Happiness & Gratitude

top-10-ways-to-stay-mindful-in-a-world-full-of-chaos

Top 10 Ways to Stay Mindful

The article "Top 10 Ways to Stay Mindful in a World Full of Chaos" will explain 10 rarely discussed ways to stay mindful in a world full of stress, panic, and craziness. You don’t need to be a philosophy major to understand or take away from this great read!

how-hope-can-save-your-life

How Hope Can Save Your Life

Letting life's challenges overwhelm you and cause you to give up or give in is dangerous for your mental, emotional, and physical well-being. Let me show you how hope can save your life by giving you renewed motivation to dream of the future and set goals for yourself.

becoming-grateful-all-year-long

Being Grateful All Year Long

Having an attitude of thankfulness isn't just a one month or one day need. By choosing to be grateful for what we have and speaking those words to others, we can improve our mental and emotional state, have a more positive outlook on life, and even improve our health.