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  • Often we declutter our houses and workplaces but we never declutter our minds. The mind should be decluttered regularly to enhance productivity and live a life free from frustration, mental health issues and physical ailments too. These 10 things will declutter your mind and rejuvenate your life.

    How to Declutter Your Mind for Positive Results

    How to Declutter Your Mind for Positive Results

    by Nitin Khaire19

  • You can't be loyal to anyone or anything until you learn to be loyal to yourself first. The following steps will help change your life as you find the true you.

    How to Be Loyal to Yourself 100% of the Time

    How to Be Loyal to Yourself 100% of the Time

    by Audrey Hunt70

  • The new year offers an opportunity to grow and change. This article offers three easy steps to help you sort out your resolutions and intentions and create positive, lasting change that will improve your life and your outlook. You can live your best life today, and this article gets you started.

    Resolutions and Intentions: Three Simple Steps to Change Your Life

    Resolutions and Intentions: Three Simple Steps to Change Your Life

    by Deborah Demander Reno6

  • Our voice carries healing energy when we hum or sing. We can send our own healing vibrations to relax our mind and body. Humming also helps to relieve sinus pain. Also a warm-up for singers and speak

    Humming Your Way to Health

    Humming Your Way to Health

    by Audrey Hunt70

  • We don’t like change, we like things as they are. Not many of us like to be told to change. This can be intimidating, upsetting and downright patronizing. We have the right intentions. Here I tell you how to make change a positive experience and to get the most out of it!

    Top Six Tips for Changing Unhelpful Behaviors for Good

    Top Six Tips for Changing Unhelpful Behaviors for Good

    by Mohan Kumar22

  • In a fast-paced world with high demands on our day-to-day lives, it's harder than ever to monitor our personal health and wellness. Read on for tips on how to better care for yourself.

    16 Simple Ways to Quickly Improve Your Health

    16 Simple Ways to Quickly Improve Your Health

    by Debra Roberts33

  • We've heard a lot about a certain contagious illness over the past weeks. Let's explore a contagious emotion that can be deadly too.

    Apathy: A Highly Contagious Disease

    Apathy: A Highly Contagious Disease

    by Holley Hyler4

  • Looking for new ideas for good deeds that you can easily incorporate into your day? Here are 10 ideas you may not have thought of before. These will make other people (and you!) very happy.

    10 Good Deed Ideas That You Can Do Today!

    10 Good Deed Ideas That You Can Do Today!

    by Kari37

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