Words

Been there, done that, don't want the t-shirt.

Make life easier by incorporating these habits into your daily routine!

It's important.

Humanity as described by Merriam Webster is the human race, which includes everyone on Earth. What is the relationship between humans and the living and unliving things in the earth?

Motivation is difficult to sustain. Here I offer 13 quick tips for sustaining motivation.

A crisis takes us out of our comfort zone and causes us discomfort or suffering. This suffering could be temporary or permanent depending on how we face it and the action(s) we take to change it.

One of the most important factors of success is confidence. There is no substitute for gaining confidence to reach the end point of...

An exploration of what it means to be happy, especially after significant healing has occurred or a long-desired goal has been reached.

An exploration of the meaning we assign to things, for better and for worse.

Have you ever felt a constant sense of unease? Like we are never fully content with how things are because something could always be better? I would like to delve into what might typically be the cause of some of those feelings.

Three useful tips on gaining self-confidence.

Most people have probably heard the question: "Is your glass half full or half empty?" So, what does that mean?

What is time? Why do we need it? We use it to measure constant occurrences, but why do we have to gauge our existence on it? Is there a better way to perceive our life and understand its meaning?

I was asked recently what the word “wellness” means to me. And although I knew the answer in my head, it took a moment to form it into an intelligible sentence. To me, "wellness" is the integration of our physical, mental and spiritual self.

Being a Highly Sensitive Person (HSP) is often misunderstood. This article examines some key differences, as well as some similarities, between someone who is a highly sensitive person and someone with social anxiety.

If you're the daughter of an emotionally absent mother, you missed out on a lot of love and nurturance. Now, as an adult, it's time to reclaim your life and give yourself tender loving care.

A few tips on holding yourself to a higher standard.

Are you having a spiritual awakening? What if you aren't ready?

Those who are chronically ill get used to waiting, but what are you waiting for? I waited for wellness, for a disability application decision, and now I"m waiting on the Lord!

Having a purpose is beneficial in so many ways to those dealing with chronic illness!

You can't eat, you can't sleep, you can barely get out of bed because the grief, depression, or emotional pain is so great. This article is about ways to cope with and survive crises.

After someone has had a long stay in the hospital, thoughtful welcome home gifts that help them ease back into normalcy are always appreciated.

Feeling sad on or around your birthday? You're not alone—having the birthday blues is more common than you might think. Read on for ideas on how to get over your funk.

Overcome pain using the power of your mind. These suggestions worked for me during the most physically painful time of my life. When pain killers failed me, I turned to my own mind. It worked!

When a loved one has passed away, we can still communicate with him or her in our mind. That starts a healing process that can gradually achieve closure.

Everybody bottles up their emotions at some point. The trick is to realize that doing so isn't healthy. Here are some techniques that have worked for me.