Self-Improvement

Before you make New Year's resolutions, review these common reasons people fail at New Year's resolutions and learn what you can do to succeed and reach your goals.

Having low confidence doesn’t just result in shyness, but that timidness will keep us from taking advantage of opportunities that come our way. Here's how to be more confident so you can take control of your success.

The secret to changing your life is changing your mindset. Here, I provide general and fun tips to help you improve your mindset. No matter what area you want to improve, it all starts in the mind. This list is more than enough to get you started, maybe inspire you to dig a little deeper.

This article goes over nine tips to help raise your confidence. If your confidence levels are low or have hit rock bottom, implementing even just one of these tips will lead you to a boost in your overall self-esteem and confidence.

If you want to be luckier in life, pay attention to what you think and feel when something positive happens in your life. Here are some mentally and emotionally healthy habits of people who act and feel like the luckiest people in the world. Are you ready to join them?

Have you ever wondered why positive affirmations, visualizations, and vision boards don't work for you despite all the hype? Learn why what you've been taught is wrong and how to fix it.

10 benefits of being middle-aged that no one tells you about, and why being over 40 is nothing to fear.

The tips in this discussion about decision-making may help you choose the best options that are available to you.

A motto is inspirational and motivational. It's even better than a New Year's Resolution. This article discusses some famous mottos and explains how to choose and use a motto for words to live by.

It's easy to roll out of bed and head straight to work, but you could be sabotaging your long-term success in life and at work. Here are seven activities to consider adding to your morning routine that will inspire, motivate, and drive success.

When my son got diagnosed with autism, family and friends turned their backs, leaving me shocked and bitter. Find out how to become a loving and compassionate human being again after a heartbreak.

Rewarding yourself can be a great way to gain the motivation to make healthy changes in your life. This article provides a comprehensive list of ways to reward yourself.

Live your best life with these 12 simple rules.

Is every evening at home the same as the last? Realise at the end of the week that you've done nothing but work, eat and sleep? Try some things on this list for greater productivity and lifestyle!

Can’t stop checking your phone? Feeling tired all the time? Smartphone addiction may be a major contributor to your chronic stress and anxiety. Here are 5 practical steps to break your smartphone addiction for good and improve your quality of life.

Our voice carries healing energy when we hum or sing. We can send our own healing vibrations to relax our mind and body. Humming also helps to relieve sinus pain. Also a warm-up for singers and speak