Self-Improvement

mind-mapping-success

Cultivating the Success Mindset

Successful people consistently exhibit a Proactive Mindset characterized by confidence and tenacity in the face of a challenge. Unsuccessful people demonstrate a Reactive Mindset associated with uncertainty and the tendency to retreat when they get frustrated. Which are you?

benefits-of-optimism

Benefits of Optimism

There are numerous benefits to positive thinking, and negative feelings cause unwanted results. Goals, health and ways to stay positive are all discussed in this article. The way the brain works with positive and negative thoughts is explained.

the-power-of-words-for-weight-loss

The Power of Words for Weight Loss

Words have the power to make us feel all kinds of emotions. When we are deliberate about the words that we use, we can be unstoppable and achieve all of our goals. When we use the wrongs words, we can unintentionally sabotage ourselves. Learn how the words you use can help you achieve weight loss.

what-is-minimalism-how-to-become-a-minimalist

How to Be a Minimalist

Minimalism isn't about deprivation. It's about cherishing and creating space for thought and being present. If you are overwhelmed by clutter—be it mental, material, or social—minimalism might be for you. I've learned that it takes some time to embrace this new lifestyle, but you can do it.

new-habits-for-a-new-year

New Habits for a New Year

Many people make and break New Year's resolutions every year. Instead of thinking about them as resolutions that can be tossed aside this year, consider making goals for very specific new habits for a new year. These you can conquer a little at a time, in your own way, and see success at every step.

how-to-follow-your-dreams-and-passions-with-no-support

How to Follow Your Dreams in 15 Steps

Do you have big dreams? Do you want to be a producer, an influencer, the next great inventor? Perhaps you want to open up a restaurant, be a photojournalist, or work on a yacht. Well guess what? You can! Even if you feel like you don't have support. It's out there.