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  • Our voice carries healing energy when we hum or sing. We can send our own healing vibrations to relax our mind and body. Humming also helps to relieve sinus pain. Also a warm-up for singers and speak

    Humming Your Way to Health

    Humming Your Way to Health

    by Audrey Hunt68

  • Studies show that intelligence accounts for just 30 percent of what you achieve in life. Mental strength plays a much more significant role. Here are 7 things you can do to become mentally strong.

    7 Ways to Become a Mentally Strong Person

    7 Ways to Become a Mentally Strong Person

    by KV Lo2

  • If you're an introvert like I am, making chitchat is a struggle. But, unless you want to be seen as a social freak, it's a necessity of every day life and can even open you up to new possibilities for your career and relationships. So here's some ways to embrace small talk rather than dread it!

    20 Ways for Introverts to Make Small Talk so It's Tolerable, Not Toxic!

    20 Ways for Introverts to Make Small Talk so It's Tolerable, Not Toxic!

    by McKenna Meyers5

  • Self-care is any activity we do to improve or maintain our mental and emotional wellbeing. It doesn't have to be an expensive spa getaway or indulgent shopping spree. There are plenty of ways to engage in self-care without the price tag!

    Self-Care Without the Price Tag

    Self-Care Without the Price Tag

    by Rachel Leigh0

NEW
  • Hitting rock bottom does not signify that a person’s life is over. It does indicate that you are the one who has to take the initiative to take back your life. You are capable. All you need to do is learn from your mistakes and take the opportunity to do it right the next time.

    What I Learned From Hitting Rock Bottom

    What I Learned From Hitting Rock Bottom

    by Pam Morris3

  • Spiritual cleansing of negative energy is easy if you know how to get rid of it. Learn to attract positive forces and rid yourself of damaging negative energy today. Get rid of that bad mojo!

    10 Hacks for Clearing Negative Energy

    10 Hacks for Clearing Negative Energy

    by John Hollywood64

  • None of us are perfect, but that doesn’t mean we shouldn’t strive to improve ourselves. Here are ten habits you should start integrating into your everyday life to become a better, more genuine person.

    10 Healthy Habits to Become a Better Person

    10 Healthy Habits to Become a Better Person

    by KV Lo1

  • It's easy to roll out of bed and head straight to work, but you could be sabotaging your long-term success in life and at work. Here are seven activities to consider adding to your morning routine that will inspire, motivate, and drive success.

    7 Best Morning Routine Ideas for Success and Productivity

    7 Best Morning Routine Ideas for Success and Productivity

    by KV Lo16

  • A motto is inspirational and motivational. It's even better than a New Year's Resolution. This article discusses some famous mottos and explains how to choose and use a motto for words to live by.

    Motto for Life: How to Choose and Use a Motto

    Motto for Life: How to Choose and Use a Motto

    by Catherine Giordano13

NEW
  • I know, being creative is hard, but read this article and you'll know that experiencing even the tiniest bit of creativity is a piece of cake.

    13 Ways to Stay Creative

    13 Ways to Stay Creative

    by Aaliyah S2

  • Can’t stop checking your phone? Feeling tired all the time? Smartphone addiction may be a major contributor to your chronic stress and anxiety. Here are 5 practical steps to break your smartphone addiction for good and improve your quality of life.

    5 Smart Strategies to Break Your Smartphone Addiction

    5 Smart Strategies to Break Your Smartphone Addiction

    by KV Lo14

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