Bodywork & Energy HealingHome RemediesTraditionalSupplementsWellness

Wellness

Write for Us
  • Life is meant to be enjoyed, but you have to intentionally design your life in order to experience that. Here are some things that I do to help make my life easier and more enjoyable.

    15 Things I Do to Make My Life Easy and Peaceful

    15 Things I Do to Make My Life Easy and Peaceful

    by Gina Welds Hulse4

  • Everyone wants to be healthy. An examination of advice from famous people given in the following quotations can help. I’ve taken their wisdom and distilled it into, “Four Prescriptions for Health.”

    How to Be Healthy: Quotes From Famous People on Health

    How to Be Healthy: Quotes From Famous People on Health

    by Catherine Giordano12

  • Everyone gets overwhelmed at times -- especially those suffering from a mental illness. Here is a quick, general guide for ways to get back on track.

    5 Ways to Get Back on Track

    5 Ways to Get Back on Track

    by Kelli1

  • You must have experienced the fear of missing out (FOMO) before—whether you were absent at an event, for a social interaction, or an investment. In short, FOMO is a fear or feeling of regret over whether or not you made the right decision.

    Thoughts About FOMO That Eat Teens (and Us) Alive

    Thoughts About FOMO That Eat Teens (and Us) Alive

    by Glory Moralidad0

  • The article "Top 10 Ways to Stay Mindful in a World Full of Chaos" will explain 10 rarely discussed ways to stay mindful in a world full of stress, panic, and craziness. You don’t need to be a philosophy major to understand or take away from this great read!

    Top 10 Ways to Stay Mindful

    Top 10 Ways to Stay Mindful

    by Mandy2

  • This article gives advice on how to help someone with depression and Seasonal Affective Disorder (SAD). People who are suffering from clinical depression or more serious symptoms should consult a physician for further assistance.

    9 Natural Tips for How to Help Someone With Depression

    9 Natural Tips for How to Help Someone With Depression

    by wiserworld1

  • Life without goals is like driving without a road map—and expecting to reach your destination. Setting goals will help you achieve your dreams.

    Ready, Set, Goal!

    Ready, Set, Goal!

    by Allisyn Nichols2

  • People can quite literally sue for anything—phone confiscation, misleading jelly bean labels, nacho cheese burns, you name it. But when you're the one getting sued, the shock and stress may feel unmanageable.

    What to Do If You're Getting Sued: Coping With Stress

    What to Do If You're Getting Sued: Coping With Stress

    by Layne Holmes0

  • Lao Tzu said "Nature does not hurry, yet everything is accomplished." Here I offer 8 lessons from nature to help you slow down your daily pace, maximize your efficiency, and accomplish everything you need.

    8 Ways Nature Can Shape Your Life

    8 Ways Nature Can Shape Your Life

    by Phoebe Hopwood0

  • Letting life's challenges overwhelm you and cause you to give up or give in is dangerous for your mental, emotional, and physical well-being. Let me show you how hope can save your life by giving you renewed motivation to dream of the future and set goals for yourself.

    How Hope Can Save Your Life

    How Hope Can Save Your Life

    by Victoria Van Ness0

  • We're all looking for ways to reduce stress. Give valerian root a try. Some have likened its effects to those of Valium, but without the addictive component. Nature's own Valium!

    Valerian Root for Stress and Anxiety

    Valerian Root for Stress and Anxiety

    by Silver Q0

  • This five-minute yoga and breathing practice helps reduce stress, tension, and anxiety. It can be done sitting or standing.

    5-Minute Yoga for Anxiety Relief

    5-Minute Yoga for Anxiety Relief

    by Deborah Demander8

  • The holidays are over (you recall that blur between Thanksgiving and New Year’s Day don't you?), winter is still going strong and you feel trapped inside. How can you fix the winter funk?

    Fighting Winter Funk

    Fighting Winter Funk

    by Carolyn Fields3

  • Spending a few minutes a day on relaxation will dramatically reduce your stress level. Here are some tips and products that have helped me relieve stress and anxiety.

    Natural Tools for Relaxation and Stress Relief

    Natural Tools for Relaxation and Stress Relief

    by C. A. Chancellor0

  • I was asked recently what the word “wellness” means to me. And although I knew the answer in my head, it took a moment to form it into an intelligible sentence. To me, "wellness" is the integration of our physical, mental and spiritual self.

    What the Term Wellness Means to Me

    What the Term Wellness Means to Me

    by annerivendell0

  • What is hygge? How do you pronounce it, and why is everyone talking about it? In Britain, it's one of the top 10 words of 2016. This Danish word for "cozy" has worked its way into our popular lexicon.

    Hygge: The Danish Secret to Happiness?

    Hygge: The Danish Secret to Happiness?

    by Writing Nag0

  • A helpful and simple method to release trapped emotions standing in the way of your progress.

    Believe in Only What's True

    Believe in Only What's True

    by Cassandra Lea Wilson0

  • Being alone can not only be stressful, but it can also inhibit the personal and professional growth of individuals. How does one avoid being alone in the first place?

    Never Be Alone Again: Overcoming Shyness

    Never Be Alone Again: Overcoming Shyness

    by Leonard Tillerman1

  • We all have dreams that we would like to achieve during our lifetime. However, it can be difficult to get started sometimes. If you're having trouble getting motivated, try these steps.

    How to Achieve Your Personal Goals and Dreams

    How to Achieve Your Personal Goals and Dreams

    by Kieron Walker6

  • Anxiety is a normal part of everyday life, however, it can control your life if you allow it to get out of hand. Follow these techniques to combat it.

    Home Remedies for Anxiety

    Home Remedies for Anxiety

    by Lois Ryan0

  • If you're experiencing anxiety or fear in certain social situations, you may not be able to cure yourself overnight, but you can lessen its impact. Here are 5 ways to overcome social anxiety.

    5 Ways to Overcome Social Anxiety

    5 Ways to Overcome Social Anxiety

    by Michael Kismet2

  • The secret to changing your life is changing your mindset. Here, I provide general and fun tips to help you improve your mindset. No matter what area you want to improve, it all starts in the mind. This list may inspire you to dig deeper into yourself.

    10 Ways to Change Your Mindset

    10 Ways to Change Your Mindset

    by Daniele M Robbers4

  • Be aware of what's going on around you. Take it in, learn from it, and then let it go. Improve your life and live mindfully.

    How to Live Mindfully

    How to Live Mindfully

    by Terrie Lynn12

  • You may already know about the usual advice for insomniacs, but the place you sleep—your bedroom—is often overlooked. Learn how to create the perfect sleep-friendly bedroom.

    Insomnia: How to Create a Sleep-Friendly Bedroom

    Insomnia: How to Create a Sleep-Friendly Bedroom

    by Kate Swanson2

  • Unfortunately, the holidays typically come with a great deal of stress from having to buy gifts to cooking for everyone, and even having to face Aunt Sue again. Hopefully these tips will take the edge off and give you a way to avoid some of the stress you have coming.

    Handling Stress Around the Holidays

    Handling Stress Around the Holidays

    by Victoria Van Ness4

  • A diagnosis can be shocking, whether it's cancer or a chronic illness. A mind-body approach is the best path, but often difficult to navigate. As a wellness advocate and patient myself, I've been there.

    Life After Diagnosis: Learning to Live Well

    Life After Diagnosis: Learning to Live Well

    by Laura Izett-Irwin6

  • Parenting is a huge job already, without the rest of life's stresses pressing in on you. Everyone needs a little support, encouragement and understanding to stay sane and not cave to the pressures. Being a successful parent is all about finding the strength. Being a mom is hard work.

    Finding the Strength: Being a Mom Is Hard

    Finding the Strength: Being a Mom Is Hard

    by Victoria Van Ness2

  • A body pillow is a long, firm pillow that supports your body while you sleep on your side. From snoring to acid reflux to brain health, a body pillow aids your health by helping you sleep better.

    Better Sleep With a Body Pillow

    Better Sleep With a Body Pillow

    by GreenMind Guides1

  • There’s nothing more annoying and exhausting than insomnia. Although there are tons of medicines that promise to help you sleep better, why not fuel your body with the natural sleep-promoting foods?

    10 Miraculous Foods That Cure Insomnia

    10 Miraculous Foods That Cure Insomnia

    by Haider1

  • Self-care is any activity we do to improve or maintain our mental and emotional wellbeing. It doesn't have to be an expensive spa getaway or indulgent shopping spree. There are plenty of ways to engage in self-care without the price tag!

    Self-Care Without the Price Tag

    Self-Care Without the Price Tag

    by Rachel Leigh0

  • The best solutions for insomnia range from common sense practices to specific gadgets. Here are 5 of the best insomnia solutions.

    Top 5 Insomnia Solutions

    Top 5 Insomnia Solutions

    by GreenMind Guides5

  • Spiritual cleansing of negative energy is easy if you know how to get rid of it. Learn to attract positive forces and rid yourself of damaging negative energy today. Get rid of that bad mojo!

    10 Hacks for Clearing Negative Energy

    10 Hacks for Clearing Negative Energy

    by John Hollywood64

  • This article is meant to uplift those who may be having a difficult time overcoming struggles in their own lives. I want my readers to understand that hard times do not last forever and that everything will be okay—eventually.

    How to Overcome Struggles: 7 Valuable Recommendations

    How to Overcome Struggles: 7 Valuable Recommendations

    by Ashley Riley1

  • What is time? Why do we need it? We use it to measure constant occurrences, but why do we have to gauge our existence on it? Is there a better way to perceive our life and understand its meaning?

    Why Do We Have Time?

    Why Do We Have Time?

    by WH Thomas0

  • In order to truly become abundant, we must first experience what it feels like.

    Meditation on Abundance

    Meditation on Abundance

    by S P Austen0

  • The rewards of honesty are vast. Honesty rewards us internally, clears our conscious, improves self-esteem, and draws others to us.

    Becoming an Honest Person

    Becoming an Honest Person

    by Robin Young5

  • When life is going too fast and you just need a break, try one of these ideas to relax and treat yourself!

    100 Ways to Treat Yourself

    100 Ways to Treat Yourself

    by Brigette Anne Henry0

  • I have an interest in mental and physical health. After doing some research, I came across some meditation programs. They promised to make meditation easy and more effective than meditating by myself. There was also a long list of benefits.

    How Meditation Got Rid of  My Seasonal Allergies

    How Meditation Got Rid of My Seasonal Allergies

    by Michael H3

  • The connection between humor and happiness is more important than you think. Learn how finding the funny in life will help you become happier than ever.

    Finding Happiness Through Humor

    Finding Happiness Through Humor

    by Behzad Azargoshasb1

  • We have all heard the saying "mind over matter". Your mind can be your best friend, your worst enemy or something in between at different times and in different seasons. Read here to find out more.

    Harness the Power of Your Mind

    Harness the Power of Your Mind

    by Kate McBride3

  • Studies show that we are happiest when we are creating. You may think you aren't creative, but you may be surprised to learn that you are. Learn to unlock your potential to create your best life.

    Use Your Creative Mind to Increase Your Happiness

    Use Your Creative Mind to Increase Your Happiness

    by Martha Montour5

  • Many people choose New Year’s resolutions on January 1st, but few are successful long-term. Resolutions must be realistic and planned. Written resolutions are more successful and they are tied to an individual’s happiness. I've included happiness studies and suggested resolutions.

    Start 2019 the Right Way

    Start 2019 the Right Way

    by Pamela Oglesby33

  • We were in Florida for a few days this past weekend. During the trip, we visited Alligator Point. While there, we saw a wooden bridge that was built over the wetlands. The fact that we couldn't see where it led from our side was the inspiration for this. I have talked about the things that have helped me change from a person who "existed" to a person whose life is mostly joyful. They are tools. They worked for me and I truly believe and hope they will work for others.

    Adulting:  Learning Life's Lessons

    Adulting: Learning Life's Lessons

    by Sue Pratt11

  • If you're an introvert like I am, making chitchat can be a struggle. Unless you want to be a social outcast, though, you need to embrace it or, at least, make peace with it. After all, it can lead to career opportunities, build relationships, and make your life more enjoyable.

    20 Ways for Introverts to Make Small Talk so It's Tolerable, Not Toxic!

    20 Ways for Introverts to Make Small Talk so It's Tolerable, Not Toxic!

    by McKenna Meyers5

  • The little girl inside us can bring us both joy and frustration. Healing her is healing yourself, making life sweeter (and less ridiculous...who wants to be controlled by a 5-year old?).

    Healing Your Inner Child and Giving Her a Flower

    Healing Your Inner Child and Giving Her a Flower

    by Violet Redfield0

  • Three basic meditation ideas for beginners and beyond that are simple to understand and follow, making meditation fun and relaxing.

    Basic Meditation Ideas for Beginners

    Basic Meditation Ideas for Beginners

    by Liis Windischmann0

  • Stress is a serious problem that can impact your quality of life, your performance, and your relationships. In this article, I show you how you can turn your stress into energy and enthusiasm by reversing 7 common mistakes that make you feel stressed-out, over-worked and run-down.

    How to Turn Your Stress Into Energy and Enthusiasm

    How to Turn Your Stress Into Energy and Enthusiasm

    by Pat Fonda0

  • Many people struggle with insomnia. Here are seven healthy ways to overcome insomnia without sleeping pills. These techniques work for me, and I hope they work for you, too.

    7 Healthy Ways to Fight a Bout of Insomnia

    7 Healthy Ways to Fight a Bout of Insomnia

    by Shadowlighting0

  • Raising your self-esteem doesn't happen overnight, but with daily practice, time, patience and love, you can raise your self-esteem to a healthy level. As someone who has personally battled with low self-esteem these are a few methods that have worked for me and for others.

    8 Simple Ways to Raise Your Self-Esteem That You Can Start Today

    8 Simple Ways to Raise Your Self-Esteem That You Can Start Today

    by Veronica McDonald0

  • Can daily positive affirmations make a difference in your life? You've got nothing to lose by trying a few personal affirmations every day for a month. You might be surprised by what happens.

    Do Positive Affirmations Really Work?

    Do Positive Affirmations Really Work?

    by Sadie Holloway8

  • Here is a sample list of suggestions for peaceful relaxation at bedtime. The more you implement the regimen that works for you, the more restful sleep you will have and more energy for the next day.

    Simple Steps to Peaceful Relaxation at Bedtime

    Simple Steps to Peaceful Relaxation at Bedtime

    by Dora Weithers62

  • Keeping a daily log of everything that has to do with the symptoms of your illness(es) is immensely helpful, not only for showing your doctor but for reminding yourself where you've been and how far you've come.

    How Bullet Journal Symptom Tracking Can Change Your Life

    How Bullet Journal Symptom Tracking Can Change Your Life

    by Charlotte DeKoning0

  • Reciting easy health mantras can help maintain good health and wellness and improve injury, illness and disease by changing our subconscious beliefs through positive thinking.

    Easy Health Mantras

    Easy Health Mantras

    by Liis Windischmann3

  • Suffering from mental health issues can be awful and leave you feeling hopeless. Blogging is a great way to express yourself, and it benefits your mental health in many ways.

    Why Blogging Is Great for Your Mental Health

    Why Blogging Is Great for Your Mental Health

    by Laura Jacques0

  • The attack on natural living is real. Everywhere you turn there is criticism and warning against breastfeeding, homeschooling, organic foods, homeopathic remedies, natural bathing and cleaning products, etc. But have you wondered why this is such a big deal? Maybe you should.

    The Attack on Natural Living

    The Attack on Natural Living

    by Victoria Van Ness4

  • When you have a period of poor mental health it can be easy to neglect self-care. This article contains a list of suggestions for self-care that are helpful, easy, and not overwhelming.

    43 Self-Care Ideas and Tips

    43 Self-Care Ideas and Tips

    by VerityPrice2

  • Give your bathroom the ultimate spa makeover with relaxing scents, luxurious details and calming colors to create a personal spa retreat right at home.

    Transform Your Bathroom Into a Spa Retreat

    Transform Your Bathroom Into a Spa Retreat

    by Linda Chechar2

  • The regular practice of mindful awareness induces calm and well-being. Cultivating this practice can be beneficial not only for people who are managing illness, but for others, as well.

    Mindful Awareness: Practice and Benefits

    Mindful Awareness: Practice and Benefits

    by Kate McBride2

  • Negative emotions can make us feel like we are drowning in a sea of our own judgment. Learn to deal with this negativity so that you can be prepared, even in the worst of situations.

    Using Mindfulness to Deal With Negative Emotions

    Using Mindfulness to Deal With Negative Emotions

    by Silver Q6

  • This guide is a collection of tips, exercises, and advice I've come across throughout the years, along with some realizations of my own.

    Goal Setting - A Beginner's Guide

    Goal Setting - A Beginner's Guide

    by Annie McMahon14

  • Don't forget to put those little things first. They are, essentially, the exact things that will set you free. Take control. Give yourself those five minutes.

    How to Live a Life With Anxiety

    How to Live a Life With Anxiety

    by Dariann Gretz1

  • Happiness is based on our own personal preferences, what we value, and what holds meaning for each of us. There are ways to achieve greater life satisfaction and a better quality of life

    Happiness and a Good Life

    Happiness and a Good Life

    by toknowinfo0

  • Have you ever struggled to find the motivation to do something you consider to be important, but you've kept procrastinating? Maybe you've been thinking about motivation in the wrong way.

    It All Comes Down to Intrinsic Motivation

    It All Comes Down to Intrinsic Motivation

    by Filip Stojkovski0

  • Are you overwhelmed and unable to meet life's demands? Is there a nagging feeling that you lost your passion for making a difference? You may be suffering from job burnout, but you can change course.

    5 Steps to Recover From Workplace Burnout

    5 Steps to Recover From Workplace Burnout

    by Yvette Stupart PhD20

  • When a door closes, is there any way to see the positive? Here are six viewpoints that may allow you to find the positive in the face of adverse circumstances.

    Six Open-Minded Views on Closed Doors

    Six Open-Minded Views on Closed Doors

    by Dora Weithers36

  • The winter holidays can be a major cause of stress and stress-related illnesses, including mental illness. This article discusses coping strategies this author has learned in her long-time attendance in a stress-reduction group; the quotations used come from that group.

    Keeping Yourself Sane During the Holidays

    Keeping Yourself Sane During the Holidays

    by Liz Elias4

  • Attaining inner peace through simplicity is easier than it may seem. And when we are able to create simplicity in our lives we also find our own source of contentment. Joyful living follows as a result.

    Finding Inner Peace Through Simplicity

    Finding Inner Peace Through Simplicity

    by David Cory2

  • Here are 10 tips on how to be happy, from taking time for yourself to getting grounded in the garden. The path to happiness starts from within.

    10 Tips on How to Be Happy

    10 Tips on How to Be Happy

    by Polly C4

  • Anxiety is a mental health condition that affects around 40 million people over the age of 18 in the United States. This article presents seven natural ways to get a handle on anxiety before it spirals out of control.

    Natural Ways to Ease Anxiety

    Natural Ways to Ease Anxiety

    by Shelly Warren5

  • Are YOU a Highly Sensitive Person? Have you ever been called "too sensitive" or been told to "lighten up?" You might want to read Dr. Elaine Aron's book on the topic-- it could change your life!

    The Highly Sensitive Person: A Life Changing Book

    The Highly Sensitive Person: A Life Changing Book

    by Peter Messerschmidt5

  • New findings point to a strong association between the reading of books and longevity. But the gift of time is just one of the many that a life of good readings affords.

    Read Books and You Will Live Longer

    Read Books and You Will Live Longer

    by John Paul Quester0

  • Self-compassion is showing ourselves the same loving kindness that we show our loved ones. One way to do this is to treat yourself regularly to something you enjoy.

    Practicing Self-Compassion: Treat Yourself

    Practicing Self-Compassion: Treat Yourself

    by annerivendell4

  • Here's a list of over 30 people to write a thank you letter to if you want to join me on this month-long gratitude challenge.

    The 31 Days of Gratitude Challenge

    The 31 Days of Gratitude Challenge

    by Sadie Holloway0

  • Our worlds are hectic and fast-paced. It is easy to forget to take a moment and relax, to connect with our own sense of being and the world around us. The world waits for us, in its way. To relax, to breathe, to connect. If we listen, we can hear Mother Earth sing. We can hear her speak.

    How to Start a Spiritual Practice

    How to Start a Spiritual Practice

    by Britta Nicole Miller0

  • Many of us have been the recipients of others' acts of thoughtfulness. Beyond simply feeling thankful to those who think of us, it's important to let them know that we appreciate them.

    Expressing Gratitude Matters Because People Matter

    Expressing Gratitude Matters Because People Matter

    by Geri McClymont13

  • Self-help has been a growing area of interest since the 1970s. Today, it is embedded in our culture, from motivational quotes to meditation. Getting the most out of it will be the next task at hand.

    The Future of Self-Help: Personal Growth and You

    The Future of Self-Help: Personal Growth and You

    by Laura Izett-Irwin8

  • Having an attitude of thankfulness isn't just a one month or one day need. By choosing to be grateful for what we have and speaking those words to others, we can improve our mental and emotional state, have a more positive outlook on life, and even improve our health.

    Being Grateful All Year Long

    Being Grateful All Year Long

    by Victoria Van Ness5

  • Clutter can dictate the quality of your life, your socializing, and how you feel about yourself. If the dream of being organized is elusive, there is hope. You can manage your feelings & your things.

    How Clutter Reflects Our Feelings

    How Clutter Reflects Our Feelings

    by toknowinfo3

  • Have you ever felt a constant sense of unease? Like we are never fully content with how things are because something could always be better? I would like to delve into what might typically be the cause of some of those feelings.

    You Are Not Your Ego

    You Are Not Your Ego

    by Ana Paola0

  • Improving memory is a difficult task in this day and age. Between Omega 3 supplements and sleeping better there is a mountain of advice on how to get a better memory. Here are 10 practical challenges to help you improve your memory.

    7 Challenges to Improve Your Memory Today

    7 Challenges to Improve Your Memory Today

    by Annabelle Joynson0

  • Words have the power to make us feel all kinds of emotions. When we are deliberate about the words that we use, we can be unstoppable and achieve all of our goals. When we use the wrongs words, we can unintentionally sabotage ourselves. Learn how the words you use can help you achieve weight loss.

    The Power of Words for Weight Loss

    The Power of Words for Weight Loss

    by Darleen Barnard0

  • Our belief system is our guide. Where is your belief system guiding you? Understand this to achieve more for yourself.

    Our Belief System and Our Reality

    Our Belief System and Our Reality

    by toknowinfo0

  • In life, wherever we look or focus our attention, we will tend to steer ourselves in that direction.

    Your Mind Drives Your Life

    Your Mind Drives Your Life

    by S P Austen2

  • This article goes over nine tips to help raise your confidence. If your confidence levels are low or have hit rock bottom, implementing even just one of these tips will lead you to a boost in your overall self-esteem and confidence.

    9 Tips to Raise Your Confidence

    9 Tips to Raise Your Confidence

    by John Brotherton0

  • Here are some ways to nurture and strengthen your inner resources so that you can weather unexpected events and challenging circumstances in your life.

    How to Cultivate Resiliency

    How to Cultivate Resiliency

    by Sadie Holloway0

  • Do you find yourself anxious about the future or depressed that your now isn't as exciting as your past? Living in the present moment could be the key to relieving stress and making every day better.

    Give Yourself the Gift of the Present Moment

    Give Yourself the Gift of the Present Moment

    by Rebecca Young2

  • Even if you have justifiable reasons to feel sorry for yourself, there are some very good reasons to avoid indulging in self-pity.

    Why Self-Pity Is Harmful

    Why Self-Pity Is Harmful

    by Carola Finch5

  • Hating someone is a primitive emotion of self-preservation. It often acts as a shield to protect us from our own emotions. It is important to understand why we hate anyone to be able to understand and help ourselves.

    Why We Hate Some People

    Why We Hate Some People

    by Sophie2

  • Here are different methods I have used to increase my self-confidence that I think others will find helpful. I include reasons why you may have low self-esteem, what you can do to better it, and how to set goals and achieving them.

    How to Increase Your Self-Confidence

    How to Increase Your Self-Confidence

    by Jessica Jade Robinson1

  • Headphone usage can help regain personal space, improve our mood and rejuvenate our soul. It is a tool popular among society today as a way to soften emotional stress, helping us to make it through life.

    Headphone Therapy

    Headphone Therapy

    by Dianna Mendez43

  • Studies show that intelligence accounts for just 30 percent of what you achieve in life. Mental strength plays a much more significant role. Here are 7 things you can do to become mentally strong.

    7 Ways to Become a Mentally Strong Person

    7 Ways to Become a Mentally Strong Person

    by KV Lo2

  • When we’re happy, we’re more productive, motivated, and are mentally and physically healthier. Here are a few science-proven ways to be a happier person.

    5 Science-Backed Ways to Be Happy

    5 Science-Backed Ways to Be Happy

    by KV Lo2

  • The law of attraction is a great way to draw positivity into your life. Learn how to write your own affirmations and use them to bring happiness, wealth, and health into your life.

    Law of Attraction Affirmations

    Law of Attraction Affirmations

    by E S Peck13

  • We often find ourselves having to make difficult, big decisions. Whether it's where to send your child to school, where to work, or where to settle down, there is no shortage of options. Rather than rush in, here are five questions to ask yourself first.

    Five Questions to Ask Yourself Before Making a Major Life Decision

    Five Questions to Ask Yourself Before Making a Major Life Decision

    by Courtney Myers1

  • Some books are written to change people's lives. I have read at least five books that changed my life. Hopefully, this article will encourage you to let these books change your life also.

    Five Books That Changed My Life

    Five Books That Changed My Life

    by Margaret Minnicks0

  • There is a lot of scientific research about the benefits of smiling. The research even shows us what a genuine smile is. Your smile has so much to offer! There's no need to leave it to chance.

    How Science Can Improve Your Smile For A Better Life!

    How Science Can Improve Your Smile For A Better Life!

    by Jonathan Livingston2

  • Journaling can help you relieve your stress and help you overcome your depression. In this article, I will share with you some tips for starting out on your journey to journaling.

    Journey to Journaling

    Journey to Journaling

    by Aaliyah S1

  • Why are some people able to bounce back after an upsetting life event? They're flexible and resilient. Here are six ways to foster a resilient attitude in the face of whatever life throws your way.

    How to Bounce Back When Life Throws You for a Loop

    How to Bounce Back When Life Throws You for a Loop

    by Sadie Holloway1

  • The relative humidity level in your home can affect the creation of allergens, as well as worsen or relieve the symptoms associated with them. The presence of symptoms can affect the ability to sleep.

    Control Relative Humidity for Better Sleep

    Control Relative Humidity for Better Sleep

    by Shadowlighting0

  • The following guide will attempt to address all the main concerns contributing to sleep deprivation with tips on improving your sleep hygiene.

    9 Best Ways for Fighting Insomnia

    9 Best Ways for Fighting Insomnia

    by Behzad Azargoshasb1

  • Many people have trouble getting to sleep from time to time. There are several herbal teas that may help.

    Herbal Teas to Help You Sleep

    Herbal Teas to Help You Sleep

    by Natalie Cookson2

  • Many people struggle with insomnia or not getting enough quality sleep. We need sleep to function properly and for good physical, mental, and emotional health. Learn some insomnia remedies, too.

    Why You Need Restorative Sleep and How to Get It

    Why You Need Restorative Sleep and How to Get It

    by Kim Maravich0

  • Do you have big dreams? Do you want to be a producer, an influencer, the next great inventor? Perhaps you want to open up a restaurant, be a photojournalist, or work on a yacht. Well guess what? You can! Even if you feel like you don't have support. It's out there.

    How to Follow Your Dreams and Passions: Advice and Motivation

    How to Follow Your Dreams and Passions: Advice and Motivation

    by Layne Holmes0

  • When you're bored, chances are you have some time to kill. Try doing something productive and brighten someone's (maybe your) day!

    14 Things to Do When You're Bored

    14 Things to Do When You're Bored

    by Michelle George1

  • There are times in our lives when we have to let go of aspects of ourselves for survival or to fit in. Learn how to reclaim lost parts of your personality to feel fully alive and complete.

    Reclaiming and Uniting all the Parts of Ourselves

    Reclaiming and Uniting all the Parts of Ourselves

    by Martha Montour2

  • Are current events causing you stress? Are you experiencing troubling emotions and a sense of helplessness about all of the crises in our world today? If so, read on for ideas and tools for coping.

    How to Process Troubling News Reports

    How to Process Troubling News Reports

    by Nancy Owens8

  • If you could go back and do some things differently in your life, maybe you would be happier, maybe your life would be easier, or maybe you wouldn't be here at all. You experience situations in life for a reason, and everything you do along the way makes you who you are. Keep from looking back.

    If You Could Go Back and Do Some Things Differently

    If You Could Go Back and Do Some Things Differently

    by Victoria Van Ness2

  • Life can get hectic and it is easy to get overwhelmed during stressful times. It is also easy to lose our motivation when we begin to handle too much. Can you relate? If so, here are some ways that you can rediscover your motivation!

    Rediscovering Motivation

    Rediscovering Motivation

    by Dylan Buckley0

  • I have found three ways to reduce my anxiety without medication: exercise, yoga, and deep breathing. These methods offer wonderful alternatives to conventional treatment methods for anxiety.

    How I Reduced My Anxiety Without Medication

    How I Reduced My Anxiety Without Medication

    by Simon Lam2

  • Ironically, in this world of technology and hyper-connectivity, a sense of disconnection from others leaves a vacuum in many people's lives. These four tips will help you reconnect in deep ways.

    Four Tips for Connecting With Humanity

    Four Tips for Connecting With Humanity

    by Rebecca Young2

  • When you wake up in the middle of night it can sometimes be difficult to get back to sleep; but there are some steps you can take to help you get back to the land of nod.

    How to Get Back to Sleep

    How to Get Back to Sleep

    by Stephanie Elford1

  • I know, being creative is hard, but read this article and you'll know that experiencing even the tiniest bit of creativity is a piece of cake.

    13 Ways to Stay Creative

    13 Ways to Stay Creative

    by Aaliyah S2

  • I have put up a respectable battle most of my adult life against depression, always thinking that if I could just get past it, I could begin to live again. Now I wonder if it was all bad.

    Depression:  A Path to Spirit

    Depression: A Path to Spirit

    by Sue Pratt6

  • These three suggestions point out some physical adjustments which seniors need to make and recommend adjustment in three basic areas: activity, nutrition and sleep.

    Three Proven Suggestions to Aid Healthy Aging

    Three Proven Suggestions to Aid Healthy Aging

    by Dora Weithers66

  • Daily journaling is the one habit that can literally improve every single facet of your life. Here are seven of the most important benefits you can expect to see almost immediately. Once you experience the power of journaling every day, you'll wonder what you've been waiting for.

    7 Ways Daily Journaling Can Change Your Outlook on Life

    7 Ways Daily Journaling Can Change Your Outlook on Life

    by Beth Deyo2

  • None of us are perfect, but that doesn’t mean we shouldn’t strive to improve ourselves. Here are ten habits you should start integrating into your everyday life to become a better, more genuine person.

    10 Healthy Habits to Become a Better Person

    10 Healthy Habits to Become a Better Person

    by KV Lo3

  • As I approach the milestone of turning sixty, I am feeling comtemplative. Read along to learn how to embrace the good in each decade of life and move forward with zeal and enthusiasm.

    Hello, Sixty! Enjoy Life at Any Age

    Hello, Sixty! Enjoy Life at Any Age

    by Martha Montour8

  • People of all different backgrounds are striving to become more spiritual. Here are 10 simple ways to bring spirituality into your life.

    10 Ways to Become More Spiritual

    10 Ways to Become More Spiritual

    by Tiffany Rosenbower0

Loading
working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, remedygrove.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://remedygrove.com/privacy-policy#gdpr

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)