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  • Anxiety, stress, and panic attacks take a toll on our mental and physical health. Learn how you can stop anxiety naturally.

    How to Stop Anxiety With L-Theanine

    How to Stop Anxiety With L-Theanine

    by Susan Holland82

  • Thyme is an aromatic and tasty herb. Thyme oil contains thymol, which may be a potent bacteria and fungi killer and may also have other health benefits.

    Thyme and Thymol: Herbal Health Benefits

    Thyme and Thymol: Herbal Health Benefits

    by Linda Crampton33

  • It is very important to know which parts of a plant can be used for medicinal healing. It is also important to know how to properly dry and store them.

    Collecting Herbs for Medicinal Use

    Collecting Herbs for Medicinal Use

    by Lois Ryan3

  • What kitchen does not have a supply of spices? Made from different parts of plants such as roots, stems, seeds and bark, spices bring many health benefits that your body needs.

    Healthy Spices to Keep in Your Kitchen Cabinet

    Healthy Spices to Keep in Your Kitchen Cabinet

    by Lois Ryan0

  • Most teas come from the Camilla Sinensis plant. However, did you know that you can brew your own tea from herbs that you grow in your garden?

    Brew Your Own Herbal Teas

    Brew Your Own Herbal Teas

    by Lois Ryan4

  • Herbal medicine has a longer history than modern medicine. With so many herbs, you can save money by treating health ailments naturally.

    How to Use Medicinal Herbs

    How to Use Medicinal Herbs

    by Lois Ryan4

  • You do not have to run to the drug store every time you are feeling under the weather. All you need to do is go into your kitchen to treat pain, stomach problems, skin conditions, and insect bites.

    Herbs and Spices That Are Useful for Your Body

    Herbs and Spices That Are Useful for Your Body

    by Lois Ryan0

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