Words
Psalm 23 for Mental and Emotional Wellbeing
Psalm 23 presents a universal Shepherd who supplies individual needs. Its literary images help to boost our mental and emotional well being, and the accompanying quotes make great daily affirmations.
Remedial Versus Generative Change
When encountering a situation you wish to change, there are two ways of trying to initiate change. You either focus on correcting what you do not like, or you put all your energy into generating new behaviors.
WOOPS: Marvelous Things Can Happen
More than just a sudden remark, WOOPS is an acronym for a strategy that can cause marvelous things to come your way. You will not be dismayed by the results, you will be surprised at how well it works, and you won't have to apologize for using it.
How to Identify People With a Kindness Gene
Do you have the kindness gene? Have you been around people who are innately kind? Have you been around people who are innately unkind? These people may (or may not) have the kindness gene. Read on for everything you need to know.
Following Your Own Path
When you make the conscious choice to follow your own path, it may be a long, and difficult process. We're here to tell you that its completely worth it.
How to Unleash Your Power Within
You are unique. Inside of you is the seed that empowers you to be truly yourself. Allow this power to make you blossom and grow to be the person you dream to be.
7 Life-Changing Facts You Didn’t Know About
Here are 7 ways you can live a happier, healthier life.
13 Tips for Sustaining Motivation
Motivation is difficult to sustain; here are 13 quick tips to help you make it last.
Is Your Glass Half Full or Half Empty?
Most people have probably heard the question: "Is your glass half full or half empty?" So, what does that mean?
Signs of a Spiritual Awakening—What If I'm Not Ready?
Are you having a spiritual awakening? What if you aren't ready?
Learn How to Become Lucky in 15 Minutes
Luck is not totally random. People have a lot of control over it. You can do things in your spare time to get more good luck. Avoid bad luck and attract good luck in as little as 15 minutes a day.
"I'm Depressed on My Birthday" - Handling the Birthday Blues
Feeling sad on or around your birthday? You're not alone—having the birthday blues is more common than you might think. Read on for ideas on how to get over your funk.
What to Do When You Feel Like You Just Can't Catch a Break
Try these tips to help you during the times when everything just seems to go wrong.
Ways to Release Your Bottled-Up Emotions
Everybody bottles up their emotions at some point. The trick is to realize that doing so isn't healthy. Here are some techniques that have worked for me.
The Three Most Important Lessons I Have Learned in My Life
These are the three most important lessons I have learned in my life.