Patience: It's Important to Practice
Patience is a virtue. We all live in a world that is constantly racing. Patience brings calm to life, so it is essential to practice. The article explains how to be patient. I've been trying to learn patience for almost two years. I hope the readers will find the information to be useful.
6 Simple Manifestation Pitfalls for Beginners
To manifest a new idea or goal, you need to let go of your old self. That way you can produce a brand-new truth. I am not telling you to become an entirely new person, however; it is important to remain objective without self-judgment, to end up being the most effective version of yourself.
How to Learn to Love and Accept Ourselves
Feeling unloved and worthless? Read on.This article is my journey of the why I felt unloved and how I learnt to love and accept myself. I show how I love myself and the positive changes to my life because I love me.
The Aging Voice: Three Ways to Sound More Youthful and Vibrant
Aging voices can sound younger with simple changes beginning with these three tips.
What Should a Woman's Priorities Be?
Society tells you that as a woman, you should put your spouse and children first. Society is wrong. Unless you're making your own self-care a priority, you cannot perform at your best for your spouse, children, or in your career. Let's get your priorities straight so you can be at peak performance!
What Is a Woman's Purpose in Life?
Nurturing your spouse, your children, or your business is supposed to be fulfilling. So why isn't it? You've been told your whole life who you have to be, how you have to think, and what you have to do to fulfill your womanly purpose. You've been lied to. Your purpose is as unique as you!
9 Secrets of Maintaining Health
It’s this easy: give your body what it needs and it will continue to repair or renew each and every cell. Hence, if all the cells that make up your body are in excellent condition, you’re going to appear not only healthy, but feel youthful too! Take a closer look …
9 Ways Self Help Books Are Letting You Down
You've read dozens of self-help books, and the to-be-read stack is eight books high, but you're not getting the results you feel like you paid for? It's no wonder! Self-help books weren't designed to help you: They were designed to sell and make money for their authors and publishers. Here's how.
Morning Mindset: 7 Ways to Start Your Day With Positivity
The things you do in the morning not only set the tone for your day, but for your entire life. Try incorporating some of these easy actions into your morning routine to refocus your energy, boost your mood, and improve your mental and emotional wellbeing.
Positive Thinking Improves Health
Positive thinking has numerous benefits to your health and long term survival. The benefits and the components of positive thinking are reviewed in this article. Negative self talk is discussed, along with methods of changing your outlook.
Establish Personal Boundaries: Embrace the Power of Saying No
If you were raised by personality disordered (narcissistic, borderline) parents, they likely discouraged you from having personal boundaries so you’d be easy to control.
Reprogramming Your Brain. How to Program Your Mind Like a Computer.
If you don't take action to get what you want then you are just wishing and hoping. Changing your behavior is usually difficult because it goes against your programming. Reprogram your brain take action and get what you want.
How to Create S.M.A.R.T. Goals (Tips to Help You Smash Your Goals!)
The key to making your dreams come true is to create goals you can act on. Following these steps will help you create goals which are specific, measurable, actionable, relevant, and time-bound. You'll hold yourself to them and succeed more often!
4 Simple Tips for Productivity: Get More Done in Your Day
Feel like there's not enough hours in the day? Try these 4 simple tips to reclaim your time and be more productive!
Cultivating the Success Mindset
Successful people consistently exhibit a Proactive Mindset characterized by confidence and tenacity in the face of a challenge. Unsuccessful people demonstrate a Reactive Mindset associated with uncertainty and the tendency to retreat when they get frustrated. Which are you?
A Beginner's Guide to Overcoming Any Obstacle in Life
Many people look at most obstacles as if they can be brute-forced, but this can leave you drained after you work harder than you do smarter. Here is a simple, step-by-step system to conquering every obstacle you may face, in the most efficient way possible.
Cognitive Behavioral Therapy (CBT) Explained
Cognitive behavioral therapy (CBT) is designed to help children and adults who have a problem with learning, remembering or other brain skill problems. CBT is explained in this article. Methods of improving brain function are also discussed. Cognitive training goals are explained.
How to Declutter Your Mind for Positive Results
Often we declutter our houses and workplaces but we never declutter our minds. The mind should be decluttered regularly to enhance productivity and live a life free from frustration, mental health issues and physical ailments too. These 10 things will declutter your mind and rejuvenate your life.
Resolutions and Intentions: Three Simple Steps to Change Your Life
The new year offers an opportunity to grow and change. This article offers three easy steps to help you sort out your resolutions and intentions and create positive, lasting change that will improve your life and your outlook. You can live your best life today, and this article gets you started.
Walking the Labyrinth Path to Honor Your Innate Wisdom
Walking a labyrinth path as a form of meditation helps us release the distractions of the outside world in order to give our intuitive Wisdom room to rise to the service and guide us toward achieving our goals and dreams, while integrating the mind-body-spirit connection within us.
A Seeker's Guide: Self-Awareness, Free Will and Control
Is free will an illusion? Are our choices truly our own or the product of external influences? Discover how to develop greater self-awareness and control.
Life Is a Banquet: Be Careful What You Put on Your Plate
Most people I know have a “To Do” list. I believe that there’s great value in having a “To Don’t” list as well.
The Delicate Balance Between Passion and Curiosity: Understanding Limitations and Possibilities
Focusing on your passion alone can land you in serious trouble. A balance between passion and curiosity is necessary to maintain inner peace and balance. Understanding the limitations and possibilities of passion and curiosity will help you avoid running into emotional and/or mental blocks.
Believe to Achieve: 4 Mindsets for Accomplishing Your Goals
We all have goals we want to smash. It's helpful to remember certain principles to catalyze momentum towards our goals. These four concepts will help guide you while you work to achieve your goals.
How to Trust Your Intuition for Better Decision Making
Trusting your intuition can help you make the best decisions. This article explains the way the mind works when making decisions, and it also explains the benefits of intuitive thinking. Ways to improve your intuition are included.
Benefits of Optimism
There are numerous benefits to positive thinking, and negative feelings cause unwanted results. Goals, health and ways to stay positive are all discussed in this article. The way the brain works with positive and negative thoughts is explained.
The Power of Words for Weight Loss
Words have the power to make us feel all kinds of emotions. When we are deliberate about the words that we use, we can be unstoppable and achieve all of our goals. When we use the wrongs words, we can unintentionally sabotage ourselves. Learn how the words you use can help you achieve weight loss.