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  • We've heard a lot about a certain contagious illness over the past weeks. Let's explore a contagious emotion that can be deadly too.

    Apathy: A Highly Contagious Disease

    Apathy: A Highly Contagious Disease

    by Holley Hyler4

  • Sometimes, people are unhappy with their life circumstance. It may simply be temporary displeasure or it may be something more enduring like depression. Usually, this happens when we feel beaten down by life. Punch after punch, we wish we were living someone else's life.

    What to Do When You Hate Everything

    What to Do When You Hate Everything

    by Layne Holmes2

  • If you want to be luckier in life, pay attention to what you think and feel when something positive happens in your life. Here are some mentally and emotionally healthy habits of people who act and feel like the luckiest people in the world. Are you ready to join them?

    The Secret Habits of the Luckiest People on Earth

    The Secret Habits of the Luckiest People on Earth

    by Sally Hayes3

  • You are never too old to act like a kid. You can bring back the laughter and joy you felt as a kid by acting like a kid. Surprisingly, acting like a kid may aid in longevity.

    Live Longer by Acting Like a Kid

    Live Longer by Acting Like a Kid

    by Catherine Giordano34

  • Do you have big dreams? Do you want to be a producer, an influencer, the next great inventor? Perhaps you want to open up a restaurant, be a photojournalist, or work on a yacht. Well guess what? You can! Even if you feel like you don't have support. It's out there.

    How to Follow Your Dreams in 15 Steps

    How to Follow Your Dreams in 15 Steps

    by Layne Holmes0

  • People can be emotionless in life because of the many unpredictable circumstances that affect their lives. Here I talk about the complexities of everyday emotion and why feeling numb is okay, too.

    It's Okay to Feel Down: Introversion and Numbness

    It's Okay to Feel Down: Introversion and Numbness

    by Jacqueline L Smith0

  • Setting strong boundaries and learning to say no can help a person avoid stress. Read the directions for setting boundaries, reducing stress, and allowing yourself the happiness you deserve.

    How to Say "No" and Set Boundaries to Reduce Stress

    How to Say "No" and Set Boundaries to Reduce Stress

    by Blake Flannery5

  • Walking a labyrinth path as a form of meditation helps us release the distractions of the outside world in order to give our intuitive Wisdom room to rise to the service and guide us toward achieving our goals and dreams, while integrating the mind-body-spirit connection within us.

    Walking the Labyrinth Path to Honor Your Innate Wisdom

    Walking the Labyrinth Path to Honor Your Innate Wisdom

    by Karen A Szklany10

  • We don’t like change, we like things as they are. Not many of us like to be told to change. This can be intimidating, upsetting and downright patronizing. We have the right intentions. Here I tell you how to make change a positive experience and to get the most out of it!

    Top Six Tips for Changing Unhelpful Behaviors for Good

    Top Six Tips for Changing Unhelpful Behaviors for Good

    by Mohan Kumar22

  • Self-help has been a growing area of interest since the 1970s. Today, it is embedded in our culture, from motivational quotes to meditation. Getting the most out of it will be the next task at hand.

    The Future of Self-Help: Personal Growth and You

    The Future of Self-Help: Personal Growth and You

    by Laura Izett-Irwin8

  • Mindful activities that help you focus and relax encourage a calm and meditative state of being. Colouring-in, walking and art therapy are but a few of these activities which can help you on the path to becoming a more mindful person.

    Improving Your Mental Health Through Wellbeing Therapies

    Improving Your Mental Health Through Wellbeing Therapies

    by Lorna Lamon19

  • Change your thinking to change your life. Being positive is your choice. Your natural state is a joy. Is your mind making too much noise? Free Yourself from slavery to your mind. Learn how now.

    Being Positive Is Your Choice

    Being Positive Is Your Choice

    by Audrey Hunt127

  • Do you sometimes feel like your possessions have taken on a life of their own? Learning to be comfortable living with less can drastically improve your life. Here's how you can benefit from adopting a minimalist(ish) mindset.

    How to Feel Happier by Living With Less

    How to Feel Happier by Living With Less

    by Beth Deyo2

  • This article goes over nine tips to help raise your confidence. If your confidence levels are low or have hit rock bottom, implementing even just one of these tips will lead you to a boost in your overall self-esteem and confidence.

    9 Tips to Raise Your Confidence

    9 Tips to Raise Your Confidence

    by John Brotherton0

  • Awareness. What is it? What does it do? These questions are grand and cannot simply be answered with mere words. Here, I will talk about my experiences and ways to engage with the awareness. Join me.

    The Light That Is Our Awareness

    The Light That Is Our Awareness

    by Levi Schiopu0

  • Take this opportunity to make your life easier by using these straightforward methods to simplify your life. There's no better time than the present to begin living an easier, more carefree lifestyle.

    How to Simplify Your Life to Reduce Stress

    How to Simplify Your Life to Reduce Stress

    by Kristi Sharp57

  • Hitting rock bottom does not signify that a person’s life is over. It does indicate that you are the one who has to take the initiative to take back your life. You are capable. All you need to do is learn from your mistakes and take the opportunity to do it right the next time.

    What I Learned From Hitting Rock Bottom

    What I Learned From Hitting Rock Bottom

    by Pam Morris3

  • Self-limiting thinking is negative, destructive, and habit-forming. Success is yours when you change to empowering thoughts. Learn to do this with the following tips and suggestions.

    Self-Limiting Thoughts Will Keep You Imprisoned

    Self-Limiting Thoughts Will Keep You Imprisoned

    by Audrey Hunt51

  • It is not what we call ourselves, nor is it our certificates that reveal our healing abilities. It is our determination to learn and focus on evolving into the grandest version of who we are.

    Evolution of a Shaman: My Journey as a Healer

    Evolution of a Shaman: My Journey as a Healer

    by Sara Gardner2

  • Trust yourself in every way possible. It’s scary without a doubt. What will become more frightening is not believing in yourself. If you are not willing to trust that you are worthy, who else will?

    Here's Why You Should Trust Yourself

    Here's Why You Should Trust Yourself

    by Lanecia Smith1

  • A motto is inspirational and motivational. It's even better than a New Year's Resolution. This article discusses some famous mottos and explains how to choose and use a motto for words to live by.

    Motto for Life: How to Choose and Use a Motto

    Motto for Life: How to Choose and Use a Motto

    by Catherine Giordano22

  • If your possessions own you instead of you owning your possessions, then you should consider becoming a minimalist. Here are some practical tips on how to organize your things and get rid of clutter in your home.

    Tips for Becoming a Minimalist

    Tips for Becoming a Minimalist

    by Jennifer Arnett37

  • Ironically, in this world of technology and hyper-connectivity, a sense of disconnection from others leaves a vacuum in many people's lives. These four tips will help you reconnect in deep ways.

    Four Tips for Connecting With Humanity

    Four Tips for Connecting With Humanity

    by Rebecca Young2

  • A highly-effective strategy to reprogram your subconscious mind is to create an affirmation that addresses self-limiting beliefs and then anchor it to a powerful, positive feeling. Learn the step-by-step process to achieve your goals!

    How to Reprogram Your Subconscious Mind to Achieve Your Goals

    How to Reprogram Your Subconscious Mind to Achieve Your Goals

    by Darleen Barnard3

  • Self-care is any activity we do to improve or maintain our mental and emotional wellbeing. It doesn't have to be an expensive spa getaway or indulgent shopping spree. There are plenty of ways to engage in self-care without the price tag!

    Self-Care Without the Price Tag

    Self-Care Without the Price Tag

    by Rachel Leigh0

  • Clutter can dictate the quality of your life, your socializing, and how you feel about yourself. If the dream of being organized is elusive, there is hope. You can manage your feelings & your things.

    How Clutter Reflects Our Feelings

    How Clutter Reflects Our Feelings

    by toknowinfo3

  • I know, being creative is hard, but read this article and you'll know that experiencing even the tiniest bit of creativity is a piece of cake.

    13 Ways to Stay Creative

    13 Ways to Stay Creative

    by Aaliyah S2

  • Hating someone is a primitive emotion of self-preservation. It often acts as a shield to protect us from our own emotions. It is important to understand why we hate anyone to be able to understand and help ourselves.

    Why We Hate Some People

    Why We Hate Some People

    by Sophie2

  • There are times in our lives when we have to let go of aspects of ourselves for survival or to fit in. Learn how to reclaim lost parts of your personality to feel fully alive and complete.

    Reclaiming and Uniting all the Parts of Ourselves

    Reclaiming and Uniting all the Parts of Ourselves

    by Martha Montour2

  • If you're an introvert like I am, making chitchat can be a struggle. Unless you want to be a social outcast, though, you need to embrace it or, at least, make peace with it. After all, it can lead to career opportunities, build relationships, and make your life more enjoyable.

    20 Ways to Make Small Talk More Tolerable for Introverts

    20 Ways to Make Small Talk More Tolerable for Introverts

    by McKenna Meyers5

  • Minimalism isn't about deprivation. It's about cherishing and creating space for thought and being present. If you are overwhelmed by clutter—be it mental, material, or social—minimalism might be for you. I've learned that it takes some time to embrace this new lifestyle, but you can do it.

    How to Be a Minimalist

    How to Be a Minimalist

    by Layne Holmes5

  • We should all take the time to conduct ‘internal research’ to figure out what actually gets us excited. 'Productivity' as it is usually defined should not always be our default state of being.

    Slow Down and Learn About Yourself

    Slow Down and Learn About Yourself

    by Tristan Stocker1

  • There are numerous benefits to positive thinking, and negative feelings cause unwanted results. Goals, health and ways to stay positive are all discussed in this article. The way the brain works with positive and negative thoughts is explained.

    Benefits of Optimism

    Benefits of Optimism

    by Pamela Oglesby62

  • All good things must come to an end. Here are five ways to overcome those "after special occasion blahs" that sometimes arise after festivals, vacations, holidays, and other special times have ended.

    5 Ways to Overcome the "After Special Occasion Blahs"

    5 Ways to Overcome the "After Special Occasion Blahs"

    by Robert Odell Jr0

  • Words have the power to make us feel all kinds of emotions. When we are deliberate about the words that we use, we can be unstoppable and achieve all of our goals. When we use the wrongs words, we can unintentionally sabotage ourselves. Learn how the words you use can help you achieve weight loss.

    The Power of Words for Weight Loss

    The Power of Words for Weight Loss

    by Darleen Barnard0

  • Wise living means setting priorities that align with your Christian values and beliefs which enable you to enjoy a satisfying and purposeful life.

    7 Keys to Wise Christian Living

    7 Keys to Wise Christian Living

    by Yvette Stupart0

  • As I approach the milestone of turning sixty, I am feeling comtemplative. Read along to learn how to embrace the good in each decade of life and move forward with zeal and enthusiasm.

    Hello, Sixty! Enjoy Life at Any Age

    Hello, Sixty! Enjoy Life at Any Age

    by Martha Montour8

  • We all have dreams that we would like to achieve during our lifetime. However, it can be difficult to get started sometimes. If you're having trouble getting motivated, try these steps.

    How to Achieve Your Personal Goals and Dreams

    How to Achieve Your Personal Goals and Dreams

    by Kieron Walker8

  • In this series, a real life coach offers solutions to real problems. We'll look at where you are, where you'd like to be and how to get there. I've included some practical tips and suggestions to help live your best life today. Forget resolutions. Today we start a new way of thinking.

    Solutions for the New Year From a Life Coach

    Solutions for the New Year From a Life Coach

    by Deborah Demander Reno0

  • Life can get hectic and it is easy to get overwhelmed during stressful times. It is also easy to lose our motivation when we begin to handle too much. Can you relate? If so, here are some ways that you can rediscover your motivation!

    Rediscovering Motivation

    Rediscovering Motivation

    by Dylan Buckley0

  • Successful people consistently exhibit a Proactive Mindset characterized by confidence and tenacity in the face of a challenge. Unsuccessful people demonstrate a Reactive Mindset associated with uncertainty and the tendency to retreat when they get frustrated. Which are you?

    Cultivating the Success Mindset

    Cultivating the Success Mindset

    by James W Siddall1

  • Studies show that intelligence accounts for just 30 percent of what you achieve in life. Mental strength plays a much more significant role. Here are 7 things you can do to become mentally strong.

    7 Ways to Become a Mentally Strong Person

    7 Ways to Become a Mentally Strong Person

    by KV Lo2

  • Do you experience angry outbursts you can't control? Is your anger getting in the way of your daily life? Read on for tips on how to keep your anger in check and how to be happier.

    How to Control Anger: Stay in Control of Yourself

    How to Control Anger: Stay in Control of Yourself

    by Rohan Rinaldo Felix2

  • Can’t stop checking your phone? Feeling tired all the time? Smartphone addiction may be a major contributor to your chronic stress and anxiety. Here are 5 practical steps to break your smartphone addiction for good and improve your quality of life.

    5 Smart Strategies to Break Your Smartphone Addiction

    5 Smart Strategies to Break Your Smartphone Addiction

    by KV Lo14

  • No matter what we do in life, there will be critics that will try to alter our journeys. Since we can never get rid of criticism, we should find ways to deal with it.

    Can You Handle Criticism? Ways to Deal

    Can You Handle Criticism? Ways to Deal

    by Lanecia Smith0

  • Suffering from mental health issues can be awful and leave you feeling hopeless. Blogging is a great way to express yourself, and it benefits your mental health in many ways.

    Why Blogging Is Great for Your Mental Health

    Why Blogging Is Great for Your Mental Health

    by Laura Jacques0

  • Are you always running late to work or school? Does it feel like you're rushing around every morning to get ready? Here are some quick tips to get you where you want to go on time.

    How to Be on Time to Work or School Everyday

    How to Be on Time to Work or School Everyday

    by Sarah Spradlin6

  • Some books are written to change people's lives. I have read at least five books that changed my life. Hopefully, this article will encourage you to let these books change your life also.

    Five Books That Changed My Life

    Five Books That Changed My Life

    by Margaret Minnicks0

  • Over 70% of us never achieve our New Year's resolutions, but it's not because we lack the willpower or the motivation. Here's how to set ambitious goals you can achieve.

    How to Set and Achieve Your Goals

    How to Set and Achieve Your Goals

    by KV Lo0

  • A good start to your morning can help brighten up the rest of your day. Not a morning person? Don’t worry, this article is perfect for you! Follow these tips for a better morning and day!

    5 Tips to a Better Morning

    5 Tips to a Better Morning

    by Sasha Jasrain0

  • The secret to changing your life is changing your mindset. Here, I provide general and fun tips to help you improve your mindset. No matter what area you want to improve, it all starts in the mind. This list may inspire you to dig deeper into yourself.

    10 Ways to Change Your Mindset

    10 Ways to Change Your Mindset

    by Daniele M Robbers5

  • In a fast-paced world with high demands on our day-to-day lives, it's harder than ever to monitor our personal health and wellness. Read on for tips on how to better care for yourself.

    16 Simple Ways to Quickly Improve Your Health

    16 Simple Ways to Quickly Improve Your Health

    by Debra Roberts33

  • Here are different methods I have used to increase my self-confidence that I think others will find helpful. I include reasons why you may have low self-esteem, what you can do to better it, and how to set goals and achieving them.

    How to Increase Your Self-Confidence

    How to Increase Your Self-Confidence

    by Jessica Jade Robinson2

  • A helpful and simple method to release trapped emotions standing in the way of your progress.

    Believe in Only What's True

    Believe in Only What's True

    by Cassandra Lea Wilson0

  • Procrastination affects everyone. Though not necessarily bad, it has the potential of turning into a nasty, evil killer of dreams and success. So, how do you beat procrastination effectively?

    How to Beat Procrastination Effectively

    How to Beat Procrastination Effectively

    by Ephantus0

  • Everyone encounters problems. It is how you react to the problems that define whether you are resilient or not. If you want to effectively bounce back and adapt to stress, read this article!

    How To Become A Resilient Life-Warrior in 7 Steps!

    How To Become A Resilient Life-Warrior in 7 Steps!

    by Skylar Wong0

  • This guide is a collection of tips, exercises, and advice I've come across throughout the years, along with some realizations of my own.

    Goal Setting - A Beginner's Guide

    Goal Setting - A Beginner's Guide

    by Annie McMahon15

  • Our belief system is our guide. Where is your belief system guiding you? Understand this to achieve more for yourself.

    Our Belief System and Our Reality

    Our Belief System and Our Reality

    by toknowinfo0

  • A background on what leads a person to feel the need or desire to find themselves with activities to help them on their path.

    How Do People Find Themselves?

    How Do People Find Themselves?

    by H Lax4

  • Is every evening at home the same as the last? Realise at the end of the week that you've done nothing but work, eat and sleep? Try some things on this list for greater productivity and lifestyle!

    10 Things to Do After Work Instead of Watching TV

    10 Things to Do After Work Instead of Watching TV

    by Stephanie Elford3

  • We often find ourselves having to make difficult, big decisions. Whether it's where to send your child to school, where to work, or where to settle down, there is no shortage of options. Rather than rush in, here are five questions to ask yourself first.

    Five Questions to Ask Yourself Before Making a Major Life Decision

    Five Questions to Ask Yourself Before Making a Major Life Decision

    by Courtney Myers1

  • The law of attraction is a great way to draw positivity into your life. Learn how to write your own affirmations and use them to bring happiness, wealth, and health into your life.

    Law of Attraction Affirmations

    Law of Attraction Affirmations

    by Emilie S Peck13

  • During the month of my 50th birthday, I spent time reflecting upon my life and the lessons I've learned. Some were serious, some sad, and some funny. The most important thing I learned is we are always learning, no matter how old we get or how wise we think we have become.

    30 Valuable Life Lessons for Peaceful and Mindful Living

    30 Valuable Life Lessons for Peaceful and Mindful Living

    by Debra Roberts32

  • Many people look at most obstacles as if they can be brute-forced, but this can leave you drained after you work harder than you do smarter. Here is a simple, step-by-step system to conquering every obstacle you may face, in the most efficient way possible.

    A Beginner's Guide to Overcoming Any Obstacle in Life

    A Beginner's Guide to Overcoming Any Obstacle in Life

    by Kyler J Falk10

  • It's easy to roll out of bed and head straight to work, but you could be sabotaging your long-term success in life and at work. Here are seven activities to consider adding to your morning routine that will inspire, motivate, and drive success.

    7 Best Morning Routine Ideas for Success and Productivity

    7 Best Morning Routine Ideas for Success and Productivity

    by KV Lo16

  • Lao Tzu said "Nature does not hurry, yet everything is accomplished." Here I offer 8 lessons from nature to help you slow down your daily pace, maximize your efficiency, and accomplish everything you need.

    8 Ways Nature Can Shape Your Life

    8 Ways Nature Can Shape Your Life

    by Phoebe Hopwood0

  • Being alone can not only be stressful, but it can also inhibit the personal and professional growth of individuals. How does one avoid being alone in the first place?

    Never Be Alone Again: Overcoming Shyness

    Never Be Alone Again: Overcoming Shyness

    by Leonard Tillerman1

  • None of us are perfect, but that doesn’t mean we shouldn’t strive to improve ourselves. Here are ten habits you should start integrating into your everyday life to become a better, more genuine person.

    10 Healthy Habits to Become a Better Person

    10 Healthy Habits to Become a Better Person

    by KV Lo3

  • Many people make and break New Year's resolutions every year. Instead of thinking about them as resolutions that can be tossed aside this year, consider making goals for very specific new habits for a new year. These you can conquer a little at a time, in your own way, and see success at every step.

    New Habits for a New Year

    New Habits for a New Year

    by Victoria Van Ness2

  • Here are some ways to nurture and strengthen your inner resources so that you can weather unexpected events and challenging circumstances in your life.

    How to Cultivate Resiliency

    How to Cultivate Resiliency

    by Sadie Holloway0

  • Raising your self-esteem doesn't happen overnight, but with daily practice, time, patience and love, you can raise your self-esteem to a healthy level. As someone who has personally battled with low self-esteem these are a few methods that have worked for me and for others.

    8 Simple Ways to Raise Your Self-Esteem That You Can Start Today

    8 Simple Ways to Raise Your Self-Esteem That You Can Start Today

    by Veronica McDonald0

  • You can't be loyal to anyone or anything until you learn to be loyal to yourself first. The following steps will help change your life as you find the true you.

    How to Be Loyal to Yourself 100% of the Time

    How to Be Loyal to Yourself 100% of the Time

    by Audrey Hunt70

  • Are YOU a Highly Sensitive Person? Have you ever been called "too sensitive" or been told to "lighten up?" You might want to read Dr. Elaine Aron's book on the topic-- it could change your life!

    The Highly Sensitive Person: A Life Changing Book

    The Highly Sensitive Person: A Life Changing Book

    by Peter Messerschmidt5

  • Looking for new ideas for good deeds that you can easily incorporate into your day? Here are 10 ideas you may not have thought of before. These will make other people (and you!) very happy.

    10 Good Deed Ideas That You Can Do Today!

    10 Good Deed Ideas That You Can Do Today!

    by Kari39

  • Life balance varies for different people based on the priorities they set for their life. You will need to do a personal evaluation to find out if you are living a balanced life and take steps to achieve life balance and flourish.

    Best Ways to Find the Right Life Balance to Flourish

    Best Ways to Find the Right Life Balance to Flourish

    by Yvette Stupart PhD8

  • We are so influenced by our parents or caregivers, church instructors, school teachers, relatives, and friends. Every difficult situation we have encountered in life, whether we choose to believe it or not, has actually offered a lesson in life.

    Responsible Decision Making—Make Good Life Choices

    Responsible Decision Making—Make Good Life Choices

    by Cathy8

  • Who doesn't love enjoying a pint of their favourite brand of alcohol every night? However, the sooner you stop drinking, the better your life will turn out to be.

    Stop Drinking When Your Body Tells You To

    Stop Drinking When Your Body Tells You To

    by Rebecca Hill0

  • Through the Brownian process of living, we have ironically found that comfort is not a good state of being. We only grow through sacrifice and discomfort. Here is why you should embrace discomfort in your life.

    Why We Should Embrace Discomfort

    Why We Should Embrace Discomfort

    by Christopher Peruzzi0

  • Spiritual cleansing of negative energy is easy if you know how to get rid of it. Learn to attract positive forces and rid yourself of damaging negative energy today. Get rid of that bad mojo!

    10 Hacks for Clearing Negative Energy

    10 Hacks for Clearing Negative Energy

    by John Hollywood64

  • Simple steps we all can take toward lives filled with wonder and pleasure. Implementing these steps will make you feel more connected to our world and inclined to protect our natural home.

    How to Live an Enchanted Life

    How to Live an Enchanted Life

    by Karen A Szklany2

  • When life is going too fast and you just need a break, try one of these ideas to relax and treat yourself!

    100 Ways to Treat Yourself

    100 Ways to Treat Yourself

    by Brigette Anne Henry0

  • Self-compassion is showing ourselves the same loving kindness that we show our loved ones. One way to do this is to treat yourself regularly to something you enjoy.

    Practicing Self-Compassion: Treat Yourself

    Practicing Self-Compassion: Treat Yourself

    by annerivendell4

  • Self-esteem is often defined as confidence in one's own self worth or abilities. Low self-esteem can ultimately leave you feeling sad, anxious, unproductive, and unable to achieve your goals.

    20 Powerful Quotes to Boost Your Self-Esteem

    20 Powerful Quotes to Boost Your Self-Esteem

    by intriguewriter2

  • In life, wherever we look or focus our attention, we will tend to steer ourselves in that direction.

    Your Mind Drives Your Life

    Your Mind Drives Your Life

    by S P Austen2

  • Codependency prevents people from finding peace and meeting their full potential. Follow incremental steps to heal yourself from your codependent habits.

    How to Heal From Codependency

    How to Heal From Codependency

    by Tracy Lynn Conway14

  • Is it wrong to act in anger if you follow the law of attraction, and does it cut you off from experiencing positive manifestations? Let's explore.

    Anger and the Law of Attraction

    Anger and the Law of Attraction

    by Holley Hyler4

  • After a while, your paycheck stops becoming the only motivation for you to go to work. Yes, we all have expenses, but what happened to pursuing your dream? Life happened, that's what happened.

    Career Change vs. Stability

    Career Change vs. Stability

    by Alexandra Iacono0

  • Having the ability to communicate authentically will build strong relationships based on honesty and integrity, making it your greatest accomplishment.

    The Psychology of Authentic Communication

    The Psychology of Authentic Communication

    by Lorna Lamon27

  • Life without goals is like driving without a road map—and expecting to reach your destination. Setting goals will help you achieve your dreams.

    Ready, Set, Goal!

    Ready, Set, Goal!

    by Allisyn Nichols2

  • Trusting your intuition can help you make the best decisions. This article explains the way the mind works when making decisions, and it also explains the benefits of intuitive thinking. Ways to improve your intuition are included.

    How to Trust Your Intuition for Better Decision Making

    How to Trust Your Intuition for Better Decision Making

    by Pamela Oglesby38

  • Did you finally find your niche? Did you fall into your groove? Are you attracting less drama than usual? Well, why are you constantly looking over your shoulder for something bad to happen?

    Uncomfortable Comfort

    Uncomfortable Comfort

    by Alexandra Iacono0

  • Journaling can help you relieve your stress and help you overcome your depression. In this article, I will share with you some tips for starting out on your journey to journaling.

    Journey to Journaling

    Journey to Journaling

    by Aaliyah S1

  • Need inspiration to get going no matter what? These 5 books can help you achieve that! Must read Inspirational books that can make a huge impact on your lives.

    5 Best Inspirational Books You Must Read

    5 Best Inspirational Books You Must Read

    by Sam Dreiberg0

  • The little girl inside us can bring us both joy and frustration. Healing her is healing yourself, making life sweeter (and less ridiculous...who wants to be controlled by a 5-year old?).

    Healing Your Inner Child and Giving Her a Flower

    Healing Your Inner Child and Giving Her a Flower

    by Violet Redfield0

  • Don't get the winter blues just because you don't like snow! Living in Maine is beautiful, but if you are someone like me that does not enjoy freezing temperatures, then check out some of my ideas!

    Ways to Beat the Winter Blues!

    Ways to Beat the Winter Blues!

    by Lori Leigh0

  • The new year offers an opportunity to grow and change. This article offers three easy steps to help you sort out your resolutions and intentions and create positive, lasting change that will improve your life and your outlook. You can live your best life today, and this article gets you started.

    Resolutions and Intentions: Three Simple Steps to Change Your Life

    Resolutions and Intentions: Three Simple Steps to Change Your Life

    by Deborah Demander Reno6

  • Have you ever struggled to find the motivation to do something you consider to be important, but you've kept procrastinating? Maybe you've been thinking about motivation in the wrong way.

    It All Comes Down to Intrinsic Motivation

    It All Comes Down to Intrinsic Motivation

    by Filip Stojkovski0

  • When a door closes, is there any way to see the positive? Here are six viewpoints that may allow you to find the positive in the face of adverse circumstances.

    Six Open-Minded Views on Closed Doors

    Six Open-Minded Views on Closed Doors

    by Dora Weithers38

  • Cognitive behavioral therapy (CBT) is designed to help children and adults who have a problem with learning, remembering or other brain skill problems. CBT is explained in this article. Methods of improving brain function are also discussed. Cognitive training goals are explained.

    Cognitive Behavioral Therapy (CBT) Explained

    Cognitive Behavioral Therapy (CBT) Explained

    by Pamela Oglesby43

  • Do you have all the answers to life's questions? Time is an excellent teacher because it is with experience that you gain wisdom. Take a 50 year trip with me and learn some valuable lessons . . .

    10 Things It Took Until 50 to Figure Out

    10 Things It Took Until 50 to Figure Out

    by WH Thomas0

  • Often we declutter our houses and workplaces but we never declutter our minds. The mind should be decluttered regularly to enhance productivity and live a life free from frustration, mental health issues and physical ailments too. These 10 things will declutter your mind and rejuvenate your life.

    How to Declutter Your Mind for Positive Results

    How to Declutter Your Mind for Positive Results

    by Nitin Khaire21

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