Meditation

how-to-heal-with-mandala-meditation

Heal With Mandala Meditation

Healing reinforces our connection with nature and the source of all things. By regularly practicing mandala meditation, we can merge our consciousness with the mandala object of our meditation, and channel the qualities it represents.

the-rose-meditation

The Rose Meditation

The rose represents many different levels of spiritual development from the tightly closed green bud which hides its folds of blooms in the calyx to the fully fledged rose that has opened to its limit.

zen-is-and-is-not

Zen Is and Is Not

Zen is a difficult concept to understand. We often overthink life so much, that we do not take the time to enjoy the experiences it holds for us. Live in the moment!