Nasal Inhaler Benefits, Uses, and Essential Oil Blends
Nasal inhalers are powerful natural first aid tools. They are small and portable. I love how you can customize the essential oil blends in an inhaler to suit your personal needs.
DIY Pain Relief Oil
This homemade pain relief oil is a staple in my first aid kit. I often use it after strenuous exercise or when my muscles and joints feel a bit achy. It's fully customizable because you can switch out essential oils for therapeutic value or aromatic preference.
How to Use Lavender Oil for Insomnia
Do sleepless nights have you dragging through your day? Are you wide awake at night when you should be sleeping? Lavender oil is a natural remedy for insomnia and other sleep troubles. Here are five ways to use lavender oil for a better night's sleep. Get a good night's rest tonight!
How to Relieve Anxiety With Essential Oils
As more is becoming known about mental health, more and more people are turning to natural methods to help with depression and anxiety. Many essential oils help with the mood, although it is important to know what ones to use and how to apply.
Things to Look for in Choosing an Essential Oil Company
Essential oils are very commonly used, unfortunately, there is a lot to consider when assessing what oil company to choose. First of all what tests are being used and what claims do they make, as well as how pure are their oils really.
Best Essential Oil Blends to Ease Anxiety and Fight Depression
With the many stressors of everyday life, our brains can become clouded and overwhelmed with anxiety. Thankfully, essential oils can be very beneficial to help alleviate stress and give us a lovely pick-me-up. Here are 4 unique and beautiful blends to help relieve anxiety and depression.
Essential Oils and Frequencies: Deciphering Fact and Fiction
You've probably heard the claim that essential oils have the highest “frequency” of any substance on earth and that this frequency is between 52 and 580 MHz. Here's why that claim is false, pseudoscientific mumbo jumbo.
12 Oregano Oil Benefits, Uses, and Remedies for Common Conditions
Oregano (origanum vulgare) is a well-known culinary herb that is typically dried and used in Mediterranean dishes. What many people are unaware of are the numerous health benefits of oregano oil. This article discusses the 12 benefits of oregano oil, as well as remedies for common health problems.
20 of the Best Essential Oil Benefits and Uses for the Body
Essential oils have been used for thousands of years for many different purposes. Not only do essential oils have a vast number of medical benefits, but they are also great for making your own natural personal care products. Here are 20 of the best essential oil uses you will want to know.
Benefits and Uses of Popular Carrier Oils for Aromatherapy
In aromatherapy, carrier oils are often used to dilute essential oils when applied topically. There are several options for carrier oils, each with their own benefits. Read to learn which carrier oils are most suited for your own unique needs.
How to Treat Shortness of Breath Using Essential Oils
Over time I have found ways to deal with dyspnea using natural remedies rather than having to immediately turn to an inhaler. These also help me with fatigue. These natural remedies include essential oils.
Five Essential Oils to Combat Anxiety and Depression
An introduction to 5 essential oils valued by aromatherapists for improving mood when used in an oil burner. Cypress, Lavender, Ylang Ylang, Patchouli and Bergamot.
Essential Oils for Writers That Bolster Focus and Creativity
Use essential oils to help bolster creativity as you write.
Essential Oil Ingestion: Documented Side Effects, Injuries, and Deaths
Reliable information is available on the toxic components and effects of essential oils. Side effects, injuries, and deaths have been reported from their use, both internally and topically.
Aromatherapy: 5 Essential Oils to Keep Around the House
A basic description of what constitutes an essential oil and how to use them. Learn which 5 are easy to find for under $10.
Jasmine Essential Oil: Aromatherapeutic and Health Benefits
This article is about the history, origins, aromatherapy benefits, health properties, and other uses of jasmine essential oil. I also share some details about how to use it and contra-indications.
Babies and Essential Oils: Which Are Safest To Use?
Stricter safety measures must be taken when using essential oils on babies due to their highly sensitive skin. Read on to learn which oils to use and how to use them on your little one.
Essential Oils for Babies and Infants
Aromatherapy and the use of essential oils has gained major popularity among all age groups because of its effectiveness in treating various kind of ailments and its various methods of application. Essential oils are commonly used in baths, teas, massage oils, inhalants, and diffusers.
Are Organic Essential Oils Superior to Non-Organic Oils?
Essential oils have become increasingly popular for their therapeutic and health benefits. Are organic essential oils superior to the non-organic varieties?