How to Beat Stage Fright in 5 Easy Steps
Millions of individuals experience stage fright, often known as performance anxiety. Performance anxiety is common among performers such as athletes, musicians, actresses, and public lecturers. Here are easy steps to combat stage fear.
5 Things Most People Get Wrong When Using the Law of Attraction
Want to know why the law of attraction hasn't been working for you? Here are some things you might be doing wrong.
What Is the Worth of Dream Interpretation?
Can dream interpretation be a successful method for developing new skills, behaviors, and attitudes? A dream is a series of images, ideas, emotions, and sensations occurring involuntarily in the mind during certain stages of sleep. When we understand our dreams, we access cosmic intelligence.
What Are Lucid Dreams and Their Use
Lucid dreaming means being aware that you are dreaming. Many lucid dreamers choose to do something that is only possible by the extraordinary freedom of the dream state, something like flying. This could be the best way for enhancing physical performance, learning, and accelerated healing.
The Science-Backed Benefits of Float Tanks and Product Claims
Learn which floatation benefits are backed by research and which are anecdotal. Let's explore the health claims of manufacturers of sensory deprivation tanks.
How a 5-Minute Meditation Has the Power to Boost Happiness
Don't know where to start meditating? Keep it simple with a short practice. Learn how just 5 minutes a day can improve the health of your body, mind, and soul.
10 Bad Habits That Keep You From Being Happy
No doubt everyone wants to be happy, but don't think it's the same thing that will make everybody happy. However, there are some common things that will keep everyone from being happy. Find out what they are so you can receive the happiness you deserve.
12 Effective Ways to Strengthen Your Intuitive Powers
Listening and trusting our intuition is a marvelous thing on its own but working to develop that little voice can make it even more powerful. We all have the ability to grow and strengthen our intuition.
5 Signs Your Obsession With Productivity Is Making You Achieve Less
If you are constantly trying to better yourself and stay on top of ‘Tech-News’ and ‘Bio Hacks’ to get more “output” from your own energy, you might be more likely to experience a productivity plateau rather than a boost.
10 Best Podcasts That Will Help You Find and Fulfill Your Purpose
If you want to embark on a journey of a meaningful life, here are 10 podcasts you can listen to for inspiration and to keep yourself informed.
Dealing With People Whose Anger Is Misdirected Grief
How we can cope with people's anger which disguises their grief over the loss of a loved one.
Patience: It's Important to Practice
Patience is a virtue. We all live in a world that is constantly racing. Patience brings calm to life, so it is essential to practice. The article explains how to be patient. I've been trying to learn patience for almost two years. I hope the readers will find the information to be useful.
The Two Types of Drinks to Avoid Before Bedtime for a Better Quality Sleep
We need 7–8 hours of good quality sleep each night. However, certain drinks and ingredients that are very commonly consumed can disrupt our sleep. This article talks about these two ingredients, how they disrupt our sleep, when should these drinks be last consumed in the day and alternatives.
6 Simple Manifestation Pitfalls for Beginners
To manifest a new idea or goal, you need to let go of your old self. That way you can produce a brand-new truth. I am not telling you to become an entirely new person, however; it is important to remain objective without self-judgment, to end up being the most effective version of yourself.
How to Learn to Love and Accept Ourselves
Feeling unloved and worthless? Read on.This article is my journey of the why I felt unloved and how I learnt to love and accept myself. I show how I love myself and the positive changes to my life because I love me.
Heal Past Traumas: Working With Our Inner Child
We must embrace our inner child. Normally, our inner child will have brilliant suggestions to assist us in approaching tough situations with an open mind, open heart, and open soul. This will make us feel less worried and nervous, and it will also encourage us to solve many problems.
6 Reasons Why You Feel Undeserving of Your Success
Feeling undeserving of your own success can be detrimental to your progress. It's important to know why you feel undeserving, and any of these six reasons might just be the reason.
The Aging Voice: Three Ways to Sound More Youthful and Vibrant
Aging voices can sound younger with simple changes beginning with these three tips.
Learn How a Support Group of Friends Improves Emotional Health
Social interactions with good friends are crucial for your mental and emotional health. That’s especially helpful when your friends form a support group to share common challenges.
What Should a Woman's Priorities Be?
Society tells you that as a woman, you should put your spouse and children first. Society is wrong. Unless you're making your own self-care a priority, you cannot perform at your best for your spouse, children, or in your career. Let's get your priorities straight so you can be at peak performance!
What Is a Woman's Purpose in Life?
Nurturing your spouse, your children, or your business is supposed to be fulfilling. So why isn't it? You've been told your whole life who you have to be, how you have to think, and what you have to do to fulfill your womanly purpose. You've been lied to. Your purpose is as unique as you!
9 Secrets of Maintaining Health
It’s this easy: give your body what it needs and it will continue to repair or renew each and every cell. Hence, if all the cells that make up your body are in excellent condition, you’re going to appear not only healthy, but feel youthful too! Take a closer look …
9 Ways Self Help Books Are Letting You Down
You've read dozens of self-help books, and the to-be-read stack is eight books high, but you're not getting the results you feel like you paid for? It's no wonder! Self-help books weren't designed to help you: They were designed to sell and make money for their authors and publishers. Here's how.
Morning Mindset: 7 Ways to Start Your Day With Positivity
The things you do in the morning not only set the tone for your day, but for your entire life. Try incorporating some of these easy actions into your morning routine to refocus your energy, boost your mood, and improve your mental and emotional wellbeing.
How to Bring Joy to Your Life and Create What You Want
It is in your power to bring joy to your life and to create what you want. Here are a few suggestions to help you on the way.