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Meditation and Mindfulness

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  • Healing makes us whole by reinforcing our connection with nature and the source of all things. By regularly practicing mandala meditation, we can merge our consciousness with the mandala object of our meditation, and channel the qualities it represents.

    Heal With Mandala Meditation

    Heal With Mandala Meditation

    by Liliane Najm0

  • You keep hearing how meditation is beneficial for personal growth, spirituality, witchcraft—you just can't sit still long enough to find out. Guess what? You don't have to sit still to meditate.

    Ways to Meditate When You Can't Sit Still

    Ways to Meditate When You Can't Sit Still

    by Mackenzie Sage Wright27

  • Breathing meditation is the simplest method to clear your mind. Although it may be a simple way, it's certainly not always easy to practice. Continue reading this article to learn useful tips for your journey into meditation!

    Breathing Meditation: Simple Meditation Techniques

    Breathing Meditation: Simple Meditation Techniques

    by Joel Durant9

  • Zazen meditation is a form of mediation with many benefits. Practicing zazen can reduce stress, improve focus and calm the mind. Read this article to find out how to practice zazen, and why you should try it out for yourself.

    A Beginner's Guide to Meditation: The Zazen Method

    A Beginner's Guide to Meditation: The Zazen Method

    by Kasia Cope0

  • Meditation gestures are really a type of body language in which the meditative individual is expressing through the body the inner workings of the mind and soul.

    The Gestures of Meditation

    The Gestures of Meditation

    by S P Austen8

  • Brilliant form of meditation used by Clairvision students to maximize stillness and silence the mind.

    Third Eye Meditation

    Third Eye Meditation

    by Jewels347

  • With mindfulness (Mindfulness Therapy), people will be able to deal with stressors and distressing feelings with an accepting mindset instead of an avoiding attitude.

    What Is Mindfulness Therapy?

    What Is Mindfulness Therapy?

    by Raymond Philippe5

  • The rose represents many different levels of spiritual development from the tightly closed green bud which hides its folds of blooms in the calyx to the fully fledged rose that has opened to its limit.

    The Rose Meditation

    The Rose Meditation

    by S P Austen2

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