee.

The plant pops up all over Central and South Florida, especially when it rains. To many it is just an annoying weed, but to those of Caribbean descent, we know of the medicinal value of this somewhat annoying vine.

Jamaicans, and people throughout the Caribbean, have been harvesting the vine as well as the fruit for many, many years. In fact, when I was growing up in Jamaica, this was given to me on a regular basis for a "clean-out." I remember being tricked by my uncles, who managed to convince me that it was honey and I gulped it down really fast. I still remember that.

Cerasee vine

Cerasee vine almost taking over my bougainvillea bush

Cerasee vine almost taking over my bougainvillea bush

What is cerasee?

Cerasee is probably one of the most bitter medicines, feared by most people from the Caribbean (and anyone else who tries it) because of its taste, but one that is very good for you.

Cerasee, or bitter melon, has so many healing properties that researchers have been studying an enzyme in the ripe fruit and the leaves that can inhibit growth of cancer cells, called kugua glycoside.

Remember to consult with a botanist, herbalist, or medical professional regarding your condition for proper dosing and possible interactions before incorporating a new supplement into your diet.

Cerasee is a bitter herb whose leaves and vines are used to make a tea:

  • to treat parasitic worms
  • to treat liver problems
  • to treat diabetes
  • to treat skin problems such as psoriasis and eczema
  • to aid with high blood pressure
  • to ease bellyaches and menstrual cramps
  • with detoxifying properties
  • used as a blood and body cleanser or as a ‘wash out’ to purge the body
  • used as a tonic
  • to detox the body of harmful toxins thereby increasing energy, vitality and stamina
  • to aid ulcers (stomach and duodenum), bile and digestive disorders
  • which is good for all joint ailments, such arthritis, rheumatism, gout, and other similar ailments
  • known to settle the nerves
  • to aid fatigue.

Children can be given this tea:

  • to relieve colds
  • to reduce fevers
  • to ease constipation.

Cerasee is rich in:

  • Vitamin A
  • Vitamin C
  • carotene
  • calcium
  • iron
  • phosphorous
  • alkaloids
  • lutein and zeaxanthin which both improve eyesight

The reddish seeds of the fruit help with:

  • iron-hard bones
  • overall incredible health

Cerasee vine with unopened fruit

cerasee-a-little-known-medicinal-weed

An Acquired Taste

The bitter flavor of cerasee is definitely an acquired taste, but it has so many medicinal benefits that I would hope that one does not shy away from it because of the taste.

When I was a young girl growing up in Jamaica, we had to drink this at certain times throughout the year. Cleansing was an important ritual. We tried sweetening it with sugar, honey and even with condensed milk, but there is only so much honey and sugar you can put in. The bitter taste still remained, so we learned to drink it really fast.

You can purchase this medicinal herb in supermarkets. It is dried and sold in plastic wraps or sold as tea bags.

Want to try planting it? Once planted, you will not need to plant again. It will reseed itself, if you leave one of the fruit on it to ripen, open.

UPDATE: It's Summer 2017, and I am getting ready to harvest more cerasee, but I wanted you to see how many plants have seeded themselves in my garden.

This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.

© 2016 Gina Welds Hulse

Comments

Devon on January 22, 2020:

can you grow this herb in a cold climate

Sam on September 08, 2019:

I grew up knowing about the cerasee plant with my grandma also, but its been along time since I've drinked any. Can you please tell me what a good amount to drink each day and for how long a period should you consume it in intervals.

Hope on May 30, 2019:

I have learned that I have MDS which is a blood cancer. Being that this weed is a cleanser, do you think it would help my cancer

Juan on March 30, 2019:

This stuff grows wild along my backyard fence. I found it annoying while cutting it and throwing it away. Yet, I buy in bulk from NYC Chinatown. Now, that I learned more and able to identified it. I have my own medicine , vitamins rigjth hete in my own backyard. From Guava leaves, Mango leaves..and Plantains...right here in Florida..

Jill on February 02, 2019:

How do you make the Cerrasie to make the best tea please

gyanendra mocktan on December 25, 2018:

I know a person who has been suffering from psoriasis. However, if he knew about this plant and its tea. Thank you for sharing your knowledge in a simple and lucid words.

Gina Welds Hulse (author) from Rockledge, Florida on October 23, 2018:

Hi Tane. Thanks for visiting my hub. I cannot say that it will improve your appetite as I have not had that experience with it. I have primarily used it to cleanse my kidneys and bladder issues. Since it is a detox agent, it may by default, help to increase your appetite.

Tane on October 22, 2018:

Hello Ms Gina. Thank you for sharing this. I have a question. Does the tea help with appetite gain?

Gina Welds Hulse (author) from Rockledge, Florida on October 17, 2018:

It mostly likely cerasee if you're in Central Florida. It is very prevalent there.

E. Kenneth Barksdale, Jr. on October 17, 2018:

Miss Gina,

Thank you so much for this great information. I received some from extended Family in the Bahamas. Plus, after looking at the pictures above, I think that I saw some along my fence in Central FL. If it is, BLESS THE LORD ! ! !

Thanks Again,

Ken

Gina Welds Hulse (author) from Rockledge, Florida on September 17, 2018:

Hi Key. All you have to do is simply pull off some of the vine and toss it into a brown paper bag for a few days and place it in a sunny location such as a window sill...shaking it every couple of days. Once it is dry, the leaves will crumble easily and you can save them in a glass jar, and use when needed. Hope that helps.

Key on September 16, 2018:

How do you dry them. I have a few of the growing and didnt know what they was till my mom told me. But i would like to know how to preserve the leaves

Gina Welds Hulse (author) from Rockledge, Florida on September 15, 2018:

Hi Kwesi. I did not that. Thanks for sharing. I always love to learn of new and different ways that other cultures use these herbs. I will certainly do more research into this aspect of use. Thanks again.

Kwesi on September 15, 2018:

In Ghana, not only is this herb highly regarded for its medicinal values, it is also considered useful for spiritual purposes. Its made into a garland and hung around a person's neck for spiritual protection. Babies are bathed in warm water with cerasee, belief being it protects them spiritually. I've come to learn, our ancestors had multiple reasons for doing what they did because cerasee is rich in some antibiotic substances which protects the baby from diseases

Gina Welds Hulse (author) from Rockledge, Florida on September 02, 2018:

I would use maybe 6 large leaves, fresh for a cup of tea, which would be about 1/2 tsp dried.

Gina Welds Hulse (author) from Rockledge, Florida on September 02, 2018:

I'm glad you found it useful, and that your friends are also enjoying the benefits. This is a "weed" that I grew up using, and still use. Glad you found this hub useful and relevant.

Robert Nelson on September 02, 2018:

Is there a specified amount you use for tea...or the other ailments it can relieve?

Marlon Nicholas on September 02, 2018:

I plant cerasse in my garden this year and it flourished. Lots of friends wanted it green to make tea because u dont usually get it green in new jersey. Its got for the body. Give it a try.

Yasmin on June 29, 2018:

I drank cerasee a lot back home and came to Florida I never thought I would see it here but I saw it growing on some plant next to where I work you know I had to get me some my coworkers said what am doing with weed had to laugh first before educating them of it

George on May 17, 2018:

I have a cerasee plant a belive a thing it’s a man never bear only the flowers I have it near the window

Patricia Mena on March 28, 2018:

I was wondering how much you use to make tea and how strong..my husband makes it pretty strong...I also was wondering about eating the leaf in a salad..the one response was interesting he put it in a water botlle and didn boil it washed it and rolled in his hands til juicy then put in the water bottle and wonder if it is strong enough..I live on a Caribbean island where it grows wild...thanks for any response

Whitney washington on January 31, 2018:

ceracee is the best remedy for herpes pain and sores -- dry the leaves and boil and drink without sweetning also drink as cold water so as to get the antiviral properties to the maximum benefit.Herpes pain fades within hours and sores will heal in the days to come.

Furaha Youngblood on June 21, 2017:

Thanks for this info. I live in Panama and I'll look for it. BTW, please tell your neighbor not to use Round-Up on anything; it's been proven to be carcinogenic. In fact, there's a world-wide boycott of Monsanto products because of the enormous damage its chemicals are causing throughout the world.

Bell Jackson on January 01, 2017:

Ceracee worked wonders on the flu I had last year. I didn't boil though, I pulled it from the gate, rinsed it, rolled it in my hands until it became juicy and stuffed it into my water bottle and shook it.

I couldn't taste or smell anything anyway so I drank it raw. with in 20-30 minutes I felt a rush of energy. It made me use the bathroom quite a bit but it was worth it.

Gina Welds Hulse (author) from Rockledge, Florida on November 21, 2016:

Hi, Dana. Let me know how this works for your issues. Yes, Ms. Dora. So many of us grew up using this. I used to be tricked into drinking it when I was young, but I grew up appreciating it. Nancy, it is most likely growing in your Florida home. It is very easy to preserve it. Just pull a bunch of it and throw into paper bag, shake it periodically...or you can just it fresh. Glad you liked the video. :-)

Nancy Yager from Hamburg, New York on November 21, 2016:

I have never heard of cerassee. I will be sure and look for it around my home in Florida, it may be there.

Unfortunately, many of the good herbs are very bitter tasting. My friends are forever asking me why I am willing to eat such terrible tasting things. I just reply, "When you feel so bad, you are willing to take anything to feel better." And like you, I grew up tasting these awful things. I am sure my mother found it entertaining to see my wrinkled face. And yes I do the same thing to my niece.

I loved your video. It puts a face on the writer.

Dora Weithers from The Caribbean on September 10, 2016:

Don't ever remember using cerasee but I've heard other Caribbean people swear by it like you do. I learned much from your article. Thanks!

manatita44 from london on September 10, 2016:

I think we called that stuff Co- rye-la. Just in case others know of the name. I believe that Rajan Jolly has written about it. Not sure though.

Dana Tate from LOS ANGELES on September 10, 2016:

I have never heard of this Cerasee but there appears to be many benefits to this medicinal-fruit. There are a lot of things I suffer from such as bad- menstrual cramps, fatigue and many others. I will definitely order this tea from amazon. Thanks for this information, this hub was very educational.

Audrey Hunt from Idyllwild Ca. on September 09, 2016:

Thanks Gina. I'll let you know what I think about this tea.

Gina Welds Hulse (author) from Rockledge, Florida on September 09, 2016:

Hi Audrey. Good to see you. I've provided the Amazon link for you at the end of the article. The tea is not quite as bitter as the freshly harvested vine, so I think you will appreciate that. Please let me know what you think when you get it, and have a chance to try it.

I just had a friend visit today, and harvested some fresh from the vine. She was so excited.

Audrey Hunt from Idyllwild Ca. on September 09, 2016:

I'll have to order this tea from Amazon. I'll drink it even if I'm not crazy about the taste. My health is my top priority. Thanks for the great introduction to Cerasee.

Gina Welds Hulse (author) from Rockledge, Florida on September 09, 2016:

I did too, Manatita. I did not like it, but I drank it because I knew it was good for me. My big day is Wednesday. Hope you're well. Glad to see you.

manatita44 from london on September 09, 2016:

Well, I grew up on the stuff. Super-excellent!! So nice hearing your voice. All my love and the best to you, my Sweet. When is the big day? - manatita

Gina Welds Hulse (author) from Rockledge, Florida on September 09, 2016:

No problem, Eric. The best thing to sweeten it with would be honey, unless you're allergic, in which case use your choice of sweetener.

Eric Dierker from Spring Valley, CA. U.S.A. on September 09, 2016:

Cool thank you. Sorry I skipped over that link as I just thought it was an ad. We will at least get the tea.

Gina Welds Hulse (author) from Rockledge, Florida on September 09, 2016:

Hi Eric. Good to see you. Yes, you can order it from Amazon in tea bag form. I provided the link for that. I'm not sure if you can order seeds to try planting it where you live. This is a very tough vine. Let me see if the seeds are available for purchase on Amazon and I will let you know.

Update: I just checked and I found this link. Hoe I'm allowed to post it here. I'll update the article for those who want to try planting it.

https://www.amazon.com/Jamaican-Seeds-bitter-Melon...

Eric Dierker from Spring Valley, CA. U.S.A. on September 09, 2016:

Very cool. I do not think it would grow in our coastal desert. Can you get it somewhere?

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