9 Quotations About Finding Peace of Mind Plus More

In stressful times we may not have access to some of the things we like to do because of restrictions. I’ve found we still can call loved ones and run errands for others. How we choose to deal with stress will help shape our perspectives on life. Thanks.

Today, I had the pleasure of working in my yard. A neighbor was busy repairing his roof. He told me updating his home is one way he finds peace of mind. This is probably true for many people. I get the same peace from mowing the yard. Thanks for reading.

Hi, Tamara,

Thanks for the visit. You are right. Finances can be a continual source of stress. Finding a workable methods certainly brings peace.

Great observation and thoughtful comment.

To a creative and talented writer,

May your day be peaceful.

Much respect,

Sincerely,

Tim

Thank you very much, bhattuc,

I enjoyed writing this article because finding peace of mind is such an important subject in a world that is fast paced and demanding.

I appreciate your visit and comment.

Sincerely,

Tim

Hello, Deborah,

That poll result is interesting because families can be a source of both strength and stress. I recall something a professor of mine once said: "You guys will always have work to do; all families are dysfunctional because we all bring a little garbage into any relationship. But that may be perfect in some cases, too."

I appreciate your comment.

It's 6:00 am on the East Coast and I'm about to take a nice morning walk with my dogs while I meditate on the blessings He has given us. Great idea for this cool winter morning, Deborah. Thanks.

Sincerely,

Tim

Hello, Sampson Family,

First, I'm pleased to see your comment and thank you for the follow. Also, I too recognize that playing music for others gives me joy like few activities. I relate to your experience - the older individuals in the nursing home seem to become energized, thanking me for giving some of my time to perform songs for them.

I remember reading somewhere that a wise person once said: "Music is the ladder He gave us to help the soul ascend while Earthbound. I think that's true for the musician and the ones listening if coming straight from the heart, which it sounds like we who care try to accomplish.

I appreciate your comment and your time.

Much respect and admiration,

(Welcome to the community.)

Sincerely,

Tim

Thank you for your visit, Audrey.

I really enjoy playing piano for individuals at nursing homes as well. It's one of my favorite activities to do when time permits. I love covering the oldies, especially, Old Blue Eyes tunes. (Audrey, I can do a great imitation of Frank Sinatra, at least my wife says so, but she's probably biased. (lol).

I also love playing gospel music for the residents.

We virtually live in a forest with tall trees all around. Every day is beautiful around our home.

Great comment and I appreciate you giving your time to my article.

To a talented, respectful, and thoughtful writer,

May your day be blessed and peaceful,

Tim

Hello, my thoughtful creative colleague from across the Great Pond,

Yes, I can relate to having panic attacks and having to take long moments to relax using my breathing. Perhaps, my biggest peace challenge right now is getting prepared to run a 10-k route with my friend who is an ex-marine over the holidays. She's really, really, tough - she runs barefoot.

Thanks for dropping by, Nell.

I hope to see more from you during this important season. But if not, I'll be praying for peace for you.

Much respect and admiration,

Tim

Hi, Eric,

I'm greatly flattered by your comment; but you should know it's mutual. I always come away with something to think about from your work.

Much respect and admiration,

Tim

I must add that Carl Rogers was a psychologist, too. That I didn't mention in my last comment.

Thanks, Eric,

The quote your mentioned is actually one I thought up after reading about the life and experience of the founder of the humanistic theory called Person Centered theory, Carl Rogers.

Rogers was a minister who really believed in our ability to find our way using our internal resources. His theory has influenced education, the medical field, and even correctional institutions. (Student centered, patient-centered, inmate-driven, etc.) These concepts all come from the humanistic approach Rogers established.

Yet, knowing you are still writing those great pieces, and Eric is online to exchange uplifting and thoughtful comments, helps my peace of mind, my friend.

Thanks for reading and commenting.

Much respect from the East Coast to a talented and kind writer,

Tim

Hi, Betty A F,

I appreciate your visit. You are right: cleaning the house does not bring me peace but when I'm done, I enjoy the feeling of accomplishment.

When I was young, one of my aunts used to sing while she cleaned her home. She would usually put on gospel music and sing praises while washing dishes, mopping the floor, or doing the laundry. She would say: "Well, I can focus on having a clean house here and a mansion without cleaning when I get to Heaven." She always laughed at that point. Now, I understand that she was combining her love of music with cleaning to get to a peaceful state.

Music is great that way.

To a talented, kind, and prolific positive writer,

May you have a peaceful day.

Sincerely,

Tim

Hi, Nell,

That's funny. I like to read and write as one of my "peace of mind" activities as well. That's until one of my three dogs decide that they have had enough. They climb into my chair and demand treats and attention. I'm conditioned to respond as they direct, smiling all the way.

Pets can bring a person peace, too.

In fact, on some Sundays, I go to a nursing home and play the piano for the residents. This particular nursing home has two therapy dogs which the people there cherish immensely. I believe these dogs know mine - they usually sit right beside me, listening and continuing their peaceful lives.

Your visit has brought me a peace of mind, Nell.

Much respect and admiration to a talented and creative soul.

Tim

Hello, Sean,

The feeling is mutual. Your work is always encouraging and uplifting, filled with positive messages which we need to keep hearing in our world.

To me, peace is a treasure which everyone can have if they search within. It requires work and patience, but it's worth the investment in time and effort.

Thanks for visiting my article and making a kind and thoughtful comment.

Good writers, such as yourself, keep me motivated to stay in a peaceful mindset.

Much respect and admiration to a thoughtful, kind, and compassionate author,

Sincerely,

Your brother,

Tim

Hello, Mary,

Thank you for your thoughtful and kind comment.

I remember something one of my martial arts teachers once told me years ago: "God gives us the body to handle restlessness and flawed decisions when we are young, and when we are older, we have the wisdom and peace with our lives not to make those mistakes because the body will not tolerate it."

Mary, from reading your articles, you are a sound thinker who delivers helpful information to your readers. I'm glad you have been able to share so much with the HP community and the world through your talent. I relate to what you are saying about the early and middle twenties, but I'm glad you were able to find peace of mind. We are fortunate because of it.

Much respect and admiration from me to a creative, talented, and respectful soul,

Tim

Hi, Pamela,

Thanks for your kind comment. I truly enjoy reading and writing; those activities bring me peace of mind when I can do them.

Interestingly enough, some studies suggest "work" can give many people a qualified "peace of mind." For example, instructing my students or working with my clients can be some of the best moments of the day. Yet, completing documentation can be daunting and stressful. I think that is probably true for most employment situations. The secret is finding something good to look forward to in every situation. Eventually, you are lucky enough to loose yourself, to find your "zone."

Thanks again for your kind and thoughtful comment.

Much respect from me to a talented, kind, and thoughtful author,

Sincerely,

Tim

Thank you, Ms. Dora,

I really enjoyed writing this article, taking a cue from your well thought out and written works.

Ms. Dora, I once had a student who refused to use her cane when traveling. Although I repeatedly warned her it was dangerous, she continued to not use her cane.

I was interested in adjusting the way she thought about her visual impairment, but not altering who she was, a strong willed soul who would accomplish much in life. Inevitably, she had a minor accident, running into a brick wall, and deciding using her cane was in her best interest.

The tips and quotes I provide will hopefully help people consider their circumstances and try to deal with issues in a more stable manner without running into walls, metaphorically or physically. Sometimes, people forget they have options which they can explore when they think about them thoroughly in a peaceful mindset. Ironically enough, my student grew up to become an orientation & mobility specialist, teaching others how to use their canes properly.

Thanks for your comment.

To a kind, thoughtful, and always inspiring writer,

May your day be peaceful, Ms. Dora.

Tim

Hi, Flourish,

Thanks for your wonderful comment.

Today, you guys are bringing out stories from my counseling experience. I hope those who read this will find it pleasurable and encouraging.

I had a client who was addressing a substance abuse issue. I applied a cognitive behavioral approach with reality therapy for his rehabilitation plan. Essentially, after a few weeks, this young man comes to me and states: "Hey, Mr. Tim, instead of doing that thing I liked before, I started fishing, and joined a sewing group. My mother would be proud of the quilt I'm making."

He said to himself that he was the only one who could truly help himself deal with what he saw in combat, thanking me for my assistance. He liked to visualize how the quilt would look when it was finished and that kept him focused and remaining peaceful during tough times. He's a manager at a textile mill now, loving it.

Good advice, and great comment, Flourish.

Much respect always,

Tim

Hi, Pam,

I appreciate your kind words and I thank you for dropping by to read my article.

I thought this article was important at this time when we look around us and every day there appears to be terrible news that makes us wonder "Did they have anyone to talk to? Did they consider an alternative to their actions? Were they able to find peace?"

I am glad to know a soul like yourself who found peace when it appeared so much was against you.

I'll share with you a great story, Pam, because I believe you and I and others like us can appreciate it.

I worked with a client who experienced serious debilitating situations physically and psychologically. She walked into my office one day and said: "Mr. Tim, as long as I can find my peace of mind I can deal with almost anything." She was a wise person, and so are you, Pam.

Thank you for reading and commenting.

To a talented, creative, and kind soul from me,

May your day be peaceful and rewarding.

Sincerely,

Tim