9 Amazing Ways to Use Rosemary for Health, Nutrition, and Beauty
Rosemary is a truly delightful herb. Fresh or dried rosemary can be used in many ways, but how? In this article, you will learn how to use rosemary in delightful and practical ways for health, and well-being.
Maca Powder vs. Matcha: Which Is Healthier?
Matcha and maca powder are two of the most popular health foods on the market today. Maca and matcha are not the same. Maca is a powder that is made from the maca root, while matcha is a powder that is made from green tea leaves. They both offer health benefits, but which one is healthier?
10 Health Benefits and Uses of Yarrow Essential Oil
Yarrow oil is anciently known as the healing oil for many things because of its anti-inflammatory, antirheumatic, astringent, antispasmodic, astringent, cicatrizant, digestive, expectorant, and tonic properties.
The Wide-Ranging Benefits of the White Mulberry Plant
China has used all parts of the white mulberry plant as food and medicine for centuries. Research has subsequently shown the wisdom of those scientists. The plant seems to contain powerful phytocompounds, minerals, and vitamins that could benefit an array of human health issues.
Why Are So Many Apiaceae Herbs and Spices Considered Potential Nutraceuticals?
Have you noticed that many of the herbs and spices belonging to the Apiaceae plant family are touted to have healing properties? Why is that? Many of them are also the herbs and spices we often use in our recipes.
Health Benefits of Cnidium, a Bitter, Acrid, Warming Herb
Did you know that the herb Cnidium or Cnidium Fruit Extract used to treat erectile dysfunction, low sex drive, and skin rashes have other potentially important health benefits?
Bulbine frutescens: Bulbinella Medicinal Uses and Herbal Remedies
Bulbine frutescens or Bulbinella is a herb that rivals Aloe Vera in skin-soothing abilities. Read on to learn more about growing and using it.
What Teas to Drink When You're Not Feeling Your Best
Tea can help with a long list of ailments. There is the perfect tea out there to help wake you up and another perfect tea to help you fall asleep. Teas have been proven to help with inflammation, chronic pain, bad breath, skin, burning fat, and better mental health. Tea has a long list of benefits.
Three Berries You May Not Know Are Great for Eyesight
Did you know that berries have the potential to improve our eyesight? Research suggests that bioactive compounds in bilberry, goji berry, and maqui berry may be able to.
7 Africa and South America-Based Health Supplements
The wild is home to many species of plant with medicinal properties. Read on to learn more about these seven superfoods that are great for your health!
Infusing Botanicals and Herbs With a Kitchen Extractor (Magical Butter Machine2e Vs. Vevo Machine II)
Infusing and extracting herbs, flowers, and other healthy natural ingredients using a home extraction machine allows you to create your own recipes for edibles, home remedies, and topicals. Here are the top two home infusers and a comparison to help guide you if you are considering home extraction.
The Ancient & Wondrous Medicine of the Aloe Vera Plant
Originally grown in Arabia, the aloe vera plant has been used medicinally for thousands of years. This article covers some of the ways the pulp of this plant soothes, heals and protects us.
Medicinal Mushrooms: Polypore, Maitake, Reishi & Chaga
Mushrooms have a history of defying simple categorization. With unique biological and botanical characteristics, mushrooms mystify us, especially their inherent medicinal value for the immune system.
Herbs and Spices: Can You Lower Your Risk of Getting Cancer?
Can herbal supplements reduce your risk of developing cancer? Should healthy people focus more on herbs and lifestyle changes for cancer prevention?
17 Incredible Health Benefits of Turmeric: The Golden Spice of Life
Turmeric has been used as an ingredient in food items for ages in India due to its anti-inflammatory, anti-bacterial, anti-oxidant, anti-aging, neuroprotective and anti-cancer properties. It has religious significance and is also used as cosmetics in India. Let's find out more in detail.
14 Medicinal Remedies of Ginger Spice to Prevent Multiple Health Problems
Ginger is a miraculous medicinal spice with anti-inflammatory, aphrodisiac, antiviral and analgesic properties. Due to its ability to treat various diseases, it was named Vishwabhesaja (the universal medicine) by ancient Ayurvedic sages in India. Want to know more? Let's explore this in detail.
Berberine and Why It Is Good for the Heart and the Tummy
Berberine is a constituent of the Chinese herbs phellodendron (huang bai) and coptis (huang lian), and can be used to promote healing of infections, ease gastrointestinal distress, and lower blood sugar. Numerous studies validate its effectiveness for these conditions and more.
Benefits of Bitter Gourd – Where to Get Healthy Products of This Natural Medicine
Bitter gourd or bitter melon has bitter medicinal principles. Dry powder, fruit juice and extracts containing Momordica, Cucurbitacin and Charatin are now available in capsules and tablets. Grow Momordica in your garden to harvest from home.
Dandelion Chai Tea, Ginger Root Juice, and a Remedy for Cold and Flu
Harvest and roast your own dandelion roots, juice your ginger and dry the pulp, and try this cold and flu prevention supplement.
The Health Benefits of Cardamom
Commonly used in Indian cuisine, cardamom has reached out to other countries throughout the world as a pleasing, fragrant spice used in many meals. Not only should you keep this spice in your cabinet as an ingredient for your next meal, you should also keep it because of its many health benefits.
The Health Benefits of Cayenne Peppers
Cayenne pepper has been used since the ancient times, not only as a spicy seasoning to food, but as a medicinal spice. Even though this spice may be too hot for your taste buds, you may change your mind after learning about the health benefits.
What's the Difference Between THC, CBD, and the Cannabis Plant?
Do you know your types of marijuana? Our political world is seemingly dominated by the discussion about legalizing marijuana. But what is the difference between the oils extracted from the plant and what are the possible medical benefits?
16 Evidence-Based Health Benefits of Holy Basil or Tulasi
Findings from more than 24 human studies suggest that holy basil is a safe herb that can be used to help normalize glucose levels, blood pressure, and cholesterol levels and manage other health conditions like asthma, arthritis, acne, hives, influenza, sore throat, and canker sores.
That Weed in Your Driveway Is One of the World's Most Medicinal Plants
The broadleaf plantain is one of the most abundant and widely distributed medicinal plants in the world. Learn how to easily use its medicinal properties at home!
Foraging for Wild Edibles: Mountain Bluebells (Mertensia Ciliata)
Do you like to forage? Foraging for wild edibles can be a very rewarding skill to learn. You should know about the Mountain Bluebell! Find out how to recognize Mountain Bluebells below. Read on for everything you need to know.
The Dangers of Herbal Medicine and Herbs Unsafe for Human Use
The FDA calls kratom, a popular alternative medicine, an opioid. The herb was associated with 44 deaths. Are you aware of what you are taking as an herbal supplement?
The Benefits of Culinary Healing Herbs: Marjoram, Oregano, and Savory
Learn about the benefits of several culinary healing herbs: marjoram, oregano, and savory. Discover their nutritional components and how they can improve our overall health.