Happiness & Gratitude

Laughter benefits your health, your emotional well-being, your social interactions, and even your spirituality. You can learn to laugh more and be happier and healthier.

Happiness is a state of mind. This article will give you ten tips on how to find and maintain happiness.

You may not heard of Dr. Hinohara, but this centenarian has some sage advice about how to live a long and happy life.

A doctor from Harvard Medical School teaches four things you can do to be happy. Here they are, along with research supporting them and ideas for applying these principles in your life.

Want 2020 to be the year you cut through the BS and live a life of joy and happiness? These beautiful life lessons from intuitive Susana will help you do just that....

Everybody desires to live a wonderfully fulfilling life, it is something that everyone deserves. Sadly, only a few will experience it. And if you want to live a more fulfilling life, you need to understand this concept first: You must agree with the way things are, and then changes need to be made.

Do you use affirmations? If you answered "no," it turns out you're wrong. Find out why—and how to make them work for you in a positive way.

This article focuses on body positivity in a world full of negative belief systems. Here, I delve into why you should love your body.

Every day we cross paths with people who are beaten down and discouraged. Here are some specific ways we can use words to encourage them.

Tired of having "blah" or downright bad days? Here are some things I did to make it better.

Conventional wisdom tells us that gratitude for the things we have attracts more of those things we want into our life. We attract more of what we think about the most, after all. But what if your gratitude practice has become toxic and is preventing you from manifesting your goals?

If you're going through hell, keep going—why stop here? The best is yet to come.

Everyone wants to be happy. An examination of the advice of famous people given in the following quotations can help. Here is their wisdom distilled into “The Top 15 Rules for Happiness.”

The reasons to be happy are infinite. I've compiled 101 reasons for this list. We all have unique reasons that make our hearts super happy; feel free to add your reasons below. Keep on shining!

A review of a life-changing masterpiece! Also, an interpretation and method of applying the wisdom within for almost immediate results. Happiness is the result of my decision to be happy. There is no way to happiness, happiness is the way.

Here are some ideas for maintaining positivity and dealing with negativity, whether the negativity arises within ourselves or is directed at us by other people.