It’s crucial to have a support group to provide stability. That’s your anchor in life, and it can help keep you grounded.
Conventional wisdom tells us that gratitude for the things we have attracts more of those things we want into our life. We attract more of what we think about the most, after all. But what if your gratitude practice has become toxic and is preventing you from manifesting your goals?
Everybody desires to live a wonderfully fulfilling life, it is something that everyone deserves. Sadly, only a few will experience it. And if you want to live a more fulfilling life, you need to understand this concept first: You must agree with the way things are, and then changes need to be made.
Want 2020 to be the year you cut through the BS and live a life of joy and happiness? These beautiful life lessons from intuitive Susana will help you do just that....
The article "Top 10 Ways to Stay Mindful in a World Full of Chaos" will explain 10 rarely discussed ways to stay mindful in a world full of stress, panic, and craziness. You don’t need to be a philosophy major to understand or take away from this great read!
We all feel lonely sometimes and it is normal. What matters is knowing why and what we should do to stop feeling lonely in order to have a healthy lifestyle. Life can sometimes be difficult, and when it gets tough and you feel alone, here's what you can do.
Letting life's challenges overwhelm you and cause you to give up or give in is dangerous for your mental, emotional, and physical well-being. Let me show you how hope can save your life by giving you renewed motivation to dream of the future and set goals for yourself.
Our worlds are hectic and fast-paced. It is easy to forget to take a moment and relax, to connect with our own sense of being and the world around us. The world waits for us, in its way. To relax, to breathe, to connect. If we listen, we can hear Mother Earth sing. We can hear her speak.
Don't let a case of the Mondays get you down. Give these tips a try to take back your week!
Read these opinions of scientists and conclusions of scientific data that confirm brain changes as a result of prayer. Prayer produces changes in thoughts and emotions and improves overall well-being.
More people are living alone than ever before. But being alone doesn't mean you have to feel lonely. This article explains seven powerful ways to live alone and still feel happy and connected.
Having an attitude of thankfulness isn't just a one month or one day need. By choosing to be grateful for what we have and speaking those words to others, we can improve our mental and emotional state, have a more positive outlook on life, and even improve our health.
Not everyone is a morning person, but there are ways to make them a little more bearable by setting the mood for the day. Read on to find out more!
“One message, at just the right moment, can change someone’s entire day, outlook, life.” This is the motto of the Kindness Rocks Project, a global initiative that is spreading happiness and hope to those who need it most. Here's how you can help spread the love.
There is a lot of scientific research about the benefits of smiling. The research even shows us what a genuine smile is. Your smile has so much to offer! There's no need to leave it to chance.
Life is full of injustice and obstacles that make building a happy life seem impossible. Practicing compassion is the key to overcoming all that negativity. Here are 5 challenges to get you started.
Ditch the anti-depressants, hot yoga, and self-help books and embrace a life of gratitude. Discover ways to promote your physical and emotional health by slowing down to appreciate the little things.
Are you finally ready to break out of your negative patterns and learn to become a positive thinker? Here are some tips on how to be more positive in your everyday life.
Your sense of humor is one of your most powerful inner resources. The great thing about cultivating this inner resource is that it is there whenever you need it: it works fast and it is free!
Many of us have been the recipients of others' acts of thoughtfulness. Beyond simply feeling thankful to those who think of us, it's important to let them know that we appreciate them.
Encouragement for those who have been disappointed. Take a look at quotes from well-known speakers, and listen to inspiring songs to bring strength and help for disappointment.
They say you have to think 3 positive things for 1 negative thought, in order to be happy. How can you know you are happy? Can you be depressed and happy in the same time?