You can't eat, you can't sleep, you can barely get out of bed because the grief, depression, or emotional pain is so great. This article is about ways to cope with and survive crises.
Ways to Cope With and Survive a Crisis, Breakdown, or Grief
Feeling sad on or around your birthday? You're not alone—having the birthday blues is more common than you might think. Read on for ideas on how to get over your funk.
How to Handle the Birthday Blues
Are you having a spiritual awakening? What if you aren't ready?
Signs of a Spiritual Awakening—What If I'm Not Ready?
After someone has had a long stay in the hospital, thoughtful welcome home gifts that help them ease back into normalcy are always appreciated.
Gift Ideas for Someone Coming Home From the Hospital
Most people have probably heard the question: "Is your glass half full or half empty?" So, what does that mean?
Is Your Glass Half Full or Half Empty?
A few tips on holding yourself to a higher standard.
Pitfalls of Social Media Presence
Having a purpose is beneficial in so many ways to those dealing with chronic illness!
The Importance of Having a Purpose When You're Chronically Ill
Have you ever felt a constant sense of unease? Like we are never fully content with how things are because something could always be better? I would like to delve into what might typically be the cause of some of those feelings.
You Are Not Your Ego
Try these tips to help you during the times when everything just seems to go wrong.
What to Do When You Feel Like You Just Can't Catch a Break
Being a Highly Sensitive Person (HSP) is often misunderstood. This article examines some key differences, as well as some similarities, between someone who is a highly sensitive person and someone with social anxiety.
Being a Highly Sensitive Person Does Not Mean You Have Social Anxiety
Three useful tips on gaining self-confidence.
Cracking the Confidence Code: 3 Key Secrets
What is time? Why do we need it? We use it to measure constant occurrences, but why do we have to gauge our existence on it? Is there a better way to perceive our life and understand its meaning?
Why Do We Have Time?
Those who are chronically ill get used to waiting, but what are you waiting for? I waited for wellness, for a disability application decision, and now I"m waiting on the Lord!
Chronically Ill and Waiting for Eternity
I was asked recently what the word “wellness” means to me. And although I knew the answer in my head, it took a moment to form it into an intelligible sentence. To me, "wellness" is the integration of our physical, mental and spiritual self.
What the Term Wellness Means to Me
If you're the daughter of an emotionally absent mother, you missed out on a lot of love and nurturance. Now, as an adult, it's time to reclaim your life and give yourself tender loving care.
50 Ways Daughters of Emotionally Absent Moms Can Love Themselves