Happiness & Gratitude

Want to know why the law of attraction hasn't been working for you? Here are some things you might be doing wrong.

No doubt everyone wants to be happy, but don't think it's the same thing that will make everybody happy. However, there are some common things that will keep everyone from being happy. Find out what they are so you can receive the happiness you deserve.

Re-train your brain with these life-affirming thoughts.

If you want to embark on a journey of a meaningful life, here are 10 podcasts you can listen to for inspiration and to keep yourself informed.

Maintaining social interactions with good friends is crucial for your mental and emotional health. It’s especially helpful when you have a support group to share common challenges.

Conventional wisdom tells us that gratitude for the things we have attracts more of those things we want into our life. We attract more of what we think about the most, after all. But what if your gratitude practice has become toxic and is preventing you from manifesting your goals?

Everybody desires to live a wonderfully fulfilling life, it is something that everyone deserves. Sadly, only a few will experience it. And if you want to live a more fulfilling life, you need to understand this concept first: You must agree with the way things are, and then changes need to be made.

If you're going through hell, keep going—why stop here? The best is yet to come.

Happiness is a state of mind. This article will give you ten tips on how to find and maintain happiness.

Want 2020 to be the year you cut through the BS and live a life of joy and happiness? These beautiful life lessons from intuitive Susana will help you do just that....

This article focuses on body positivity in a world full of negative belief systems. Here, I delve into why you should love your body.

The article "Top 10 Ways to Stay Mindful in a World Full of Chaos" will explain 10 rarely discussed ways to stay mindful in a world full of stress, panic, and craziness. You don’t need to be a philosophy major to understand or take away from this great read!

The benefits of positive thinking for life and good health are explained. Cancer does not seem to be affected by a positive attitude. A longer life and better health is possible with a positive attitude.

We all feel lonely sometimes and it is normal. What matters is knowing why and what we should do to stop feeling lonely in order to have a healthy lifestyle. Life can sometimes be difficult, and when it gets tough and you feel alone, here's what you can do.

Letting life's challenges overwhelm you and cause you to give up or give in is dangerous for your mental, emotional, and physical well-being. Let me show you how hope can save your life by giving you renewed motivation to dream of the future and set goals for yourself.

Our worlds are hectic and fast-paced. It is easy to forget to take a moment and relax, to connect with our own sense of being and the world around us. The world waits for us, in its way. To relax, to breathe, to connect. If we listen, we can hear Mother Earth sing. We can hear her speak.

Don't let a case of the Mondays get you down. Take back your week by preparing properly, getting to bed early, practicing gratitude, and working toward your goals.

Here I offer a set of guidelines, or a creed, that we can live by in the third millennium.

Opinions of scientists and conclusions of scientific data that confirm brain changes as a result of prayer. Prayer produces changes in thoughts and emotions and improves overall well-being.

How to achieve happiness and live your best life.

More people are living alone than ever before. But being alone doesn't mean you have to feel lonely. This article explains seven powerful ways to live alone and still feel happy and connected.

Here are 10 tips on how to be happy, from taking time for yourself to getting grounded in the garden. The path to happiness starts from within.

Not everyone is a morning person, but there are ways to make them a little more bearable by setting the mood for the day. Read on to find out more!

“One message, at just the right moment, can change someone’s entire day, outlook, life.” This is the motto of the Kindness Rocks Project, a global initiative that is spreading happiness and hope to those who need it most. Here's how you can help spread the love.

A new year is a fresh opportunity to start making self-care a priority every day. Here are some ways to reduce stress and forge a path to your best self.

Life is full of injustice and obstacles that make building a happy life seem impossible. Practicing compassion is the key to overcoming all that negativity. Here are 5 challenges to get you started.

Happiness is based on our own personal preferences, what we value, and what holds meaning for each of us. There are ways to achieve greater life satisfaction and a better quality of life

Here's a list of over 30 people to write a thank you letter to if you want to join me on this month-long gratitude challenge.

Ditch the anti-depressants, hot yoga, and self-help books and embrace a life of gratitude. Discover ways to promote your physical and emotional health by slowing down to appreciate the little things.

Even if you have justifiable reasons to feel sorry for yourself, there are some very good reasons to avoid indulging in self-pity.

Every day we cross paths with people who are beaten down and discouraged. Here are some specific ways we can use words to encourage them.

Many of us have been the recipients of others' acts of thoughtfulness. Beyond simply feeling thankful to those who think of us, it's important to let them know that we appreciate them.

Encouragement for those who have been disappointed. Take a look at quotes from well-known speakers, and listen to inspiring songs to bring strength and help for periods of disappointment.

They say you have to think three positive things for every one negative thought in order to be happy. How can you know you are happy? Can you be depressed and happy at the same time?

Why do compliments make you feel uncomfortable. Is it natural to feel like you're being lied to? What are the rules for accepting a compliment? Can I change how I feel? Absolutely!

Mindfulness gives you the key to making the most of every moment. Find out how to live your life for all it's worth instead of simply letting it pass you by.

I am a loner. Despite how others have treated me throughout my life, I am happy. Loners are individuals, true to themselves. Why are some people loners? Can you simultaneously be a loner and be happy?

Some people believe that if science cannot prove it, then it doesn’t exist. Many treatment centers support the use of prayer as part of a successful treatment program which can be used as evidence that in the same way we put ice on a bruised ankle, prayer can be used as a solution to healing. So, whether science can prove it or not, along with many people, I believe in the healing power of prayer.

We were in Florida for a few days this past weekend. During the trip, we visited Alligator Point. While there, we saw a wooden bridge that was built over the wetlands. The fact that we couldn't see where it led from our side was the inspiration for this. I have talked about the things that have helped me change from a person who "existed" to a person whose life is mostly joyful. They are tools. They worked for me and I truly believe and hope they will work for others.

Are you happy or unhappy? Can't tell? There are obvious signs of unhappy people. See if any of these signs apply to you, so that if you're unhappy, you can figure out how to make yourself happy again!

The reasons to be happy are infinite. I've compiled 101 reasons for this list. We all have unique reasons that make our hearts super happy; feel free to add your reasons below. Keep on shining!

Here are some ideas for maintaining positivity and dealing with negativity, whether the negativity arises within ourselves or is directed at us by other people.

There are a multitude of reasons to smile. As we all know, a smile turns a frown upside down, so why not make someone smile today and every day...

Have you ever been in a bad mood? Have you ever been in a bad mood when someone got you to laugh? Have you ever been in a bad mood when someone got you to laugh and you stayed in a bad mood? No? Well join the world! Ok, so we know that laughing can...

Five signs that you are living a boring life, and what you can do about it.