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  • Create your own zero-stress environment with a combination of music, dim light, and scent with the rejuvenating benefits of an essential oil diffuser.

    The Best Essential Oil Diffusers

    The Best Essential Oil Diffusers

    by GreenMind3

  • Recent research shows that the mushroom Ganoderma Lucidum has healing properties for the mitigation and prevention of common ailments.

    About Ganoderma Lucidum

    About Ganoderma Lucidum

    by MariaInes2

  • Gulkand is a ancient Indian preparation that has been used in Paan - the traditional Indian digestive and mouth freshener. It also has many other health benefits.

    Health Benefits of Gulkand (Rose Petals Jam)

    Health Benefits of Gulkand (Rose Petals Jam)

    by Rajan Singh Jolly27

  • Hemorrhoids are veins located beneath the membrane that outlines the lowest part of your anus and rectum. A hemorrhoid is characterized by an enlargement of those veins, which is either caused by pressure or strain.

    Hemorrhoid Relief Using Essential Oils

    Hemorrhoid Relief Using Essential Oils

    by TheresaAnn7

  • Aromatherapy and its use of essential oils has garnered major popularity among all age groups because of its effectiveness in treating various kind of ailments and allowing several choices of application methods. Essential oils are commonly used in baths, teas, massage oils, inhalants, and diffusers, among others.

    Essential Oils for Babies and Infants

    Essential Oils for Babies and Infants

    by TheresaAnn1

  • The Arabian Peninsula is the region where frankincense originated. It comes from the resinous sap of a tree and can be used for improving health, beauty, spirituality, and emotional well-being.

    Uses and Benefits of  Frankincense Essential Oil

    Uses and Benefits of Frankincense Essential Oil

    by Lydia Workman2

  • Essential Oils have special healing properties and were the first known perfumes in ancient times. People have forgotten that natural plants and flowers contain powerful medicine for us.

    Essential Oils Heal Naturally

    Essential Oils Heal Naturally

    by Jean Bakula7

  • Reflexology, at least in its mechanics, acts as a type of deep tissue massage that includes trigger-point therapy. It is useful in many types of muscle, nerve, and joint conditions.

    Reflexology for Orthopedic Conditions

    Reflexology for Orthopedic Conditions

    by Patty Inglish13

  • The Appalachian Mountains held many secrets unknown to outsiders. The ways of healing were not from doctors and hospitals, but from the women who lived in the mountains and learned from their ancestors, nature, and the Cherokee people.

    Granny Women: Healing and Magic in Appalachia

    Granny Women: Healing and Magic in Appalachia

    by Phyllis Doyle Burns206

  • Burning sage should be done to keep yourself and environment balanced. It promotes maintaining a peaceful state of being, and clears negative energy. Think of it as "spiritual house cleaning".

    Why and How to Perform Native American Sage Burning

    Why and How to Perform Native American Sage Burning

    by Rebecca16

  • Buying essential oils from leading health shops can be quite expensive. Hence, there has been a growing number of individuals who decide to make these oils at home instead.

    Essential Oil Making: Home Distillation

    Essential Oil Making: Home Distillation

    by TheresaAnn2

  • Citrus fruits are very popular during the summer since they are common choices for preparing cold refreshments such as citrus juices. They aren’t just popular because of their rich taste, but also due to their powerful health benefits.

    Different Types of Citrus Oils and Their Benefits

    Different Types of Citrus Oils and Their Benefits

    by TheresaAnn1

  • This article explains the different patterns of spleen qi deficiency and the dietary approaches to treat them. The included food lists offer a wide variety of options for maintaining a healthy diet.

    The Spleen Deficiency Diet

    The Spleen Deficiency Diet

    by Lauren Laks LAc MSTCM3

  • Lavender essential oil has a most pleasant aroma. Many consider it to be one of the most versatile essential oils out there as you can use it for so many different purposes.

    Uses and Benefits of Lavender Essential Oil

    Uses and Benefits of Lavender Essential Oil

    by Lydia Workman4

  • I was introduced to Acupucture and Traditional Chinese Medicine in two stages in London in 2000. Since then, I have been an avid user and introduced many who suffered pain to the effective cure it is.

    My Experience With Traditional Chinese Medicine

    My Experience With Traditional Chinese Medicine

    by Tessa Schlesinger3

  • Spleen qi deficiency is a very common condition in the United States, and is likely due to the Standard American Diet (SAD) and poor eating habits. The spleen, in traditional Chinese medicine, is considered the main digestive organ.

    What Is Spleen Qi Deficiency?

    What Is Spleen Qi Deficiency?

    by Lauren Laks LAc MSTCM5

  • Meridians are undetectable to the naked eye, and yet we couldn’t live without them. They carry energy throughout the body, much in the same way that arteries carry blood.

    A Guide to the 12 Major Meridians of the Body

    A Guide to the 12 Major Meridians of the Body

    by kirstennagy5

  • Reflexology works. Looking at it with Western logic, it shouldn't work—how can a foot massage cure the pain in your neck, shoulder, or hip? But reflexology worked for me.

    How Reflexology Worked to Relieve My Pain

    How Reflexology Worked to Relieve My Pain

    by Kate Swanson18

  • Essential oils have been used for a wide variety of wellness applications dating as far back as the Egyptian era. The Egyptians were some of the first to use aromatic essential oils extensively in food preparation, beauty treatment, religious ceremony, and medical practice.

    How to Use Essential Oils Effectively on the Skin

    How to Use Essential Oils Effectively on the Skin

    by Lesa Densmore0

  • Traditional Chinese herb names have been compiled over thousands of years. Here is a helpful chart for students, herbalists, and practitioners who want a quick reference for Chinese herb translations.

    Chinese Herb Name Translations

    Chinese Herb Name Translations

    by Lauren Laks LAc MSTCM6

  • Acupressure is a simple and effective alternative therapy that helps resolve health issues safely. Learn about pressure point therapy for migraines and headaches in this article.

    Acupressure for Headaches and Migraines

    Acupressure for Headaches and Migraines

    by Rajan Singh Jolly43

  • Many people are flocking to acupuncture, and health insurance companies are covering it more and more. What are the secrets of this alternative healing technique, and does it really work?

    Does Acupuncture Work?

    Does Acupuncture Work?

    by David Lieu1

  • You may be wondering, what is arrowroot? Let's talk about the many health benefits and therapeutic uses of arrowroot powder and how to incorporate it into a delicious porridge at home.

    Arrowroot Health Benefits and Therapeutic Uses

    Arrowroot Health Benefits and Therapeutic Uses

    by dhannyya10

  • Sandalwood is considered to be the second most precious wood in the world. This is the reason why sandalwood essential oil is known as liquid gold. This beautiful fragrance can bring you mental peace.

    Uses and Benefits of Sandalwood Essential Oil

    Uses and Benefits of Sandalwood Essential Oil

    by Lydia Workman0

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